Be Here Now, EMDR & Holistic Counseling Center

Be Here Now, EMDR & Holistic Counseling Center We help people heal from trauma and other difficult life events using EMDR and holistic modalities.

We have unique specialities and experience with different populations. We believe in a mind-body-spirit holistic approach to mental health treatment, and understand the value in guiding clients toward being an expert on their own healing journey. We embed Eastern Philosophy, Spirituality, and wellness practices into our treatment approach.

11/13/2025
Are you a man looking for a place to connect, grow, and be truly heard?Our new monthly men’s therapy group is a safe, su...
09/16/2025

Are you a man looking for a place to connect, grow, and be truly heard?

Our new monthly men’s therapy group is a safe, supportive space where men can:
✅ Break the silence around stress, pain, and self-doubt
✅ Explore topics like relationships, career pressures, and self-sabotage
✅ Face the inner critic and the “darkness within” with courage
✅ Learn mindfulness and self-care practices for resilience
✅ Build authentic connection and mentorship with other men

📅 Meets Monthly | ⏱ 2 Hours |
📍 Be Here Now, EMDR & Holistic Counseling Center:
7718 E 91st St Ste 240, Tulsa, OK 74133

Spots are limited to keep the group intimate.
Reserve your seat now: info@beherenowemdr.com

Strength is found in connection. Courage is found in vulnerability.

Welcome to our new office! We are now located at 7718 E 91st St, Ste 240. We are so excited to be in this new space and ...
09/08/2025

Welcome to our new office! We are now located at 7718 E 91st St, Ste 240. We are so excited to be in this new space and are looking forward to introducing this serene atmosphere to our clients.

08/22/2024

What does emotional intelligence look like and how do we develop it?

Come in and give our SoundBed a try!
07/26/2024

Come in and give our SoundBed a try!

Our patented SoundBed technology, an instrument of transformation, creates a unique, immersive soundscape that captivates your senses and evokes a spectrum of emotions.

By addressing the importance of inner child work and how it helps us overcome our inner wounds, this article will inspir...
07/15/2024

By addressing the importance of inner child work and how it helps us overcome our inner wounds, this article will inspire you to embark on your own journey of healing and self-discovery.

Inner child work. Healing the inner child. How to connect with your inner child. Benefits of inner child work.

Why is somatic-based psychotherapy so much more effective at treating trauma than traditional talk therapy? In this arti...
06/13/2024

Why is somatic-based psychotherapy so much more effective at treating trauma than traditional talk therapy? In this article we explore the power of using the body as a resource to release trapped emotions and stored memories.

In the realm of mental health, traditional talk therapy has long been the go-to approach for addressing emotional and psychological issues. While talk therapy can be incredibly effective, it sometimes falls short of addressing the deeper, physiological roots of trauma and emotional turmoil. This is

EMDR can be very effective at treating depression for lasting healing and recovery. Check out this article to find out m...
05/06/2024

EMDR can be very effective at treating depression for lasting healing and recovery. Check out this article to find out more!

Depression is a complex and multifaceted condition that can have profound effects on every aspect of life. While traditional approaches often focus solely on symptom management, it's crucial to acknowledge that many cases of depression stem from underlying trauma and unresolved emotional experiences

05/03/2024

Address

5200 South Yale Avenue, Ste 507
Tulsa, OK
74135

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19183789790

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