28/10/2025
                                            The thumbnail lies - fasting is not really even mentioned in this episode (Part 1,) but it will be in Part 2. There are so many gold nuggets in this - I'd encourage anyone (male or female) to listen and learn. That's the best way for us to help ourselves and our loved ones.
I laughed, cried and winced at some of the information and stories in here, but am so thankful to hear women shouting from the rooftops to help improve the current and future generations of women's healthcare.
                                        
The 4 leading powerhouses in women’s health break down urgent topics facing women today: irregular periods, PCOS, endometriosis, perimenopause, and the best ...