10/22/2025
With the upcoming SNAP benefits/foodstamps goverment shutdown changes I thought this compiled list of FREE GROCERY RESOURCES may be helpful 🫶
Food Bank of Eastern Oklahoma
1304 N Kenosha Ave, Tulsa, OK 74106
918-585-2800
okfoodbank.org
Monthly drive-thru & pantry
Catholic Charities of Eastern Oklahoma – The Market
2450 N Harvard Ave, Tulsa, OK 74115
918-508-7135
cceok.org/food
Shop-style pantry, Mon–Fri 9–2, Tue 5–7 PM, Sat 9–12
Iron Gate
501 W Archer St, Tulsa, OK 74103
918-879-1702
irongatetulsa.org
Daily meals 8:30–10:30 AM, grocery Mon/Wed/Fri 1–2:20 PM
Neighbors Along the Line
5000 Charles Page Blvd, Tulsa, OK 74127
918-584-1111
neighborsalongtheline.org
Pantry + nutrition programs
Kendall Whittier, Inc. – Emergency Food Pantry
Tulsa, OK (call for details)
918-592-3000
kendallwhittierinc.org
Emergency pantry, up to 4x per year
Tulsa Dream Center
200 W 46th St N, Tulsa, OK 74126
918-430-9984
tulsadreamcenter.org
Weekly grocery giveaway
Sand Springs Community Services
114 W 4th St, Sand Springs, OK 74063
918-245-5183
sscsok.org
Food, clothing, and utility aid
Broken Arrow Neighbors
315 W College St, Broken Arrow, OK 74012
918-251-7781
baneighbors.org
Emergency pantry, by appointment
Loaves & Fishes – Tulsa
11321 E 19th St, Tulsa, OK 74128
918-234-8577
loavesandfishestulsa.org
Weekly emergency pantry
Christ for Humanity
6314 E 13th St, Tulsa, OK 74112
918-836-2424
christforhumanity.org
Groceries by appointment, 1x/month
South Tulsa Community House
5780 S Peoria Ave, Tulsa, OK 74105
918-742-5597
southtulsacommunityhouse.org
Emergency food services
Helping Hand Ministry (Boston Ave)
709 S Boston Ave, Tulsa, OK 74119
918-582-1356
helpinghandministrytulsa.org
Emergency food assistance Mon–Fri 9–12
First Baptist Church Caring Center
4th & Cincinnati, Tulsa, OK 74120
918-587-1571
tulsafbc.org
Food & clothing support
Guts Church Food Pantry
9120 E Broken Arrow Expy Suite B, Tulsa, OK 74145
918-622-4422
gutschurch.com
Friday grocery distribution
Eastland Assembly of God Pantry
12310 E 21st St, Tulsa, OK 74129
918-437-2590
eastlandag.org
1st & 3rd Tue 6–7 PM
Operation Share
1915 E 3rd St, Tulsa, OK 74104
918-587-8431
tulsaoperationshare.org
Thu & Sat 9–11:45 AM
S Peoria Neighborhood House
1208 E 58th St, Tulsa, OK 74105
918-742-5597
southtulsacommunityhouse.org
Monthly groceries for South Tulsa
Park Plaza Church of Christ Food Bank
5925 E 51st St, Tulsa, OK 74135
918-627-3201
parkplaza.org
Mon–Thu 10–3, 4x per year
People’s Pantry (Braden Park)
4739 E 5th St, Tulsa, OK 74112
918-834-3378
bradenpark.org
Wed 6–6:30 PM
Western Neighbors
4981 S Tacoma Ave, Tulsa, OK 74107
918-445-8840
westernneighbors.org
Groceries Mon–Thu 8–12
Bixby Outreach Center
77 E Breckenridge Ave, Bixby, OK 74008
918-366-9226
bixbyoutreach.org
Food & clothing every 30 days
Owasso Community Resources
109 N Birch St, Owasso, OK 74055
918-272-4969
owassohelps.org
Pantry & utility help
Sapulpa Community Care
101 S Main St, Sapulpa, OK 74066
918-224-6464
sapulpacares.org
Creek County residents
Caring Community Friends
12 W Burnham Ave, Sapulpa, OK 74066
918-224-6464
ccfok.org Drive-thru pantry
Manna House – Claremore
26560 S Highway 88, Claremore, OK 74019
918-341-4505
mannahouseclaremore.org
Rogers County pantry
Things to keep in mind / tips:
• Bring photo ID and proof of address/residence (many require this) — especially for all adults in the household.
• Many places limit the number of visits (once per month, or a fixed number of annual visits).
• Some distribution events are drive-through (you stay in your vehicle) while others are “shop inside” style.
• Use the Food Bank of Eastern Oklahoma’s “Find Food / Pantry Finder” tool to locate more pantries by ZIP code or town. 
• Because hours and eligibility can change, calling ahead is strongly recommended.
