POISE Holistic Health & Herbs

12/02/2025

Holiday wellness drop is here, Royalty! 👑🎄
If you didn’t get the text, here’s your chance to reserve your herbal necessities! Seasonal bundles available‼️

I’m opening December pre-orders for two of my most trusted home remedies — perfect for the winter season, gifting, or keeping your household well naturally year round.

⸻

1️⃣ Deep Relief Pain Salve — $20 (4 oz)

Handcrafted with Arnica, St. John’s Wort, Comfrey & essential oils.

Supports:
✔ back pain
✔ muscle tightness
✔ inflammation
✔ daily aches
A true winter essential. ❄️🌿

⸻

2️⃣ Fire Cider Tonic — Ready end of December

Immune + inflammation support

Sizes:
🎁 8 oz — $20
🎁 32 oz — $30
🎁 Half Gallon — $60

Small batch. Slow infused. Holiday magic in a jar. 🔥✨

⸻

🌟 Want to reserve yours?

DM us “READY.” To receive our available seasonal bundles— pickup, delivery, or shipping.
Let’s keep you and your loved ones well this season & for the next to come. 💛🌿

Blessing,
—

10/25/2025

You know those moments when time slows down and everything feels… golden?☀️🍂

That’s exactly what this retreat is all about.

💫Join us for Fall Into Balance — a Mini Day Retreat crafted to help you restore, recharge, and reconnect before the year ends.

This is your reminder to slow down, sip something warm, and breathe.

Reserve your spot today — spaces are limited!

Your facilitators:

✨ Rachel DeSimone Colombo w/ Radiant Yoga
✨ Nikki Needles w/ Vibrations Acupuncture & Eastern medicine
✨ Shayla Pickett

10/16/2025

✨Early Bird Reminder✨

🍁 FALL INTO BALANCE — MINI DAY RETREAT 🍁

The season is shifting… and so should your energy.

This November, give yourself the gift of balance before the holiday rush — a space to breathe, release, and return home to your body.

✨ Join us Saturday, Nov 8 | 2–6 PM at for an immersive afternoon of:

🧘🏽‍♀️ Restorative Yoga Flow
🌿 Herbal Wellness & Tea Flight
🎧 Sound Bath with Nikki Needles of Makia Vibrations
🎯 Ear Acupuncture by Shayla P. of P.O.I.S.E.
🍵 Light Refreshments & Community Connection

🌟 Early Bird Special — $99 (ends Sunday, Oct 19) 🌟

This is your sign to slow down. Your body is asking for this reset — let’s answer the call together.

Tap the link in bio or DM “BALANCE” to reserve your mat before the price increases.

10/13/2025

🍂 Fall Into Balance is here Royalty! 🍂

This season, give yourself permission to slow down, breathe deeply, and come home to your body.

We are so excited & honored to partner up with our fav Radiant Yoga again for some self healing & ever more excited to introduce our new collab with Nikki Needles!! 🧘🏽‍♀️

Join us Nov 8 | 2-6 PM at Radiant Yoga Owasso for an afternoon of:

🧘🏽‍♀️ Yoga Flow
🌿 Herbal Wellness Chat
🍵 Tea Flight
🎧 Sound Bath
🎯 Ear Acupuncture
🥗Light Refreshments

🌟 Early Bird Special: $99 (through this week only!) 🌟

Spots are limited — your nervous system deserves this reset.

Reserve your mat today: wellnessliving.com/rs/event/radiant_yoga-p1vgej?k_business=660938&uid=56627777&id_class_tab=2

Much🫶🏽 Shayla Pickett

07/02/2025

Helllooooo July! 👋🏽

Hey Royalty family, we want to know what is your biggest July commitment? 👀 Let’s talk in the comments!

This month, we’re claiming alignment, healing, and bold moves — and we want to know what you’re committed to too. Whether it’s rest, reinvention, or rediscovering your purpose, this is your invitation to show up for you!

