Life with Luana

Life with Luana To charge your life with health, wellness and awareness, to help you become your most fabulous self,

Give your food an extra kick of delicious flavor! Add a few drops of Black Pepper essential oil to grilled meats, roaste...
05/29/2026

Give your food an extra kick of delicious flavor! Add a few drops of Black Pepper essential oil to grilled meats, roasted vegetables, or seafood.

Want to have more delicious tasting flavored water? Combine your favorite fruits in a jar of water along with a few drop...
05/25/2026

Want to have more delicious tasting flavored water? Combine your favorite fruits in a jar of water along with a few drops of any citrus essential oil and let it sit in the refrigerator overnight. By morning, you’ll have a new favorite beverage!

05/19/2026

Don't have time to relax? Here are a few tips on finding a little more breathing room to boost mental clarity and improve wellness.

Are you working on a healthier lifestyle? Add Palo Santo essential oil to your workout bag. For a quick massage aid afte...
05/18/2026

Are you working on a healthier lifestyle? Add Palo Santo essential oil to your workout bag. For a quick massage aid after exercise, dilute 1 drop with 1 drop of V-6™ or olive oil and apply to desired area as needed. Learn more: https://l.ylsocial.net/5mip

https://l.ylsocial.net/5miq

A member of the ginger family, cardamom has a variety of uses. Let me know if I can help you learn more about how to use...
05/15/2026

A member of the ginger family, cardamom has a variety of uses. Let me know if I can help you learn more about how to use it today! More info: https://l.ylsocial.net/5meM

Here's a fun way to bring new life to boring old dryer sheets: Add a few drops of essential oils for added fragrance. Op...
05/13/2026

Here's a fun way to bring new life to boring old dryer sheets: Add a few drops of essential oils for added fragrance. Options include lavender, lemon and Joy...

Myrrh essential oil is known for its cleansing properties. Try adding a drop to your toothpaste to promote clean teeth!
05/11/2026

Myrrh essential oil is known for its cleansing properties. Try adding a drop to your toothpaste to promote clean teeth!

Did you know that Lavender essential oil has been used for over 2,500 years? It’s not surprising because there are liter...
05/08/2026

Did you know that Lavender essential oil has been used for over 2,500 years? It’s not surprising because there are literally hundreds of ways to use this oil!

Know what the best fashion statement is?"A fit, healthy body - that is the best fashion statement." ~Jess C. Scott
05/01/2026

Know what the best fashion statement is?

"A fit, healthy body - that is the best fashion statement." ~Jess C. Scott

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