03/26/2026
Don't let summer sneak up on you!
I'm looking for one more strong-minded lady to join my Weights 101 class starting in April on Tuesday nights. It is a six-week, personal training session where you will learn how to safely and effectively lift weights and move your body! Located in Troy near Alparon Park.
๐ช๐ผ Boost your metabolism
๐คธ๐ผโโ๏ธLearn functional exercises
๐ฆต๐ผGain confidence
You keep the schedule and workout, with my follow-along videos for two years! Workout at home and gain strength for life!
$70
PM me for more โน๏ธ