Amaris Reeves Coaching

05/30/2025

🌿 Do you feel deeply, get easily overstimulated, or need more downtime than others?
Or maybe you love someone who does?
You (or they) might be a Highly Sensitive Person (HSP)—a trait found in 20% of the population that’s often misunderstood, but incredibly powerful when supported.
💗 Join me for a special workshop:
👉 Understanding the Highly Sensitive Person
A Workshop for Families, Friends & HSPs Alike
🗓️ June 29th at 11am- 12pm Mountain Time
📍 Online via Zoom
🎟️ Reserve your spot
We’ll explore:
✨ What it truly means to be an HSP
🧠 The neuroscience + emotional depth behind sensitivity
💬 How to better support yourself—or the HSPs you love
🌱 Tools for calm, connection & compassionate communication
Whether you're an HSP or simply want to better understand someone in your life, this workshop will leave you feeling seen, informed, and empowered.
Let’s create a world where sensitivity is honored, not judged. 💫

Join us for a deep dive into the world of Highly Sensitive People and learn how to support your loved ones who may be HSP's. - Amaris Reeves

05/18/2025

✨ Soulful Sunday Vibes ✨
Slowing down is its own kind of success. 💫
Today’s reminder: You don’t have to do more to be enough.
Let rest, reflection, and presence lead the way.

🌿 Ask yourself:
— What is my soul asking for today?
— Where can I soften instead of strive?
— How can I create space to just be?

If you’re rebuilding from burnout, seeking clarity, or simply craving more peace—you’re not alone. I’m building this space for you. 💛

🕊 Drop a 💗 if you’re giving yourself permission to rest today.

05/18/2025

🌿 Soulful Sunday – A Space to Breathe, Reflect, and Realign 🌿

Hey lovely souls,

As I build this space and step deeper into my role as a Health, Wellness & Life Coach, I’ve been leaning into the rhythms that keep me grounded—and Soulful Sunday has become one of my favorites. 💫

This isn’t about hustle or doing more. It’s about slowing down enough to hear yourself again.

Today, I’m asking myself:
✨ What does my soul need right now?
✨ Where am I being invited to soften?
✨ How can I create space for peace, not pressure?

If you’ve been feeling stretched thin, emotionally exhausted, or like you’re running on autopilot—I see you. I’ve been there, too. You’re not alone.

Soulful Sunday is your reminder that rest is sacred. Stillness is powerful. And you don’t have to earn your peace—it’s yours to reclaim.

If this speaks to you, drop a 💗 or share what you're doing today to nurture your inner world. I’d love to connect with you on this journey.

With love,
Amaris Reeves
Health, Wellness & Life Coach
Helping high-achieving women move from burnout to balance 🌸

05/16/2025

🌸 Feel-Good Friday is one of our favorite rhythms inside The HSP Collective – Heal. Reclaim. Align.

Each week, we create space to celebrate wins, reflect with gratitude, and nourish our nervous systems—because for Highly Sensitive Women, joy and rest aren’t luxuries… they’re essential.

✨ We explore:
→ What felt good this week?
→ How can we honor our progress, not just our productivity?
→ Why pleasure is medicine for the sensitive soul.

If you’re a high-achieving, intuitive woman craving more gentleness, intention, and support—this space was made for you.

💬 Come join the conversation, slow down, and reconnect with what truly matters.
🌿 Request to join here ➡ www.facebook.com/groups/hspcollective

05/16/2025

🌸 Feel-Good Friday is one of our favorite rhythms inside The HSP Collective – Heal. Reclaim. Align.
Each week, we create space to celebrate wins, reflect with gratitude, and nourish our nervous systems—because for Highly Sensitive Women, joy and rest aren’t luxuries… they’re essential.
✨ We explore:
→ What felt good this week?
→ How can we honor our progress, not just our productivity?
→ Why pleasure is medicine for the sensitive soul.
If you’re a high-achieving, intuitive woman craving more gentleness, intention, and support—this space was made for you.
💬 Come join the conversation, slow down, and reconnect with what truly matters.
🌿 Request to join here ➡ www.facebook.com/groups/hspcollective

