Zen Institute

Zen Institute Intensive Out Patient treatment program for those suffering with depression, anxiety, addiction, trauma or PTSD. Welcome to Zen Institute!

Our program will give you the tools to heal yourself! Location: 5210 E Pima Street Suite 110
Tucson A.Z 85712 We provide an innovative four week IOP (Intensive Outpatient Program). We specialize in treating anxiety, depression, trauma, and addiction. Our IOP utilizes four treatment modalities: CBT, DBT, EMDR, and Inner Twin Therapy. To read more about each of these treatment modalities, click here. If you are overwhelmed, frustrated and feeling like no matter how hard you try you will never get what you want, we can help you! Our IOP will give you the tools to create a life that is full of love, peace, and joy. You will be able to experience unshakable inner peace no matter what is happening around you, and face your challenges with a big smile on your face! In this four week IOP you will be taught:
● Meditation for manifesting
● Mindfulness, living in the moment
● Ego vs. Oneness
● How to cope with anxiety, depression, stress and cravings
● How to change your negative thoughts and change your life
● Codependency: How to express feelings and set boundaries
The bottom line is that You ARE Powerful Beyond Measure! Don’t expect a miracle, BE the miracle that you are!

Address

5210 E Pima Street Ste 110
Tucson, AZ
85712

Opening Hours

Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm
Saturday 9:30am - 5:30pm

Telephone

+15202229361

Website

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