Comprehensive Breast Care

03/30/2023

11/30/2022

Treating Scars & Other Skin Issues—with Dermatologist Dr. Eshini Perera
Listen to .esh.perera discuss treating scars and other skin issues.

🎧 https://thebreastofeverything.net/treating-scars-other-skin-issues-with-dermatologist-dr-eshini-perera/

11/30/2022

“One of the common concerns we often hear about mammography in general is radiation exposure. I think people would actually be quite surprised as to how little radiation is emitted during a regular 3D mammogram. Even 3D Tomosynthesis, with multiple pictures, gives off very, very minimal and certainly not dangerous amounts of radiation.” Listen in 🎧 https://thebreastofeverything.net/screening-for-breast-cancer-during-pregnancy-or-lactation/

11/29/2022

Liz discusses what people eat in the five longevity hot spots known as the Blue Zones, describing how the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) fosters heart health and protects against cognitive decline. Listen in as Liz's Healthy Table offers insight on for , eating for long-term that fits your lifestyle!

🎧 https://thebreastofeverything.net/nutrition-for-longevity-with-liz-weiss/

11/26/2022

Listen in to Dr. Eric Brown to learn more about the different types of and when a presents a viable option. Plus, which treatment options offer the safest outcomes for both mother and child.

🎧 https://thebreastofeverything.net/treating-breast-cancer-during-pregnancy-and-lactation/

11/25/2022

Do you have to stop eating what you love to avoid recurrence? Listen to The Peaceful Plate to understand why there is no one ‘right’ plan for every survivor and learn how to eat for without enduring a diet of deprivation! 🎧 https://thebreastofeverything.net/what-to-eat-after-breast-cancer-treatment-with-cathy-leman/

11/24/2022

This bodywork may help relieve anxiety, nausea, pain, and depression. Before massage therapy, ask your provider if the therapist should avoid any areas of your body.

11/24/2022

SELF-CARE. 💖 A friendly reminder: take care of yourself to better care for others. Here are some tips for managing stress from Dr. Deja Brecknell: Make sure to schedule a time to unwind and decompress at the end of each day.

💞Go outside and get some sun (Exercise is a great way to do this!)
💞Journal
💞Try relaxing activities such as meditation, breathing techniques and various exercises.
💞Stay connected. Keep in touch with loved ones who help provide emotional support. Connect with others in your community.
💞Time-Management: By scheduling your day, you can more efficiently juggle work and family demands.
💞Self-Care! Find ways to nurture yourself, whether treating yourself to your favorite meal or taking a nap to recharge.

Link 🔗 to the article: https://bit.ly/3pbe4Kb

11/24/2022

Neuromodulators and facial fillers can improve your quality without making you look plastic or frozen in any way. Listen to Dr. Devgan Scientific Beauty and learn how to maintain a youthful, radiant complexion—with or without injectables!
Click here⏩ https://link.chtbl.com/52br86u4

11/24/2022

November is the time to be thankful, remember, and embrace those who enrich our lives. We're thankful for many things, but we're most thankful for you! 💖

11/24/2022

Maintaining open lines of communication about your emotions with your doctor and your support system is essential. When you arm yourself with information, you’ve made the disease less mysterious and frightening.

11/23/2022

Dr. Eric Brown sits down to discuss the diagnostic workup and evaluation of women with breast symptoms during . Listen in 🎧 https://thebreastofeverything.net/screening-for-breast-cancer-during-pregnancy-or-lactation/