Solutions Family Support

09/26/2025

Register for our Free Q&A for Parents! October 1 at 1p.m. PST
https://us02web.zoom.us/meeting/register/tZYtd-uprTsoE9P28bu5qEnGgRkPt0smxcy7

✅ Tired of power struggles
✅ Unsure how to support independence
✅ Craving connection and clarity

This month, Hilary Moses will answer your back-to-school questions! Hilary has the tips and tricks for the ups and downs parents face as their children start to lose their motivation in school routines.

Join Hilary and other parents on October 1st to learn how to empower and find balance in supporting your teens and young adults this school year.

09/23/2025

REAL GROWTH unfolds slowly. Change takes time, and a guide who won’t give up on you even when you feel like giving up.

At SFS, our coaches are patient, consistent, and deeply attuned to each family’s journey.

Need someone who can stay the course with you? You’ve found the right place. Call to find out more.

09/19/2025

Had the high this week of sending our youngest off to college! It invited conversations about what we did well over the years, how we struggled, how we still struggle at times, disagreeing about a lot of the same things we always have as parents...thankful that we each keep doing our work so we can disagree without imploding or exploding. Far from perfect but still grateful to face the challenges and come out with some lessons to walk away with. This tidbit I found in the airport has been helpful as well...

09/17/2025

Back to School was September's theme for our monthly Solutions Circle. We received so many questions, we knew the conversation needed to continue.

Real questions from parents included:
— “What actually motivates my teen to do schoolwork?”
— “How involved should I be in my child’s assignments?”
— “My teen’s missed classes already—how do I help them regroup?”
— “How can I reduce the nightly power struggles over homework and screens?”

Now it’s October… and the fresh start energy is fading.
We’re continuing the conversation on 𝗧𝘂𝗲𝘀𝗱𝗮𝘆, 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟭 𝗮𝘁 𝟭𝗣𝗠 𝗣𝗧 with Coach Hilary Moses.

✨ FREE parenting Q&A on Zoom
✨ Real support. Real questions.
✨ Recording available if you can’t attend live

🎧 Register here: [https://us02web.zoom.us/meeting/register/tZYtd-uprTsoE9P28bu5qEnGgRkPt0smxcy7]

09/16/2025

DON’T LIVE IN FEAR - Fear-based parenting leads to disconnection and confusion. But it doesn't have to be that way.
At SFS, we help families shift from reacting out of fear to parenting with intention, compassion, and clarity. Our work empowers each member of the family to recognize their worth and make thoughtful decisions.

🌱 Lead from connection, not control—and watch the difference it makes.

09/09/2025

VIRTUAL COACHING DOES HELP! You aren’t alone - many parents are surprised by just how effective virtual support can be with our coaches.
At Solutions Family Support, we bring our grounded, professional guidance into your life no matter where you are. Calm, connection, and clarity are possible—even through a screen.

📞 If you're ready for help that actually helps, we're just a call away.

09/02/2025

RESPONDING, NOT REACTING.
Calm, attuned communication is a skill—and it changes everything. Coaching helps parents meet differences with grace instead of frustration.

08/29/2025

Your Fall Growth Plan Just Got Better 🍂📚

Whether you want a focused 6-week boost or a deep 10-week transformation, we’ve got your back.

📆 Sign up between Aug 20 & Sept 20 and choose:

✅ 6 weeks for $1,300 (Save $900)
✅ 10 weeks for $2200 (4 Weeks FREE)
Don’t wait — spots are limited, and fall is the perfect time to invest in yourself.
📩 Message us today.

Solutions Family Support guides families – both parents and young people – through practical, direct and creative solutions to achieve sustainable personal growth.

08/28/2025

This paragraph from an Atlantic article: "It is sometimes tempting to see family members as one more burden in an already demanding life. It can be hard to see their awkward attempts to care for us, the confounding nature of their struggles, and the history they carry stumbling into the present. It can be difficult to apologize to those we’ve hurt and hard to forgive those who have hurt us. But sometimes the benefits outweigh the costs. Tara Westover wrote in her memoir, Educated, “I know only this: that when my mother told me she had not been the mother to me that she wished she’d been, she became that mother for the first time.”

There is so much in this article and, one key to note, is that in this day and age there is estrangement not for the toxic reasons we believe (abuse) but that there is a deeper psychological hit that comes with not being seen. Parents can say, "I have done nothing wrong" and the blindspots are revealed; the ability to still examine, with openness what you can do differently to show up is a hugely important foundation.

Both parents and adult children often fail to recognize how profoundly the rules of family life have changed over the past half century.

08/27/2025

CONNECTION BUILDS TRUST.
When your child feels seen and supported, everything shifts. Alignment replaces tension. Healing begins.