Front Porch Counseling

03/20/2026

https://www.understood.org/en/lessons/adhd-unstuck

Balance your mood on your terms. This free activity designed by women with ADHD, for women with ADHD gives you practical tools to get unstuck.

02/09/2026

Playing with AI…

08/29/2025

The benefits of movement for mental health. This is a quick listen, but it's very informative. https://www.sciencefriday.com/segments/exercise-mental-health-effects/

A workout can be a mental health boost—or a psychological strain. Two exercise researchers discuss what physical activity does to your mind.

04/08/2025

My new company logo

04/08/2025

I’m so excited to join for Counseling Awareness Month 2025 throughout the month of April!

With more than 60,000 members strong—Counseling Awareness Month provides an opportunity to celebrate the both the counseling profession and individuals who do this important work.

12/11/2024

Just gonna leave this here for anyone who might need it right now…

Don't forget to care for your mental health this holiday season! Use our Mental Health Holiday Checklist as a reminder to prioritize YOU. 💙

11/01/2024

05/17/2023

May is Mental Health Awareness Month. Over 70% of disabilities are invisible with Mental Health making up the largest piece of it.

04/07/2023

🤣🤣🤣 Happy Easter!!🐇

“I don't know where the eggs come from, and I have no idea why I feel a compulsion to hide them.''