Fromzero2run

Fromzero2run RRCA Certified running coaches. With an emphasis on plant based nutrition. We can help you go from l class in preparation to run a 1/2 marathon.

Running is one of the best ways to get fit, lose weight, reduce stress and improve your overall quality of life. Joining our program will ensure that you have a training plan that keeps you on track to meet your goals while building up your running gradually enough to avoid injuries. We offer 4 different programs at this time, Introduction to running will take you from very little physical activity to a level of regualr walking, light jogging at a conversation pace and basic warm up and cool down exercises. This class is intended to be a stepping stone to our Building your Base running II in this class we take what you have learned and really get you moving with speed workouts & hill runs you will be amazed at how well you will be running after only 4 weeks. In additon we incorporate regular discussions covering basic terminology, an overview of injury prevention, hydration & available equipment. Our Building your Base class is a stepping stone into our Five and Dime class which will prepare you to run your first 5K and or 10K once these goals are accomplished you can move on to our 1/2 Crazy! Positive changes happen when you start exercising so join us and go FromZero2Run!

04/03/2023

190 Likes, 10 Comments - Jamie Lee Curtis () on Instagram: "COMMON SENSE!"

08/28/2018

Come on runners! Walkers! And anyone who simply loves a challenge! ! Join us at the TCC for this amazing indoor event!

07/05/2018
07/05/2018
Count me in!
06/10/2018

Count me in!

Thanks Terri Reynolds!
06/05/2018

Thanks Terri Reynolds!

06/04/2018

wow! Were you there?!

06/04/2018

This is amazing!

04/16/2018
Truth
04/08/2018

Truth

04/08/2018
12/20/2017

Makes sense

Address

Tucson, AZ
85745

Opening Hours

Monday 5:30am - 5:45pm
Tuesday 5:30am - 5:45pm
Wednesday 5:30am - 5:45pm
Thursday 5:30am - 5:45pm
Saturday 5:30am - 5:45pm

Telephone

+15204063081

Website

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