Kelsie Bailey Fitness

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Kelsie Bailey Fitness

A woman who has a passion for health, fitness, and helping others. Working to educate and help peopl I grew up playing sports. I graduated in 2014 with a B.S.

I primarily played soccer from a young age through college. Degree in Biology. I went on to work in a lab-based job for roughly two years. I initially enjoyed what I was doing, but after some time I started to feel less fulfilled. I wanted to make more of difference. I always loved sports and was into working out myself, and had recently started helping a friend get into working out. I found that I really loved helping her learn and to see how she progressed. It was shortly after, that I decided to become a personal trainer. I received my NASM certification in 2016, and started mentoring under a personal trainer. I worked towards getting my own clients and haven't looked back since. After receiving my NASM certification I have also completed and am now a Performance Enhancement Specialist, and I'm working towards finishing my certification for Precision Nutrition. I have worked with a variety of clients. I've had clients that want to lose weight to feel better/healthier, to gain lean muscle, to get stronger, and I've helped clients to prepare/rehab pre/post surgery (with approval from their doctor). All programs are custom made to suit the client and their needs. Everything is smooth and convenient as possible for my clients by providing an app where everything is located (workouts, nutrition*, progress photos, communication with me). Message me today to get started!!

*nutrition is logged within another app but is linked to primary app for ease of sharing/visibility.

20/06/2023

👋🏼 It’s been a minute! Let me start off by reintroducing myself to the social media world haha. My name is Kelsie and I’m a certified personal trainer and nutrition specialist. I’m married to and we have a 16 month old son, Luke. We just relocated back to 29 Palms, CA and we are excited to be back in the area again.

We have finally organized our garage, for the most part, and got the home gym set up.

I am opening some time slots to have personal training sessions at my home for anyone interested. Whether you want to find a healthy balance with exercise, food, and life, you want to lose weight, get strong, or even just start but don’t want to be in a gym atmosphere, I got you!!

Have a little one or more that you need to bring along?! That’s totally fine! They can play in an area in the garage as well so they are always in sight and you can still get your workout in.

I want to offer a free 30-45 minute trial session to those we are seriously interested, so you can decide if I’m the right fit for you.

Message me and we can chat about options! Spots are limited.

16/02/2023

Happy First Birthday to our goofy, fun loving little boy!! You love to make us laugh and enjoy investigating everything. This has been the best year of our lives yet and we cannot wait to see all the amazing things you will do 💙

05/12/2022

Happy Anniversary to my best friend 💕 So extremely thankful for you and our life together! Luke has the best dad in the whole world🥰

20/10/2022

Workouts are different than they used to be. As much as I loved throwing my headphones in and getting to it, these ones are great too!
I may not always get done what I hope to, but I’ll gladly soak up the hugs and loving because he won’t be this little for long. The workouts, on the other hand, will always be there. For me, it’s all about balance and enjoying these little moments❤️

15/10/2022

Big fun day at the fall festival and pumpkin patch! Passed out about five minutes after leaving and crushing a bottle. 🥰🎃🍂

30/09/2022

Little bit of fitness whole lot of cuteness

02/09/2022

Kelsie Attanasio (Bailey) shared a post on Instagram: "🔥30 Minute Total Body Workout🔥 This one had my entire body on fire! If you don’t have access to a Lat Pulldown machine, feel free to use a band attached to a pull-up bar or over a door. Or, do Bent Over Rows instead. ...

17/08/2022

Photo dump from the past month and a half.

It’s been a super crazy time. We sold the house in Tampa, spent two weeks with the grandparents in Jacksonville, moved up to Quantico, VA, and have been getting settled as we start a new routine of Chris attending school. I’ve also been figuring out the best time to workout, haha, not easy with a kid that doesn’t like to nap long. But, it’s been good and we even got ourselves a new workout cage which has been awesome!

This little guy has been a champ through all the change. He is loving his food, is now sitting up unassisted (mostly), and is working on the steps towards crawling. Can’t believe he is 6 months old (as of yesterday), time is really flying.

Address

92277-92278

Website

https://kelsiebaileyfitness.square.site/

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