10/25/2025
Let’s talk about the truth. There are a lot of misconceptions online about GLP-1s like Semaglutide and Tirzepatide, and most of them come from people who don’t understand how these medications actually work.
Here are the biggest lies we hear:
🚫 “GLP-1s are just for lazy people who don’t want to diet.”
✅ False. These medications address metabolic resistance, insulin dysregulation, and hormonal imbalances that make weight loss extremely difficult—even with diet and exercise.
🚫 “You gain all the weight back once you stop.”
✅ Not if used correctly. Weight regain happens when people stop the medication without a maintenance plan, lifestyle support, or behavior change. Medical supervision + nutrition guidance = sustainable results.
🚫 “GLP-1s shut down your metabolism.”
✅ Incorrect. They help regulate insulin, reduce inflammation, improve blood sugar levels, and support metabolic health—especially when paired with adequate protein and strength training.
🚫 “They’re unsafe.”
✅ GLP-1 medications have been studied for over 15 years and are FDA-approved. Like any medication, they aren’t for everyone, which is why personalized dosing and medical supervision matter.
🚫 “You can only use them for weight loss.”
✅ Wrong. They also improve A1C levels, reduce visceral fat, lower cardiovascular risk, and support long-term metabolic health.
Bottom line: GLP-1s are not a magic shot. They’re a tool! most effective when used alongside a structured plan: nutrition, movement, mindset, and medical guidance.
If you want real education and a medically guided plan..not TikTok misinformation, and Im here to help.
📩 Message me with questions
