Genesis Natural Medicine Center

Genesis Natural Medicine Center Dr. Michael Uzick is an extraordinary primary care naturopathic physician with a specialty in naturopathic oncology. Isn't it time you felt better?

Isn't it time you found a doctor who really listens to you and is truly dedicated to walking the road to wellness with you? That's Dr. Michael Uzick and that is what's happening at Genesis Natural Medicine Center!

11/12/2025

5 Signs you’re on the verge of BURNOUT, & how to bounce back 🌿💗

In today’s fast-paced world, nourishing your nervous system isn’t optional; it’s essential! Dr. Villa notes that across all the patients she sees, there’s one theme that stands out: most of us are living go-go-go lives, leaving us stressed, fatigued, and depleted.

Here are 5 signs you might be approaching burnout:

1️⃣ Constant mental + physical exhaustion

2️⃣ Withdrawing from loved ones + hobbies

3️⃣ Heightened irritability or negativity

4️⃣ Changes to sleep, appetite, or immunity

5️⃣ Feeling ineffective or hopeless

If this sounds familiar, try incorporating one (or more!) of these simple resets: 💆‍♀️

🌸 Gratitude: Write down 3 things you’re truly thankful for each morning.

🧘‍♀️ Meditate: Just 5 minutes a day can make a huge difference.

🌬️ Breathe: Try box breathing or alternate nostril breathing to calm your body.

🌲 Nature: Even 20 minutes outside can lower psychological stress.

😴 Sleep: Prioritize 8–9 hours a night to restore your body and mind.

Remember, burnout is common, but it’s not normal. ❤️‍🩹

Share this post with someone who deserves a moment of radical self-care. 🌿

11/10/2025

A clinic that actually feels like family?! 🤯

We know that for many who’ve only experienced sterile white doctors’ offices and rushed 10-minute appointments, it can be hard to imagine feeling like your healthcare providers are part of your family. 🩺💭

Many of our staff found their way to naturopathic medicine after having similar experiences, knowing deep down there had to be a better, more human way to help people. 💚

Our work at Genesis is only possible because of you. Over the years, our patients have taught us so much about what it truly means to care wholeheartedly. It’s why we take the time to learn your name, still make daily reminder calls 📞, and cherish every opportunity to grow right alongside you.

There’s a reason so many of our staff and patients have been with us for years; this community is special, and we’re endlessly grateful for it. 🌸

With the holidays around the corner, we just want to say: thank you. Thank you for your trust, your stories, and your presence. You are, and always will be, part of the . 💕

How has Genesis impacted you? Drop a comment below and share the love! ✨

Cooler weather = cooler locations! 🏕️❄️Beau recently ventured all the way out to California with a pretty sweet camping ...
11/06/2025

Cooler weather = cooler locations! 🏕️❄️

Beau recently ventured all the way out to California with a pretty sweet camping setup (shoutout to Matt 🙌) and found some incredible views! Now that the temps are dropping here in the desert, you don’t have to travel far to find amazing places to explore.

Here are 3 great campgrounds for winter camping near Tucson:

1️⃣ General Hitchcock Campground – Small & sheltered, tucked partway up the road to Mt. Lemmon 🌲

2️⃣ Gilbert Ray Campground – 138 scenic sites right by Saguaro National Park West 🌵

3️⃣ Cochise Stronghold Campground – A bit farther out, with 13 peaceful sites nestled in a canyon near Dragoon, AZ 🏞️

Are you a seasoned camper? ⛺️ Drop a comment with your favorite spot to explore now that temps are finally back to normal!

11/03/2025

Your issues are in your tissues, and massage can help you let them go. 💆‍♀️💫

Science continues to confirm what many of us already know: unprocessed trauma can be stored in the body. Noelle has built a massage practice that takes “therapeutic” to a whole new level, one that supports the physical, emotional, and energetic bodies alike. 🌿

Many of us hold old stories, memories, and energy in the body that no longer serve us. When massage is paired with breath, intention, and a safe space for emotions to arise, it becomes a somatic experience, helping you release tension on every level.

With over a decade of experience creating sacred space for others to show up authentically, Noelle offers so much more than a typical massage. If you’re ready to feel lighter, freer, and deeply grounded, give us a call (520-495-4400) to get on her calendar today. ✨💚

Beau tried on several costumes this year before landing on his favorite look with his buddy Matt! 🐾🎃First up, a HILARIOU...
10/31/2025

Beau tried on several costumes this year before landing on his favorite look with his buddy Matt! 🐾🎃

First up, a HILARIOUS turkey hat. 🦃 Unfortunately, it didn’t fit quite right… and Beau wanted something a little cooler. 😎

Next, he found a cowboy hat and a bandana straight out of Toy Story! 🤠 He thought, “Maybe I’ll be Woody this year!” But since Matt wasn’t feeling like Andy, they decided to pass.

