SomaMind Awakening

03/20/2023

Get Over Trauma, Regenerate Your Life: Become More Resilient by Applying Somatic Practices, Attachment Theory, Evolutionary Biology, and Intergenerational Coding

03/14/2022

Be the Bear!

You can become more powerful and healthy at the same time by getting embodied. Somatic practices make you more present, and more presence means more strength...

03/11/2022

I would love to stay in touch with you over on youtube! I'm having a lot of fun making videos there and would appreciate your feedback, subscriptions, and watch time! Help me grow! Help somatic psychology become even more popular!

Check out these exercises to help move your anxiety. It's important to know how to deactivate your nervous system when it is hyperactive. Know that deactivat...

06/17/2020

124 Followers, 179 Following, 12 Posts - See Instagram photos and videos from Daniel Vose ()

07/02/2019

03/16/2019

Keep all things neuro 🔥

02/19/2019

This clip is from Embodied Anatomy: The Dynamics of Breathing with Bonnie Bainbridge Cohen. Description of this DVD: This video presents unique and effective...

12/30/2018

11/24/2018

11/07/2018

Somatic stem cells are microscopic workhorses, constantly regenerating cells throughout the body: skin and the lining of the intestine, for example. And to University of Illinois neuroscientists, they represent untapped potential.

11/04/2018

What do you think of this? The freeze response on a cellular level increasing chances of chronic disease. Good somatic work can help you basically unfreeze your parts.

Progress in treating chronic illness, where the cause of the problem is often unknown, has lagged. Chronic conditions like cancer, diabetes and cardiovascular disease defy easy explanation, let alone remedy. In a new paper, a researcher at University of California San Diego School of Medicine, posit...

10/20/2018

Rhythm -> embodiment

Dedicated to the people of Baro. Please share. Life has a rhythm, it's constantly moving. The word for rhythm ( used by the Malinke tribes ) is FOLI. It is a...

07/27/2018

A group of researchers has discovered that neural inflammation caused by our innate immune system plays an unexpectedly important role in stress-induced depression. This insight could potentially lead to the development of new antidepressants targeting innate immune molecules.

05/06/2018

Do you know nature synchronizes? Body Informed practices use these principles for organismic entrainment.

http://www.ted.com Mathematician Steven Strogatz shows how flocks of creatures (like birds, fireflies and fish) manage to synchronize and act as a unit -- wh...

04/18/2018

Anger and Stress Management Tips for Satisfying Relationships by Dr. Jeanette Raymond, Ph.D. Starting the day with fibromyalgia pain made Vera angry Fibromyalgia made it hard for 46 year old Vera to get her legs out of bed in the morning. As she moved toward the bathroom and began her toilette the p...