iMove PT Tulsa

iMove PT Tulsa iMove PT provides the highest quality rehabilitation services to improve mobility and reduce pain, in the comfort of your own home.

We serve patients throughout Tulsa and surrounding area.

Stuck inside in the snow? You can stay active with simple indoor exercises that keep your body moving even when the weat...
01/27/2026

Stuck inside in the snow? You can stay active with simple indoor exercises that keep your body moving even when the weather says otherwise ❄️🏡 You can get your heart rate up with jumping jacks or jump rope, and running in place. And don't forget to build strength with lunge steps, small hand weights, push-ups and sit-ups. A yoga mat only takes up a few feet of space to make sure you stretch your body too! Try a few gentle moves to boost circulation and keep your energy up throughout the snowy season.

Don't push through the pain! Our expert PTs can help you understand the difference between normal exercise soreness and ...
01/23/2026

Don't push through the pain! Our expert PTs can help you understand the difference between normal exercise soreness and the type of discomfort that signals an injury 🚫💪 Early guidance keeps you safe, strong, and training smart.

01/21/2026

Strengthen your upper back and shoulders with this simple bent over row exercise. 💪🙂 Hold a weight in your hand. Slightly bend your knees and bend at your waist to bring your torso forward. Make sure your back remains flat and about parallel to the floor. Pull the weight towards you. Make sure your elbows stay close to your body. Slowly return to the starting position. Aim for 3 sets of 10 reps to feel the difference.

Catch the slouch before it becomes a habit! Remember to lift your chin, pull your shoulders back, and square your hips a...
01/19/2026

Catch the slouch before it becomes a habit! Remember to lift your chin, pull your shoulders back, and square your hips anytime you catch yourself slumping over. Tuning into small posture cues will help to keep your neck, shoulders, and spine feeling great throughout the day 😊💡 A few mindful adjustments can go a long way toward comfort and mobility.

We’re growing and iMove PT Tulsa is hiring! 🎉💼 If you are a Doctor of Physical Therapy looking for a rewarding career in...
01/14/2026

We’re growing and iMove PT Tulsa is hiring! 🎉💼 If you are a Doctor of Physical Therapy looking for a rewarding career in a supportive, patient focused clinic, we want to hear from you. Join our team and enjoy a competitive compensation package designed to recognize your skills and performance. 😊💪✨

• Doctor of Physical Therapy position
• 10K sign on bonus
• Performance based pay scale between 75K and 100K

If you are wary of being left alone on a bike or getting only a moment of a PT's attention in a large group, rest assure...
01/12/2026

If you are wary of being left alone on a bike or getting only a moment of a PT's attention in a large group, rest assured your experience at iMove PT will be completely different. Our appointments are 1-1 and we give you our full attention and top-notch physical therapy. Personalized, hands-on sessions help you reach your goals faster and more safely than being left on equipment without guidance 🙌📸 Experience PT that actually pays attention to you!

Are you team cardio or team strength training? Cardio can improve heart health, boost endurance, and support mood and en...
01/07/2026

Are you team cardio or team strength training? Cardio can improve heart health, boost endurance, and support mood and energy levels, while strength training helps build muscle, protect joints, and improve bone density ❤️🏋️‍♂️ Blending both can help you move better, feel stronger, and stay healthier long term.

Overwhelmed by fad diet advice? Fueling your body the right way supports strength, recovery, and overall well-being, whi...
01/05/2026

Overwhelmed by fad diet advice? Fueling your body the right way supports strength, recovery, and overall well-being, while extreme diets can cause more harm than good 🥗✨ Here are safe, science backed tips to help you eat better and feel better:
-Eat more whole foods instead of processed foods
-Listen to your body's natural hunger and fullness cues
-Cook at home more than eating out
-Incorporate more leafy greens and colorful produce in your meals
-Opt for whole grains like whole wheat bread or pasta and brown rice instead of refined grains

From all of us at iMove, Happy Holidays!🎁❤️. We’re sending warm wishes your way and hoping your season is filled with re...
12/25/2025

From all of us at iMove, Happy Holidays!🎁❤️. We’re sending warm wishes your way and hoping your season is filled with rest, joy, and the people who mean the most.

Sciatica can make the season feel a lot less merry 😕✨. If pain is interrupting time with your family, we’re here to help...
12/23/2025

Sciatica can make the season feel a lot less merry 😕✨. If pain is interrupting time with your family, we’re here to help you feel your best again. Let’s get you comfortable so you can enjoy every minute.

Address

Tulsa, OK

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm

Telephone

+19182361332

Website

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