Light of Your Life Wellness with Coach Amy Glogg

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Tucson, AZ
Light of Your Life Wellness with Coach Amy Glogg

Wellness, Life & Relationship Coaching Virtual Services Available
Amy Glogg is an Life & Wellness Coach. In 2017, she transitioned to Life & Wellness Coaching.

She has a background in Esthetics, Massage, she spent several years in Sales Coaching, Training & Management. She holds many certifications in Functional, Emotional and Spiritual wellness. She is currently continuing her Education at Christian Leaders Institute In Chaplaincy and Pastoral Care

Focusing on transforming Spirit, Soul, Body, Mind, Financially and Relationally helping you to identify and rewire limiting thought patterns, encouraging you to live more in a Focus on more Joy, Hope, Peace, Kindness, Generosity, Gratitude, Trust and Love, to experience life abundantly

We offer:
Health Coaching
Life Coaching
Functional Nutrition
Pre-Marital and Marriage Coaching
Family Life Coaching
Christian Coaching
Prayer and Prophetic Word

Please Note: we are no longer offering crystal healing, chakra balancing, card readings or astrology. Amy began new training in 2019 and has since moved in a different direction. Thank you for coming to check out our new services!

08/21/2025

Hi friends – old and new,

It’s been a while since I’ve reintroduced myself, and I have a lot of new followers lately, so here’s a little heart-to-heart.

I’m Amy, and my journey to where I am today hasn’t been a straight line. I’ve walked through my own seasons of health struggles, and those challenges are what led me to dive deep into faith, functional nutrition, gut health, and holistic wellness. God has used every step of that journey to shape my mission: helping others find healing—body, mind, and spirit.

A few things about me:

*Jesus is my best friend
*I am married to my wonderful husband Luke, and we have 2 pups Eli and Asher.
* I’m a Functional Nutrition Coach, a Shaklee + Fullscript practitioner, and a wellness educator.
* I’m an Ordained and Licensed Chaplain, I’m pursuing higher education in Chaplaincy so I can serve even deeper in both faith and health.
* I love supporting people with faith, gut health, mindset, and lifestyle changes—the things that truly transform daily life.

At the core of everything I do is this: to encourage others, shine God’s light, and help you feel your best inside and out.

God has helped my husband and I to lose over 350 lbs combined, and transformed our lives. God has blessed me to walk beside hundreds of others in their health journey. I am so grateful to be witness to their journeys and testimonies.

If you’re new here—welcome! I’d love for everyone to say hi in the comments. If you’ve been around for a while—thank you for walking this journey with me.

💖Amy

07/14/2025

When Clean Isn’t Really Clean

🧽 Most people believe a strong chemical smell means their home is clean. But what if that “fresh lemon scent” was actually loaded with synthetic fragrance, hormone disruptors, and volatile toxins?

Many store-bought cleaners — even those labeled “green” — contain:

▪︎Formaldehyde (a known carcinogen)

▪︎Ammonia and chlorine bleach (irritating to lungs and eyes)

▪︎Phthalates and parabens (linked to hormone imbalance)

▪︎Synthetic dyes and fragrances (high allergy risk)

These chemicals don’t just disappear — they cling to the air, your skin, your counters, and your kids’ hands.
The reality with the ones I have used, they also did not work.

Your home should be a safe haven — not a source of hidden harm.

Soon, I’ll break down what these chemicals actually do in your body… and why many health symptoms are traced back to what’s under your sink. I will also share my favorite non-toxic options

07/07/2025

🎉 It’s here!! The 7 Day Protein Challenge kicks off July 6!

Are you hearing a lot of talk lately about protein? Why it’s important, how much you should be eating, what kind of protein…it’s a lot to digest!

That’s why I’ve put this challenge together…
This isn’t a cleanse. It’s not a diet. It’s a RESET to help you:

Learn WHY you probably need a lot more protein than you’re currently eating

Eat enough protein daily to support your energy, hormones & mood

Try simple, delicious meals and snacks

Track what works (and what doesn’t!) for you

Feel full, strong, and confident in your choices
You’ll get:
▪︎An easy to follow Guide
▪︎ A Protein Tracker
▪︎ Daily check-ins
▪︎ Tips, education, and support
▪︎Delicious, High Protein Recipes

Comment I’M IN to join….and stay tuned for a LIVE, explaining how it’s all going down, tomorrow…and a prep checklist later this week

06/10/2025

I am blown away by this deal!!

🔥 FLASH PROMO! 🔥

Now thru midnight June 10th, when you grab any Trim + Collagen duo, you’ll get a FREE Body Ritual Trio Gift Set ($50 value) — includes body wash, firming serum & nourishing lotion 💅🏼

🇺🇸 U.S. — min. $175 order

🎁 Use Promo Code: TRIO25

✨ reply GLOW and I’ll help you pick best combo + send your cart link before this ends!

This promo works for any $175+ order. Check out our entire line of reputable products!

And you can still get a $5 promo for the Youth mineral sunscreen to nourish, protect, and restore your skin. Containing mineral zinc, squaline, and muscadine grape extract. EWG certified products.

Our products are proven by independent clinical studies and carry a 100% Money Back guarantee

Message me or drop GLOW for more info!!!

06/05/2025

It’s Time to Talk Collagen! 🚨

We have all heard the buzz about collagen these days! With so many different products on the market and so much information, it's hard to know where to start. If you are ready to take a deep dive into a healthy lifestyle, the time is now!