05/16/2025

🌸 Feel-Good Friday is one of our favorite rhythms inside The HSP Collective – Heal. Reclaim. Align.
Each week, we create space to celebrate wins, reflect with gratitude, and nourish our nervous systems—because for Highly Sensitive Women, joy and rest aren’t luxuries… they’re essential.
✨ We explore:
→ What felt good this week?
→ How can we honor our progress, not just our productivity?
→ Why pleasure is medicine for the sensitive soul.
If you’re a high-achieving, intuitive woman craving more gentleness, intention, and support—this space was made for you.
💬 Come join the conversation, slow down, and reconnect with what truly matters.
🌿 Request to join here ➡ www.facebook.com/groups/hspcollective

Send a message to learn more

05/15/2025

🌿 NEW BLOG POST
"Understanding Highly Sensitive Persons (HSPs): The Genetics, Discovery, and Defining Traits"

Have you ever been told you're "too sensitive"?
Or felt overwhelmed by lights, sounds, or the energy of a room—while others seem totally unaffected?

You’re not alone. And more importantly, there’s nothing wrong with you.

In my latest blog post, I dive into the science and soul of what it means to be a Highly Sensitive Person (HSP)—a trait present in 15–20% of the population and deeply rooted in our genetics and brain wiring.

💡 Inside the post:
✅ What makes someone an HSP (it’s not just being emotional!)
✅ The key genes and neuroscience behind sensory sensitivity
✅ How the trait was discovered and validated
✅ The 4 core characteristics that define HSPs
✅ Why your sensitivity is a gift, not a flaw

If you or someone you love is an HSP—or you’re just beginning to explore your sensitivity—this post will help you feel seen, supported, and empowered.

📖 Read it here → https://app.profi.io/blog/post/552-%25f0%259f%258c%25bf-understanding-highly-sensitive-persons-hsps-:-the-genetics,-discovery,-and-defining-traits-of-sensory-sensitivity
Let’s normalize sensitivity and celebrate the strength in softness. 💗

05/14/2025

🔄 Tuning-In Tuesday

How often do you pause to check in with you—your body, emotions, and energy levels?

Today’s gentle reminder: your inner cues matter.
They’re not distractions—they’re information. 💫

Inside my private HSP community, we explore how to reconnect with our inner world and respond with more compassion, not criticism.

If you're craving more balance, clarity, and nervous system support in your wellness journey—this space was made for you. 💗

🪷 Message me or comment below if you'd like an invite into the group.

Send a message to learn more

05/09/2025

🌼 Feel-Good Friday is here! 🌼
As we wrap up the week, it’s the perfect time to pause, reflect, and reconnect with what truly nourishes you.

Looking for a gentle space to reset, celebrate your wins, and stay aligned with your well-being goals?
Come join our community for sensitive, high-achieving women ready to grow with intention—one aligned step at a time.

Let joy and progress lead the way.

05/08/2025

✨ Thoughtful Thursday is here ✨
In our private group, we’re carving out space today for powerful reflection and mindset shifts that support calm, clarity, and aligned living 💗
This weekly rhythm is designed to help intuitive, high-achieving women pause, realign, and reset—without the pressure.
Want to receive our weekly journaling prompts, self-coaching tools, and holistic mindset practices?
🌿 Join us inside The Empowered HSP Collective—where wellness meets wisdom, and growth happens gently.
www.facebook.com/groups/hspcollective
Let’s grow with grace, together. 💫

Send a message to learn more

05/07/2025

💗 Midweek Reset for the Soul 💗
Sometimes life asks us to pause, tend to what matters, and come back to ourselves gently—and that’s exactly what we’re doing inside our private community today for Wellness Wednesday.
For sensitive, high-achieving women, wellness isn’t just about green smoothies or workout routines—it’s about honoring your energy, setting boundaries, and nurturing your nervous system in real, sustainable ways.
🌿 If you’re craving a space where you can breathe, reset, and be supported while showing up as your whole self—you’re invited.
✨ Join The Empowered HSP Collective and explore weekly wellness prompts, emotional check-ins, and holistic tools that truly meet you where you are.
🫶 Request to join here: www.facebook.com/groups/hspcollective
Let’s grow gently—together. 💗

Send a message to learn more

04/08/2024

More details coming soon.