Emily Rich, OT

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Emily Rich, OT Occupational therapist | PhD researcher | Empowering people with POTS, EDS & co to thrive through patient and provider education.

Felt safety. 🫥⚠️ Something I talk about pretty much every day in clinical practice. And something I try to tune into mos...
28/01/2025

Felt safety. 🫥⚠️ Something I talk about pretty much every day in clinical practice. And something I try to tune into most days in my own life.

This is SO relevant to POTS and the autonomic nervous system. But it’s also super relevant to chronic pain conditions, trauma, and life stressors associated with chronic illness.

Read through and I’d love to hear your thoughts!

Topics: Dysautonomia, Ehlers-Danlos syndrome, hypermobility, postural orthostatic tachycardia syndrome

Day 9: myth vs fact! Scroll to see what I’m sharing this year…Any surprises? Or did you already know because you’re smar...
09/10/2024

Day 9: myth vs fact! Scroll to see what I’m sharing this year…

Any surprises? Or did you already know because you’re smart people who follow 😉🤪

What are you wondering about? Any myths that you’ve heard?

Day 7 of  : Favorite Management Tools This year I chose some very basic but in my opinion very essential tools. Swipe th...
07/10/2024

Day 7 of : Favorite Management Tools

This year I chose some very basic but in my opinion very essential tools. Swipe through to explore!

What about you? What are your favorite tools?

Most challenging symptom
05/10/2024

Most challenging symptom

It’s nearly here! October is   awareness month and here in our community we work to bring awareness through a calendar o...
30/09/2024

It’s nearly here! October is awareness month and here in our community we work to bring awareness through a calendar of themed post recommendations throughout the month! This is our 3rd year doing this fun event that we call “ ” because we’ve DYSautonomia and together we got this!

How to participate:
- post a reel or static post/carousel using the theme for the day
- use the hashtag and tag in the caption
- NEW: post on at least 15 days and you’ll be entered to win a package of fun merch that I’ll be sending out to one random winner!
If your profile isn’t public, I won’t be able to see posts so be sure to send me screenshots in DMs of your posts!
- extra entry if you subscribe to Emily’s email list at OTEmily.com AND complete at least 15 days of posts

*Fine print: This is not sponsored, endorsed or administered by, or associated with Instagram. Giveaway will end 10/31 at midnight pacific time US. Must be 18 or older and in continental USA (I am paying for shipping so I have to limit this 😏). Winners will be randomly selected and announced on this page within 1 week of the conclusion. I’ll reach out to the winner for your address and will ship the package of goodies to you!

Questions? Post them below. What are you most excited about to share for ?

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