Southside Behavorial Health

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United States
Tulsa, OK
Southside Behavorial Health

Located in South Tulsa. Servicing all of Oklahoma.

If you are currently experiencing a mental health crisis, call 911, go to your nearest emergency room, or call COPES a 24/7 telephone mental health crisis line (918) 744-4800.

12/05/2025

✨🎄✨ “It’s the most wonderful time of the year… to begin therapy.” Because nothing says “festive” like the emotions the holidays can bring out! 😂.

Let’s be honest… the holidays come with:
✨Kids home 24/7 (your routine is crying)
✨Family drama (you know exactly who)
depression (dark at 4:30… why?)
✨Grief that sneaks up (holidays magnify missing people and missing seasons)
✨Estrangement & awkward dynamics (fun!)
✨Anxiety about doing “all the things”
✨Life Adjustments (divorce or moving)
✨New Realtionships (to get a gift or not get a gift)
This is exactly why NOW is the ideal time to start therapy.

At Southside Behavioral Health, our clinicians help with:
✨ Realtionship issues
✨Holiday stress & emotional overwhelm
✨ Grief and loss
✨ Anxiety & seasonal depression
✨ Perfectionism and burnout
✨ Boundary-setting for complicated relationships
✨ Support for parents, professionals, and college students home for break
✨ Evidence-based counseling for real-life holiday chaos

Start therapy now, and imagine entering January feeling regulated, centered, and unbothered instead of googling “How to hide in your pantry during Christmas.”

📍 In-office & teletherapy appointments available
📲 Book today: www.ssbhcounseling.com

12/04/2025

✨ “Tele-therapy for everything you want to “tele a” therapist!✨Your life is full, therapy shouldn’t make it harder. 💗At Southside Behavioral Health, we’re proud to offer secure, HIPAA-compliant tele-therapy for clients anywhere in Oklahoma.

Whether you’re…
💻 College student balancing classes and campus life
🍽️ Busy professional squeezing sessions in over lunch
🏡 Stay-at-home mom needing support without leaving home
🎓 Graduate student managing stress, burnout, or transitions
🤍 Women in perimenopause or midlife juggling emotional load & daily responsibilities
🧠 Teens & young adults who feel more comfortable connecting from their own space
✨ Or anyone wanting flexible, private therapy that fits their schedule

…our licensed therapists are here to meet with you from any device, anywhere.

Tele-therapy with SSBH means:
✔️ Easy scheduling
✔️ No commute
✔️ Flexible availability (including daytime and lunch-hour sessions)
✔️ The same compassionate, evidence-based care you expect from us

Your mental health deserves convenience, safety, and connection — no matter where you are.

📲 Book your tele-therapy appointment today: www.ssbhcounseling.com
📍 Serving clients across the entire state of Oklahoma

11/27/2025

Happy Thanksgiving! 🦃🍁 🩷

As we gather with family and friends today, we’re reminded of the power of gratitude, not just as a holiday tradition, but as a meaningful practice that supports mental health, emotional resilience, and overall well-being.

Research continues to show that cultivating gratitude can:
✨ Reduce stress and anxiety
✨ Improve mood
✨ Strengthen relationships
✨ Increase feelings of connection and
purpose

At Southside Behavioral Health, we are profoundly grateful for the honor of walking alongside each of our clients in the breakthroughs, the quiet healing moments, the resilience built, and the stories shared. It’s a privilege we never take lightly.

Thank you for trusting us with your care, your growth, and your journey.
We are wishing you and your loved ones a warm, peaceful, and joy-filled Thanksgiving. 🩷

11/11/2025

🇺🇸 Honoring All Who Served

Today, we pause in deep gratitude for the men and women who have served our country with courage, honor, and unwavering devotion. Your sacrifice and strength remind us daily of the true meaning of service.

From all of us at Southside Behavioral Health, thank you, Veterans, for your resilience, bravery, and sacrifice our nation. We honor you today, and every day.

11/05/2025

✨Southside Behavioral Health Food Drive
Benefiting the Jenks Community Food BanK✨

🥫 Bring non-perishable food items to our office during regular business hours to help local families in need. Every donation big or small makes a difference right here in our Jenks community. 🩷

📍 Drop-Off Location: Southside Behavioral Health: 8620 S Peoria Ave
Tulsa, OK 74132

10/31/2025

🎃 Jenks Police Department Halloween Safety Tips 👻

Halloween is almost here! As you head out for trick-or-treating, remember these simple tips to help keep everyone safe:

🦺 Safety First

Always have an adult with children while trick-or-treating.

Use sidewalks and crosswalks — don’t run across streets.

Carry a flashlight or glow sticks to stay visible after dark.

Check all candy before eating it.

🏘️ Trick-or-Treating Options
Looking for fun and safe places to celebrate besides your neighborhood? Check out these local events:

🍬 Jenks Riverwalk — 4:00 p.m. to 6:00 p.m.
🐠 Oklahoma Aquarium — 6:00 p.m. to 8:30 p.m.

