Suntherapy LLC

07/10/2025

06/28/2025

Something to consider…

06/05/2025

05/21/2025

Let go of the need to justify to people who only want to argue with you!

04/21/2025

Yes, there is an appropriate way to express our emotions, but we are allowed to feel them.

We are allowed to say, "I feel hurt; I feel angry", and if someone struggles to hear how your experiences made you feel, it is not your responsibility to manage it for them.

My book, Was It Even Abuse?, supports you in gaining clarity and growth after covert abuse. You can order it now or find out more info via the links in my bio 💜

12/02/2024

😂

11/14/2024

On Dostoyevsky's birthday, read his moving reflection on the meaning of life shortly after his death sentence was repealed: https://www.themarginalian.org/2019/12/05/dostoyevsky-execution-life/