Breathe Easy Holistic Nutritionist

Breathe Easy Holistic Nutritionist I practice a holistic approach to health and wellness, which means that I look at all areas of life.

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship(s) cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.

10/28/2024

According to an observational study out of Europe, people who ate citrus fruit “almost daily” had an incredible 50% reduction for developing pancreatic . A typical serving is about 120 grams of fresh fruit and in Europe would mostly consist of oranges and grapefruit. However, lime may be especially worthy to include in your regular diet. That’s because researchers in a separate study found juice to be highly toxic to pancreatic cancer cells in a test tube, suppressing their growth by up to 89%. The juice was rich in flavonoids typically found in fruit such as hesperidin, neohesperidin and rutin, as well as limonin—all of which have shown anticancer activity in other studies.
References: Pubmed ID 3776972 19919125

10/21/2024

A Revolutionary Fusion of Biblical Healing Herbs andModern Science to Restore and Uplift the Whole Human:Body, Mind, and Spirit

In an age where screen time is at an all-time high, proper nutrition is essential for maintaining eye health. 👀 Foods li...
10/19/2024

In an age where screen time is at an all-time high, proper nutrition is essential for maintaining eye health. 👀 Foods like healthy fats, eggs, orange veggies and colorful fruits can support vision, reduce the risk of eye-related conditions, and combat the effects of blue light exposure!

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Tucson, AZ

Opening Hours

Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4am

Telephone

+15209713807

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