Dr. Kerri Anthony, FACOG, Your Menopause MD

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Tulsa, OK
Dr. Kerri Anthony, FACOG, Your Menopause MD

Serving patients in AR, AZ, CA, CO, CT, DE, GA, IN, KY, MD, MN, MS, MO, NV, NH, ND, OK, & TX Dr. Kerri Anthony, FACOG is Your Menopause MD.

Your Menopause MD is a Telehealth practice focused on providing evidence-based care to women experiencing the midlife transition into perimenopause & menopause. She is dedicated to providing educational resources and support for women experiencing the midlife transition into menopause. Dr. Anthony is a board certified Gynecologist who has a passion for helping women take control of their journey to optimal health. Follow Your Menopause MD, as we tackle the unique challenges and celebrate the victories of this midlife transition together. The information on this page is for educational and informational purposes only. It should not take the place of seeing a physician and should not be used to diagnose or treat a health problem or disease. The information on this page does not establish a physician-patient relationship between you and Dr. Kerri Anthony. Individual results may vary.

03/13/2026

So excited to partner with Grokker to create The Menopause Manual!😁

The Menopause Manual is a comprehensive video series covering A–Z topics on perimenopause and menopause. It’s everything you need to know but were afraid to ask and designed to be the ultimate safe space for women experiencing midlife. 🎥🎬

You’ll get no-nonsense, science-backed education and practical tips to manage symptoms of perimenopause and menopause help you feel your best.

Use this link to sign up for a free Grokker trial to view all of my content: https://grokker.com/create-account/kerria9monthly

03/12/2026

I know it feels like it some days, but I promise you this time of your life can actually be a time of growth and clarity. It might not be an easy journey, but empowering yourself with education and a great support system can help you begin to step into your midlife strength.

This season can reveal resilience you didn’t even know you had ✨

03/10/2026

Hot flashes can feel overwhelming in the moment, but even small resets can help!

If you’re able, stop and step outside into cooler air.
If that’s not an option, try giving yourself a brief pause from your task and walk slowly around the room.

And don’t forget: cool cloths and fans are always your friends!

Keep small items like this handy to support your body as the wave passes.

Simple strategies can help make this season more manageable!

03/09/2026

This is a gentle reminder for partners.

When someone you love is navigating perimenopause or menopause, your instinct may be to solve the problem. That instinct comes from care. But sometimes what she truly needs is empathy, not a solution.

Hormonal changes can affect mood, sleep, stress tolerance, and emotional regulation. Being heard and believed can make a meaningful difference in how supported she feels during this transition.

Support does not always mean fixing.
Sometimes it simply means staying.

If this message resonates, share it with someone who could benefit from it 💛

03/05/2026

Lifestyle changes can play a powerful role in supporting your body during menopause.

Balanced nutrition, regular movement, quality sleep, and stress management are foundational tools that can help ease symptoms and improve overall well-being.

Small, consistent habits often make the biggest difference over time

03/02/2026

Menopause brings change, and that change is not your fault.

This is your sign to stop blaming yourself for the shifts that come with menopause. Fluctuating hormones can affect mood, sleep, energy, focus, weight, and even how you handle stress. These are biological changes, not personal shortcomings.

You are not weak. You are not failing. You are navigating a transition that deserves compassion and support.

Give yourself the same understanding you would offer a friend 💛

Address

11063D S Memorial Drive Suite 123
Tulsa, OK
74133

Website

http://yourmenopausemd.com/, https://linktr.ee/yourmenopausemd

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