Tucson's number one referral resource for growing families: preconception, pregnancy, postpartum and
12/22/2025
The transition into parenthood is beautiful… and also exhausting. One of the most meaningful holiday gifts you can give a new or expecting parent is support they can feel. 🎁
A postpartum doula offers guidance, newborn care help, emotional support, and opportunities for parents to rest or nap…small things that make a big impact.
We’re grateful to partner with Colleen at , whose gentle presence helps families feel more confident and cared for.
This season, consider giving a gift that supports both baby and parents. 🤍
12/15/2025
The holiday season can be joyful… but it can also be overwhelming.
Between schedules, expectations, family dynamics, and constant busyness, our mental health deserves extra care this time of year.
These five simple daily habits are small, doable ways to support your emotional well-being, especially when life feels full. Prioritizing mindfulness, movement, hydration, breaks, and reflection can make a meaningful difference in how you navigate the season. 🌿
And if you’re needing additional support, we highly recommend our trusted partners here in Tucson:
✨ Tucson Outpatient Psychiatry
✨ Resilience Therapy
You don’t have to navigate the hard days alone. Taking care of your mental health is one of the most powerful gifts you can give yourself, this season and all year long. 💛
12/03/2025
✨ Thinking about hiring a birth or postpartum doula?
The right support can make all the difference during pregnancy, labor, and those first tender weeks with your baby. Doulas offer emotional grounding, evidence-based guidance, comfort techniques, and calm reassurance every step of the way.
At Gateway Family Care, we’re grateful to work alongside incredible local doulas who care deeply for the families they support:
🤍 Birth Doula: Shannon at
🤍 Postpartum Doula: Colleen at
Both provide compassionate, empowering care that helps families feel seen, supported, and confident during this transformative time.
If you’re expecting or planning ahead, we highly recommend connecting with them to explore how a doula can support your journey.
Save this post to revisit later or share it with an expecting friend. 💛
11/29/2025
Happy Small Business Saturday, Tucson! 🌵💛
Today we’re celebrating the incredible families who choose to support local wellness providers like us. Gateway Family Care is made up of small, independent businesses dedicated to caring for parents, parents-to-be, and families throughout Southern Arizona.
From fertility support to pregnancy care, postpartum wellness, and family-focused services, our mission is to bring compassionate, personalized care to our Tucson community. When you support small businesses, you help keep local, family-centered care thriving.
Thank you for trusting us, referring us, and choosing local. We’re honored to walk beside you on your wellness journey.
11/27/2025
Today we give thanks for all of you. 🍂
We want to pause and share our gratitude for every family, parent, client, and supporter who makes our work possible. Your trust means everything to us, and we’re honored to be part of your wellness journey.
Wishing you all a safe, peaceful, and restorative day filled with connection and care. 🧡
11/18/2025
Happy National Entrepreneur’s Day, Tucson! We love celebrating this one as our team is filled with healthcare workers and entrepreneurs who share one mission: helping our clients live well and thrive. 💙
11/11/2025
🇺🇸 Today, we honor and thank all who have served. 🇺🇸
This Veterans Day, Gateway Family Care extends our deepest gratitude to the brave men and women who have dedicated their lives to protecting our freedom. Your courage, sacrifice, and service inspire us every day.
We’re proud to care for veterans and their families in our community, thank you for all you’ve given. ❤️💙
11/05/2025
✨ Today is National Stress Awareness Day ✨
At Gateway Family Care, we believe in caring for the whole person: mind, body, and spirit. Managing stress is a huge part of staying healthy, and we’re grateful to partner with Resiliency Wellness Center where you can find yoga, chiropractic care, massage, and community classes designed to help you reset and recharge.
💆♀️ Take a deep breath.
🧘♂️ Stretch it out.
🌿 Make time for yourself today, your health depends on it.
10/31/2025
Wishing all our Gateway families a safe and fun Halloween! 👻 Enjoy making memories together, and don’t forget to stay alert while trick-or-treating tonight. 💛
10/23/2025
We want to send a huge shout-out to Tucson Waldorf School, one of our city’s educational treasures. 🌿 For over 30 years, they’ve nurtured curious, creative minds — from newborns through Grade 8 — with a curriculum grounded in beauty, depth, and respect for child development.
Their campus — nestled in the Finger Rock watershed on a ten-acre site with gardens, playgrounds, farm elements, and outdoor classrooms — becomes a living learning space where children engage with nature daily. Their early childhood programs are built around warmth, predictability, creative play, stories, movement, and rhythm.
If you’re exploring educational options in Tucson, we highly encourage you to take a tour, attend an admissions preview, or visit their campus to see how children learn there.
We’re thankful to have Tucson Waldorf as part of our community’s ecosystem of possibility and care. 💚
10/17/2025
We’re so grateful to have Parent Aid as a partner in this work. 💚 Their commitment to offering free (or low-cost) parenting classes, across all ages and stages, is such a gift to our community. From helping caregivers develop stronger communication, discipline tools, and positive relationships, to supporting the messy, beautiful journey of raising kids...every parent deserves access to that kind of resource.
Parenting doesn’t come with an instruction manual, and every family’s path looks different. It takes a village, and we’re honored to walk alongside Tucson Parent Aid in offering that support.
Thank you for all you do. 🙏
10/10/2025
🌍💚 World Mental Health Day
Today we’re celebrating the courage it takes to ask for help—and the partners who walk alongside our patients every day:
for compassionate psychiatry + medication management for anxiety, depression, postpartum support, and more.
for integrative care that blends mind–body tools for everyday resilience.
Resilience Therapy for evidence-based therapy for individuals, couples, and families.
Arizona Vision Therapy Center, Amy Thomas, O.D. FCOVD for vision + sensory learning programs that can support focus, reading, anxiety, and overall well-being.
Your mental health matters, no matter the season you’re in. If you or someone you love needs support, start with a conversation. 💬 We’re here to connect you.
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Gateway Tucson-Tucson’s #1 referral resource for growing families
WELCOME TO GATEWAY TUCSON!
Gateway Tucson wants to be at the heart of your search for ALL things preconception, pregnancy and parenting in Tucson. Our professionals want you to feel cared for, heard, safe and confident with all your choices.
When you are thinking about growing your family, are already pregnant or recently delivered, you may not know exactly what type of service to search for. Gateway Tucson will make your search simple and painless while providing direction.
Are you thinking about becoming pregnant? (Fertility specialist, OB, Family Practice Dr, Fertility Acupuncturist, Chiropractor, massage therapist, registered dietitian, or Physical Therapist) https://gatewaytucson.com/our-team/
Are you pregnant? (Birth and Postpartum Doula, OB, Pediatrician, Family Practice Dr, child birth classes, cloth diapers, chiropractic care, pelvic floor physical therapy, reiki, sound therapy, massage therapist, yoga or acupuncturist) https://gatewaytucson.com/our-team/
Have you recently entered the parenting realm? (Breastfeeding support, placenta encapsulation, nanny and babysitting help, family lawyer, registered dietitian, reiki, pelvic floor therapy, chiropractic care for the entire family, or a dance and gymnastics studio for you older child) https://gatewaytucson.com/our-team/
If there is a particular service that you are searching for and cannot find it on our site, please send an email to gatewaytucson@gmail.com or https://gatewaytucson.com/contact/ and we will reply with our recommendations. We may not have every one of your needs covered but we likely know someone great who can help support your growing family’s needs.
Check out our BLOGS page for educational topics on all things, preconception, pregnancy and parenting related in Tucson https://gatewaytucson.com/blog/
