What are the opening hours?

Monday 9am - 7pm Tuesday 7am - 5pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 7am - 4pm

Desert Healing and Pelvic Health Physical Therapy

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United States
Tucson, AZ
Desert Healing and Pelvic Health Physical Therapy

Physical Therapist duo who specialize in pelvic floor physical therapy and treatment of lymphedema. Based in Tucson, AZ.

09/27/2021

🌻Life Post-Partum🌻

Dearest Moms, let’s take a second to appreciate how incredible you are. Look at this magnificent life you created. How beautiful you are and how beautiful is this new human you so graciously brought into the world. We are all so proud of you.

Sometimes after birth, the needs of the mother is pushed to the side. We are here to let you know that we see you and we are here for you.
Are you experiencing any:
- back pain
- pelvic pain/hip pain/tailbone pain
- urinary leakage
- bowel leakage/constipation
- pain with in*******se
- abdominal pain
- C section scar pain
- abdominal/core weakness
- s*xual intimacy issues
- mood changes/depression
Or any other shifts in your body after giving birth arise that you feel you need help with?

Please do not hesitate to reach out. We are here to support you, always💚

09/24/2021

Dyspareunia: the fancy word meaning pain with s*xual in*******se. This is fairly common, but you do not have to live with this. Pelvic Health PTs are often successful in helping with unwanted pain during s*x. If you’re experiencing any pain or discomfort with s*xual in*******se, please feel to reach out to us. We can also help with arousal & climax difficulties as well.

We’re here to support you like your pelvic floor💚

09/22/2021

Are you pooping correctly?💩

Positioning on the toilet can be really helpful for completely eliminating f***s.

Here are some helpful tips:
- elevate your feet on a step stool or
- exhale as you ‘bear down’ as if you were blowing out birthday candles
- do not hold your breath or strain

Remember to eat lots of fruits & vegetables and drink plenty of water throughout the day. Exercise is very helpful too!

Pelvic health PT can help with pelvic floor dysfunction that may be leading to difficulty with bowel movements

Stress can have an impact on our pelvic and abdominal function, so seeking stress management techniques and/or considering psychotherapy may also be beneficial.

Are you having constipation or any bowel irregularities or f***l leakage? Reach out to us!

We’re here to support you like your pelvic floor 💚

09/20/2021

Instagram vs. Reality Monday

💚Pregnancy💚
Pregnancy is a beautiful thing. How increíble is it that humans with vulvas get to create a human, grow a human, and deliver them into this world. Pretty spectacular! It is also a lot of hard work to create a human and delivery one.

💚Are you pregnant? Are you experiencing:
- pelvic pain
- p***c bone pain
- low back pain
- sacral pain
- tailbone pain
- hip pain
- back pain/neck pain
- urinary leakage
- constipation
- prolapse
- dyspareunia (pain with s*x)
- any other different sensation pop up since conception?

💚Or maybe you just want to get to know your pelvic floor a little better before birth? We can help with that, as well as pelvic floor relaxation which can really aid with delivery 🥰

We’re here to support you like your pelvic floor 💕

09/13/2021

Insta Vs. Reality Mondays
Dr. Kristen living Chumbawamba’s song to the fullest. Rollerblading has taught me a thing or two about getting knocked down, and so has 2021. As a PT I was unhappy not being able to treat the way I wanted to treat or spend the time that my patients needed. Thus the start of desert healing and pelvic health the getting back up!
I love being a pelvic health physical therapist because I enjoy watching patients realize their potential in reaching goals and I love discussing things related to bowel/bladder/s*xual function.
When I’m not treating at Rooted I love to cook, run, read, rollerblade, and lift weights.
Fun fact: Dr. Kristen is currently training for a sprint triathlon and learning how to create stained glass.

09/02/2021

✨Our Healing Haven✨

This is our beautiful treatment room located inside

We are so grateful to be working in such a healing environment. Both of us whole heartedly believe holistic wellness is the best way to reach goals & achieve optimal health.

How lucky are we to to live in such a beautiful world with a variety of heart-filled holistic healers?🥰✨💛💚✨

Need pelvic health assistance? Schedule an appointment with Dr. Laura or Dr. Kristen on our website at your convenience🥰✨

💚Link to our website in bio💚

09/01/2021

Hello world! We would love to introduce Desert Healing and Pelvic Health Physical Therapy to the facebook universe!
We are Kristen Fisher and Laura Haley PT, DPT. Physical Therapy is our trade, pelvic health is our passion.
We are based out of Tucson AZ and offer cash-based physical therapy services. We do offer a super-bill to utilize towards out of network coverage.
If you have any questions about our services or anything pelvic health related in general please reach out to us!

Address

1600 N. Tucson Boulevard STE 100
Tucson, AZ
85716

Opening Hours

Monday	9am - 7pm
Tuesday	7am - 5pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	7am - 4pm

Telephone

+15203692896

Website

http://www.deserthealingandpelvichealth.com/

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