Finally, the third try was the charm! 🏎️ Beau zoomed into his perfect costume, a SLICK race car suit that fit like a glove. He even gave it a test run on a group camping trip in Cali a few weeks ago! (More on that soon 😉)

Stay tuned to see what Matt chose… it’s a pretty awesome combo! 😂

10/28/2025

Matt has BIG opinions on wellness! 😄🌿

“Hippocrates, the father of medicine, said let food be thy medicine, and we don’t do that anymore.” 🥦💭

His wellness journey began when he discovered the power of whole, plant-based foods, 🌱transforming his health, supporting the environment 🌍, and honoring animal welfare 🐾. For Matt, wellness isn’t just about food; it’s a whole lifestyle. Everything you put in your body matters! ❤️

His top three wellness tips:

☀️ Get more Vitamin D

💧 Hydrate (at least 64oz/day!)

🚶‍♂️ Get outside & walk in the sun daily

What are your favorite ways to stay healthy? Drop them in the comments below 👇✨

10/27/2025

Candles can be surprisingly toxic! 🕯️🚫 Opt for essential oils instead. 🌿

Research shows that many low-quality candles can release dozens of harmful compounds when burned. If you’re ready to ditch the toxins but still want that cozy fall vibe 🍂, grab a diffuser and try one of our 5 favorite autumn blends below:

🍁 Autumnal Spice — Cinnamon, Clove, Nutmeg, Orange

🌿 Wellness Blend — Orange, Clove, Cinnamon, Eucalyptus, Rosemary

🏔️ Mountain Air — Lemon, Pine, Cedarwood, Rosemary

☕ Spiced Chai — Orange, Clove, Cinnamon, Cardamom

💤 Refreshing Sleep — Peppermint, Pine, Tea Tree, Eucalyptus, Rosemary

Need to stock up? We’ve added new scents to our essential oil collection, plus, many are organic, so you can breathe easy and stay cozy all season long. 🌬️✨

Tag a fellow fall lover who needs this inspo! 🍂💛

10/24/2025

It’s getting real spooky over here… Beau’s turned into a BAT!?! 🦇👻✨

Wind whistles through a crack in the door frame. 🌬️ The storm rolls in.

Beau shivers as lightning flashes ⚡ CRACK! Followed by a booming thunderclap. BOOM! The lights go out. 😱

“Where oh where has my buddy Matt gone?!” he whimpers into the dark. 🐾

Then… a strange smell drifts from his water bowl. Smoke begins to pour over the rim. “What is happening now?!” Beau cries. Suddenly, a whisper starts, chanting words he can’t understand. The sound grows louder… then stops.

Beau feels something deep inside him shift. He tries to howl, but all that comes out is… “SQUEAK! 🦇 SQUEAK!”

He looks down, his paws are gone, replaced by wings! In a panic, Beau flaps wildly through the room as the lights flicker back on. 💡

Noelle grabs a net, trying to rescue her newly transformed friend, but Beau’s too quick! He swoops and dodges until, finally, exhausted, he hangs upside down from a recessed light. 💤

Moments later, he’s gently scooped up and placed in a carrier.

“Don’t worry, Beau,” says a calm voice. “We’ll get you to the transfiguration lab, you’ll be back to normal in no time.” 🧪✨

Beau sighs in relief. “Matt’s never gonna believe this one,” he thinks, as he’s whisked away into the night… 🌙💭

Did you know we offer Hormone Replacement Therapy (HRT) here at Genesis? 🌿✨All three of our naturopathic doctors are tra...
10/22/2025

Did you know we offer Hormone Replacement Therapy (HRT) here at Genesis? 🌿✨

All three of our naturopathic doctors are trained in HRT for both men and women, because we know how challenging life can feel when your hormones are running the show.

We prescribe bioidentical hormones and work primarily with compounding pharmacies, so every dose is made specifically for you. 💊 There are several ways to take HRT, including injections, creams, and troches (small dissolvable tablets placed between your cheek and gum).

HRT may be right for you if you’ve noticed changes in:

💤 Sleep quality

💪 Aches & pains

🤕 Headaches

💫 Mood or motivation

🔥 Overall vitality

During your visit, our doctors will review your symptoms, discuss supportive lifestyle shifts, and may recommend lab testing to better understand your hormone levels.

Have you had success with HRT? We’d love to hear about your experience in the comments! 💬

10/20/2025

There is nothing safer than Eastern Medicine!

Acupuncture has been practiced for thousands of years as part of Traditional Chinese Medicine (TCM). In the past 50 years, acupuncture has seen a major resurgence worldwide, especially for pain relief, anxiety, depression, digestive issues, fertility, and more. 🌱💆‍♀️

Bianca first discovered the healing benefits of acupuncture when struggling with severe back pain while working in corporate America. After just a few sessions, her pain vanished, her anxiety lifted, and even her allergies disappeared! Inspired, she quit her job, returned to Tucson, and began her studies to become an acupuncturist and Chinese Medicine practitioner. Ten years later, her favorite part of her work is still watching patients walk away pain-free, sleeping better, digesting with ease, and even welcoming new life. 🌸👶

There are endless possibilities with Eastern medicine; it’s safe, natural, non-toxic, and works with your body to restore balance and lasting healing from the inside out.

📞 Ready to experience the benefits for yourself? Call us today at 520-495-4400 to book a session with Bianca!

Address

Tucson, AZ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15204954400

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