We’re hosting a powerful event for individuals who want to look better, feel younger, and learn the truth about collagen!

👉 A Conversation About Collagen is happening on MONDAY, JUNE 9TH > 5 PST | 8 EST

This is a casual, informative convo all about:

✔️ What collagen actually is and why our bodies stop making it

✔️ The real reason so many store bought collagens don’t measure up

✔️ What makes this Collagen different (hello, clinically proven results!)

✔️ The 4 incredible types and how to know which one is right for YOU

✔️ How collagen supports hair, skin, joints, muscle tone, and more

✔️ Real results. Real stories. Real science.

🎯 Whether you are new, curious, or obsessed with collagen—this is for you!!!

📲 Invite your friends!!!! Share this post, please ✨

Message me or drop a 🎉 for the Zoom link

06/02/2025

💋WANT PLUMPER LIPS & SMOOTHER SKIN?💋

Join us this Wednesday night on Zoom for a special Skincare Session you won’t want to miss!

We'll be sharing a secret technique that helps:
🌟 Plump your lips naturally
🌟 Reduce fine lines around your mouth
🌟 Boost your skincare game to the next level!

Whether you're a skincare newbie or a beauty ju**ie, this is your time to glow up

Date: Wednesday June 4
🕗 Time: 5:30PST/830Est
📍 Where: Zoom (DM me for the link!)

Tag a friend who would LOVE this and let’s get glowing together! 💖

06/02/2025

Why I Said Yes to This New Chapter

As a Functional Nutrition and Integrative Wellness Coach for over 7 years— being someone who’s personally lost over 200 lbs and reclaimed my mobility—I’m very selective about what I use and recommend

So when the collagen blend that supported my health journey vanished a couple of months ago, I was shocked. I'd just restarted it after a health decline and again saw powerful results:
▪︎ From 4,000 to 8,000+ daily steps
▪︎ Exercising 7–10 hours a week
▪︎ A noticeable difference in discomfort & function

Then it was gone. Within a month, the challenges with my surgically repaired foot came back—I even needed a cortisone shot just to keep moving.

At first, I prayed someone would bring the products back. I definitely wasn’t looking to partner with anyone.

But when I saw the company that brought it back—a wellness company founded in 1956, used by NASA and Olympians, with over 110 clinical studies—I knew this was different.

Their products are clean, EWG-certified, plant-based, and PROVEN.
No games. Just real science and real results.

When I prayed about it, I felt that same nudge I did in 2016—the moment that changed my life. And I knew: this wasn’t just about me. It’s about helping others.

So I said yes—not to a product or a company, but to a new chapter in wellness.

If you're tired of trial and error, if you're looking for real answers—I’d love to share. This might be the answer you’ve been praying for, too.

05/31/2025

When One Door Closes… 🚪

In 2017, I started using a wellness product that completely changed my life. I felt stronger, healthier, and more like myself than I had in years.

Eventually, I stopped using it—thinking I was "good"—but the truth is, I wasn’t. I gained back 50 lbs and struggled again with my energy and health.

Last year, I restarted it—and wow. I have dropped 31 lbs, doubled my daily steps, and went from barely exercising to moving 7–10 hours a week. I felt *alive* again.

Then out of nowhere… the company shut down. No warning. It was gone.

But last week—something amazing happened. 🎉
A new company brought it *all* back: the formula, the patents, everything. 🙌

I signed up just to be a customer… but I quickly realized this was something bigger. A mission I care deeply about: real wellness, clean living, and helping others feel their best too.

If you're curious, message me. I’d love to share. 💌

05/31/2025

A New Chapter in the Desert

In 2017, my husband and I moved to a ranch in Arizona to take a seasonal job. It was the first time I’d tried to work again in years.

I was still using a walker and had very limited mobility… but I was determined to keep going.

One day, the ranch owner handed me something they used daily—something I'd never heard of before. I wasn’t expecting much, but I started using it.

A few weeks later… things began to shift. 🌿
It wasn’t overnight. It wasn’t magic. But it was the start of another big chapter in my wellness journey.
I'll share more about that soon. 💛

03/16/2025

Let's talk about why to choose Integrative Wellness

02/02/2025

Grateful for another great review! If you are interested in Coaching services or Wedding officiant services please reach out.

01/14/2025

🌟 **New Year, New Goals – Time for a Mid-January Check-In!** 🌟

We’re almost two weeks into the year – how are you doing with your goals? 🗓️ It’s easy to start strong, but staying on track can be challenging. Don’t worry – it’s not too late to recalibrate!

🔑 **Mid-January Goal Check-In Tips:**

1. **Reflect:** Take a moment to review your goals. Are they still aligned with what you want? Don’t be afraid to adjust them if needed.

2. **Celebrate Progress:** Even small wins count! Celebrate what you've accomplished so far and use that momentum to push forward.

3. **Identify Obstacles:** What’s holding you back? Is it time, focus, or something else? Recognize it so you can overcome it.

4. **Take Action:** Don’t wait for the “perfect” moment. Start with one small step today – even a tiny action is progress!

Remember, goals are a journey, not a destination. If you’re feeling stuck or need extra support, I’m here to help you get back on track and make this year your most successful yet!

💬 **Let’s chat about how to refocus your goals and create a clear path forward. Book your coaching session today!** Linktr.ee/lightofyourlifewellness

Address

Tucson, AZ
85704

Telephone

+15203335856

Website

http://linktr.re/lightofyourlifewellness

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