Physiolete PT

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Physiolete PT Innovative Care | Patient Empowerment | Quality Results

It’s not goodbye but see you later to .dpt. Seth has been with us since July as part of his PT Sports Residency training...
19/02/2026

It’s not goodbye but see you later to .dpt. Seth has been with us since July as part of his PT Sports Residency training. A wonderful opportunity has opened for him to transition fully to . We are so excited for him and thankful for his time with us in Tuscaloosa!

Happy Valentine’s Day from Physiolete!! 💕💕Which card do you hope to receive?
14/02/2026

Happy Valentine’s Day from Physiolete!! 💕💕

Which card do you hope to receive?

13/02/2026

ACL reconstruction is one of the most common orthopedic procedures and one of our favorite populations to work with. Here’s a glimpse into how our patients describe their rehab journey!

January session for Leadership Tuscaloosa was about economic development in Tuscaloosa City and County. Learning more ab...
06/02/2026

January session for Leadership Tuscaloosa was about economic development in Tuscaloosa City and County. Learning more about the behind the scenes process in building the economy was very enlighting. I always appreciate hearing from Mayor Maddox & enjoy his point of view on the challenges the City of Tuscaloosa faces! -Shelby

05/02/2026

At least 5° is better than 90° 🤷🤷

✨ Why We Use Dry Needling at Physiolete ✨Dry needling is one of our go‑to techniques to help not only with pain but also...
03/02/2026

✨ Why We Use Dry Needling at Physiolete ✨
Dry needling is one of our go‑to techniques to help not only with pain but also with function and recovery!

Benefits:
🎯Releasing tight muscles + trigger points
🤸‍♂️Improving mobility + range of motion
🧠Reducing pain by calming the nervous system
🔄“Resetting” muscle activation
🏃‍♀️Improving movement patterns
💥Easing post‑workout soreness
⚡️Boosting results when paired with exercise + manual therapy

We target the specific muscles contributing to your pain or dysfunction. While dry needling can give quick relief, it works best when combined with corrective exercise for long‑lasting change 🙌

Want to try it? Book a session with Allie or another one of our certified needling providers! 📲

Seth and Halea, our PT Sports Residents, recently completed their third residency learning weekend! 💪This round was all ...
02/02/2026

Seth and Halea, our PT Sports Residents, recently completed their third residency learning weekend! 💪
This round was all things hip and knee—discussion, hands-on practice, and deep dives all around.

Not pictured: our virtual Saturday call thanks to the ice storm ❄️
Huge thanks to our very own as well as Shelley and Brett for their wisdom, knowledge, and continued guidance—we’re grateful for you both!

Curious if a sports residency might be right for you?
📩 DM us or email lauren@physioletept.com

29/01/2026

Julia Bostic left a legacy at Physiolete that will live on as she takes on full time motherhood with her two beautiful daughters.

Julia organized our first Purpose Project in 2025, The Valentine’s Day NICU Basket Drive. We wanted to honor Julia’s family this year by naming the Purpose Project after her son, Trent Bostic.
With Love, Trent ❤️

“Postpartum is one of the most vulnerable times in a woman’s life, add to it the uncertainty of the neonatal unit and it is more than any person can bear on their own. As a former NICU Mom, I can testify to this, and it is why I am so honored to be able to help organize and partner with the community to serve those who are currently living in their most vulnerable days. Even though a tube of chapstick or a sudoku book from a stranger might seem like a small gift, the care it shows goes past the gift itself. It tells a mother that she is not alone, she is seen, and that God has not forgotten her, and during these fragile days it is the most valuable thing you can give a mother.”
-Julia Bostic

We will be collecting items listed on the Amazon Wish List and the Basket Drive Checklist (see post) from January 14th through February 11th. Once we get all of the items in we will organize, pray over, and deliver to DCH (Northport and Regional) WITH LOVE for Valentine’s Day.

You can mail items to 2508 7th Street Tuscaloosa, AL 35401 or drop them off at Physiolete’s 7th Street or Element Fitness location. We are so excited to serve these NICU families and it wouldn’t be possible without Julia’s compassion and your donations!

Email info@physioletept.com if you have any questions!!

We love you, Joel! We are so glad to have been apart of your journey in Tuscaloosa and are so proud of you! Roll Tide Fo...
27/01/2026

We love you, Joel! We are so glad to have been apart of your journey in Tuscaloosa and are so proud of you! Roll Tide Forever❤️

Address

AL

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 12:00

Telephone

+12054098060

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