🎃 Have a safe and fun Halloween from all of us at the Jenks Police Department!

10/25/2025

💜 📣 October is Domestic Violence Awareness Month

At Southside Behavioral Health, we stand with victims and survivors of domestic and intimate partner violence.
Healing begins with awareness, support, and community action. 💜

📊 Oklahoma Facts

• In 2023, Oklahoma recorded 122 domestic violence related homicides a 16% increase from the year before.
• Women made up 82% of intimate partner homicide victims.
• Each year, more than 29,000 victims of domestic abuse are reported across Oklahoma.

💡 Why It Matters

Domestic violence isn’t just physical. It includes emotional, psychological, financial, and digital abuse.
Recognizing the signs early and offering support can truly save lives.

Right here in Jenks, Tulsa, and surrounding areas we can all play a role in prevention, education, and care.

🤝 How We Help

At Southside Behavioral Health, our licensed therapists provide trauma-informed counseling to survivors of abuse.
We help clients:
✔ Build safety plans
✔ Develop coping tools
✔ Rebuild confidence and emotional resilience
✔ Heal through evidence-based therapy

If you’re unsure whether you’re experiencing abuse or wondering how to support someone who might be we’re here for you. We offer confidential counseling in Jenks, Tulsa and surrounding areas, both in-person and via tele-health.

📞 If You or Someone You Know Needs Help

• 1-800-799-SAFE (7233) — National Domestic Violence Hotline (24/7, confidential)
• Call 911 if you’re in immediate danger

🟣 Let’s make October a month of action, awareness, and prevention.
Together, we can change the story and create safer, healthier relationships in our community.

10/23/2025

✨At Southside Behavioral Health, we believe meaningful change starts with self-awareness, and that’s exactly what Jillian Turecki captures in her new book It Begins With You: The 9 Hard Truths About Love That Will Change Your Life. 💫

This book is a compassionate yet powerful reminder that the relationships we build with our partners, friends, and family, all begin with the one we have with ourselves.

Turecki blends psychology, coaching, and real-life insights to help readers:
✨ Recognize repeating relationship patterns
✨ Learn emotional responsibility without self-blame
✨ Rebuild trust and self-worth after heartbreak
✨ Communicate with clarity and authenticity

We recommend this read for anyone in a season of reflection, growth, or healing. Whether you’re navigating a breakup, strengthening a partnership, or working on self-love, this book offers tools that align beautifully with the therapeutic work we do here every day.

Because healing always begins within. 💗

📍 Southside Behavioral Health
Serving Jenks, Tulsa & surrounding areas for over 10 years
🌐 www.ssbhcounseling.com
📞 (918) 995-7405

10/19/2025

✨Therapy isn’t just for crisis or mental illness.
It’s a space to understand the patterns that shape your personal and professional life. It’s to clarify your values, strengthen your boundaries, and invest in your overall wellness.
Growth begins with awareness, and awareness begins working with a therapist here at Southside Behavioral Health. 🌸

At Southside Behavioral Health, our licensed therapists provide evidence-based, compassionate care for adults, teens, couples, and kids. Whether you’re seeking balance, emotional insight, or a healthier way to navigate through life and relationships, therapy can help you create meaningful, lasting change.🩷

Proudly serving Jenks, Tulsa, and surrounding areas (Bixby, Broken Arrow, Sapulpa and more) for over 10 years! We offer in-person and telehealth counseling to fit your needs.

📞 (918) 995-7405
💻 www.ssbhcounseling.com

10/16/2025

💪 Therapist Self-Care Spotlight: Nicole Dunham, LPC 💞

At Southside Behavioral Health, we believe the best therapists model the same wellness practices we encourage in our clients , and Nicole Dunham, LPC, does just that!

Nicole practices self-care by showing up for bootcamp five days a week 🏋️‍♀️ because for her, exercise is about so much more than fitness.

✨ “Exercise not only changes your body …. it changes your mind, your attitude, and your mood. Nutrition is for my body, but my workouts are for my mental health.”

Nicole reminds us that movement is medicine for the mind. Whether it’s a walk outside, yoga, or a high-energy class, regular exercise can boost mood, reduce anxiety, and build emotional resilience. Key ingredients for both therapists and clients alike. 🤩

10/13/2025

✨Monday Motivation to Strengthen Your Relationship…One Small Moment at a Time ✨

Healthy relationships aren’t built overnight . They’re nurtured through consistent and intentional connection. A hug goodbye, a sincere “I love you,” or five minutes of intentional time together with no distractions,matter more than we think! 🩷

💞 Ready to feel more connected and supported in your relationship?
📱 Call (918) 995-7405 or visit www.ssbhcounseling.com to schedule your couples counseling appointment today.

Address

8620 S. Peoria
Tulsa, OK
74132

Telephone

+19189957405

Website

https://www.ssbhcounseling.com/

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