The Green Room Physical Therapy

12/21/2025

Happiest of birthdays to Sarah, admin extraordinaire at our Clifton Park clinic! We hope you get ALL the free things on your birthday and have the BEST year ahead!!! 🎉💕💚

12/19/2025

Ever wonder as you age what will come of your life? Having a hard time moving around now? What if instead of ending up in a walker, wheelchair, or nursing home you end up spending your retirement crushing workouts, playing sports with your great-grandkids, and getting to live life to the fullest? Maybe even being stronger than you’ve ever been in your entire life??

Then check out Laura’s story and message us your questions about our wellness visits! Because it’s not about where you’re starting from, it’s about where you’re going to- and we can help 🙌

12/18/2025

Check out my radio & Podcast interview with Tracy from 99.5 The River

It's only about 5 minutes, so it's a quick listen!

She’s a marathon-running, snowboarding physical therapist who got frustrated with her field, so she built her own practice. Dr. Ashley shares her unique one-on-one care, the story behind the name of her business, goofy injuries and the one thing she wishes everyone understood about their bodies.

12/18/2025

Meet John- 91 years old with a history of double knee replacements and revision on one side due to infection- and coming into PT on day 1 in a power chair. John couldn’t get out of a chair without using his arms and if he walked, had to rely on a walker.

Well, look at him now! Great work, John!

If you have the will, we have the way 😉

12/17/2025

Check out our new Swedish ladder in our Clifton Park clinic! This reel is for our scoliosis warriors and anyone wanting to improve spinal alignment!

12/17/2025

🤩 A sneak peek into a Schroth method scoliosis evaluation with Dr. Carrie of our Clifton Park clinic. Scoliotic curve CAN improve without surgery!

12/16/2025

Another full day of physical labor as our new Clifton Park clinic comes together! Here are some of the stretches I ended my workday with. Try them out and let me know how you like them!

12/16/2025

🤩 Had a super fun interview with Tracy from 99.5 the River radio station yesterday!! Thank you to our patient who nominated me to be on their weekly segment “She means business.” My interview with Tracy airs tomorrow morning (12/17) at 8:50am! Then it will also be available anytime after that on their podcast. I’ll share that link when it comes out! It’s only 5 minutes and hopefully I made it worth your while to listen to 😆

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12/16/2025

Our new Clifton Park clinic is really coming together, we can’t wait for you all to see it! Starting Monday, January 26th, your Clifton Park appointments will be at 315 Ushers Road!

12/15/2025

💡 Red and near infrared light is having a moment!

Studied since the 1960s and offered in our clinic since 2018, red and near-infrared (NIR) light has a ton of health benefits without the side effects. Our whole body Theralight 360 or targeted class IV Aspen laser therapy is awesome for healing with a multitude of amazing benefits.

What we have in clinic is A LOT stronger than what’s offered on the market for home use, but definitely still consider using home red lights and lasers- they also have benefits!

12/12/2025

Find it hard to get on and off the floor? Now imagine relearning that skill after having a stroke and knee replacement!

Here, Jim shows amazing progress in this skill as he continues his work with Dr. Alex at our Shaker Pointe location in Watervliet/Latham! Keep up the great work, Jim!!! 💪🙌

12/11/2025

Did you know we have a therapist who is amazing with evaluation and treatment of hand conditions?? Learn more with our latest blog here!

SHARE with someone in need of great hand therapy!!!

By: Dr. Alexander Pisanello, PT, DPTI have heard from many patients recently that ONLY occupational therapists rehabilitate hand conditions. I want to be absolutely clear that this statement is completely and utterly false. Physical therapists routinely examine, evaluate, and treat hand conditions n...