Here’s what’s unfolding in our world this month — and we’d love for you to be part of it:

✨ Soul Discovery Retreat | Sept 18–23, Costa Rica
Tap into nature, spirit, and deep healing. Your transformation begins with a $500 deposit — payment plans available.

🪡 5NP Ear AcuTech Certification Training | July 19th & 20th, 26th & 27th

Interested in holistic healing? Join our next 5NP POCA Tech training and become a wellness practitioner in your community.

🤱🏾 Mamas, We See You! | July 26th
Our “No Pressure, Just Acupuncture” event in partnership with is back — made just for moms. Come experience care, calm, and connection.

Let us know what you’re committed to this month below — we’re cheering you on, Royalty. 👑

06/06/2025

Royalty, have you ever felt like you’ve drifted away from yourself?

Not because you meant to…
But because life demanded so much of you, there was barely room to breathe—let alone be.

The Soul Discovery Retreat was created for people just like you—
🧠 The thinkers
💼 The givers
🎨 The doers
💛 The ones who feel everything deeply but rarely get to rest

This is an invitation for both men and women to step away from the noise and into a space where your inner voice can finally be heard again.

🌿 Sept 18–23, 2025
📍Puerto Viejo, Costa Rica
🧘🏽‍♂️ Yoga | 🎨 SoulCollage® | 🌊 Nature Adventures | 🫖 Herbal Healing
💰 $2,222 or 5 x $444.40
DM or email ✨SoulspireCollective@gmail.com✨ to claim your spot (Limited spots)

Your soul is not lost.
It’s just waiting for the right space to rise again.
Come find yourself—fully.

06/01/2025

Successful No Pressure: Just Acupuncture & Hebral Immersive Workshop! We are floating right there with you all!

Many more to come. If you missed out this time…No pressure, many more to come! Let us know if your next wellness week, family gatherings, or corporate wellness days are looking for something new and unique. We are here to introduce and educate EVERYONE with healing modalities and holistic practices to that you can immediately integrate into you & your villages’ lifestyles!

Together we become P.O.I.S.E: A Person Of Internal Self Elevation!! Making positive & holistic coping a lifestyle. Come learn with us!

05/21/2025

Have you secured your spot?!! 👀👀

👀 It’s getting so close…Secure your spot for our special ear acupuncture, meditation, and tea blending workshop with .o.i.s.e_lifestyle before there are none left! 👂🧘‍♀️🫖 Use the link in our bio to sign up!

04/29/2025

Update: New Date 📆 Saturday, May 31st!!! Same time & location. ✨🫂🌿🪡

Make sure you RSVP today! I can’t wait to see you all there!!

03/07/2025

Can we borrow your ears? 👀

🗣️Exciting unique volunteer opportunity here! Check out below for all the details on how you can assist our next amazing new AcuTech students!

Come out to learn & EXPERIENCE what all this healing talk is about.!

ENJOY.

All ears welcomed 😆 We hope to see you there!
👂👂🏻👂🏼👂🏽👂🏾

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02/21/2025

🚨WE HAVE SOME EXCITING NEWS! 🚨

02/21/2025

Say Goodbye to Mucus! ✌🏽

Did you know that certain foods can help flush mucus from your body and support respiratory health? Incorporating these natural powerhouses into your diet can aid in clearing congestion and boosting your overall wellness:

🌿 Key Limes – Rich in vitamin C to break down mucus
🍃 Soursop – Packed with antioxidants to enhance immunity
🌱 Ginger – Anti-inflammatory properties to soothe respiratory pathways
🌊 Sea Moss & Bladderwrack – Mineral-rich duo to cleanse the body
🥒 Cucumber – Hydrating and detoxifying
🍓 Berries – High in antioxidants for respiratory support
🍇 Elderberry – Immune-boosting and mucus-clearing
🌼 Mullein – Natural expectorant to ease chest congestion

Boost your body’s natural defenses by adding these to your diet! Which one will you try first?

👉 Follow for more health and wellness tips!