01/12/2026
Friendly reminder that Menopause care goes beyond hormones. It’s about feeling heard, supported, and well.
Hormones absolutely matter, but they are only one piece of the puzzle. Fitness, nutrition, stress levels, sleep quality, emotional well-being, and support systems all play an important role in how you feel during perimenopause and menopause.
That is why menopause care should never be one-size-fits-all.
When you work with me, we look at the full picture. Together, we focus on understanding your symptoms, your lifestyle, and your goals so your care plan supports your body, your mind, and your day-to-day life.
You deserve menopause care that sees you, hears you, and supports all of you 💛
About Me: 👩🏽⚕️ I am a menopause specialist, educator, and speaker dedicated to guiding women through perimenopause and menopause with confidence. Follow as I share prescription options as well as natural solutions and expert advice on managing symptoms and improving overall well-being throughout your menopause journey! Providing consultations for patients residing in 18 states (AR, AZ, CA, CO, CT, DE, GA, IN, KY, MD, MN, MS, MO, NV, NH, ND, OK, and TX).