Ember & Moon

08/17/2025

🌬 Exciting news! 🌙
I’ll be guiding the next FREE group breathwork session as part of my practicum at Sacred Steps Studio in Muncie on August 28 at 7PM (inside MadJax).

✨ Breathwork is a powerful way to release stress, clear emotions, and reconnect with yourself.
✨ This is a safe, supportive, small group experience. Perfect if you’ve been curious to try.

📍 Sacred Steps Studio, Muncie, IN
🔗 Sign up here: https://embermoon.as.me/GroupBWMuncie

Come breathe with us — I’d love to see you there. 🌌

08/14/2025

🌙 Only 4 spots left for tonight’s FREE Breathwork Session at Tribe Studio in Union City!
Join us at 7 PM for a safe, supportive, small group experience (8 max).
Grab your spot now ➡️ https://embermoon.as.me/GroupBWTribe

08/13/2025

📅 Last chance to help shape the Fall Yoga Schedule!
Whether you come weekly or pop in when you can, your voice matters.
Survey closes soon—share your thoughts here ➡️ https://forms.gle/NUkV9sxiKG7fw33f7

🍃 Fall Yoga Schedule – Your Input Needed! 🍂

Starting in September, dance classes will be back in the studio in the evenings — which means my current Tuesday time will need to shift. I’d really love your help choosing the best new time… and possibly adding some new class styles/times too!

Whether you’re a weekly regular or a pop-in-when-you-can kind of yogi, your input helps shape a schedule that works for real life.

Take the quick survey here:
✅ https://forms.gle/NUkV9sxiKG7fw33f7

Thank you so much for being part of this beautiful community and helping co-create what comes next 🧘‍♀️

Note: This survey applies only to Ember & Moon yoga offerings at Tribe Studio, Union City. Other yoga teachers and their class times are not affected.

08/12/2025

Yin yoga.
6pm tonight at Tribe Studio in Union City.
Reserve your spot here: https://ember-and-moon.com/class-tribe

08/10/2025

📣 Still a Few Spots Left! 🌙
This Thursday, Aug 14 • 7PM
Free Group Breathwork Session at Tribe Studio in Union City

This is more than just breathing — it’s a chance to:
✨ Release stress and tension
✨ Reconnect with yourself
✨ Experience deep emotional and physical reset

Intimate group (5–8 people) so you’ll have space to feel supported and safe.
Free as part of my practicum hours.

📍 Reserve now before we fill:
🔗 https://embermoon.as.me/GroupBWTribe

More info: Link in Bio.

08/08/2025

Slow down. Rest deeply. Reconnect.
Join me for Restorative Yoga this Saturday at 10 AM at Sacred Steps in Muncie.
Gentle poses, cozy props, and intentional breath will guide you into a state of full-body relaxation and renewal.

✨ All levels welcome — come as you are.
📍 Sacred Steps | Inside MadJax Muncie
💲 $15 drop-in | Class passes & memberships available at sacredstepsmuncie.com

08/04/2025

🌬️ Still a few spots left! 🌙
Join me Thursday, August 28th at 7PM for a free group breathwork session at Sacred Steps Studio in Muncie, IN.

This is a chance to release, reconnect, and experience the power of your breath in a safe, supported space.
✨ Only 5–8 participants total — it's intimate on purpose.

📍 Reserve your spot here: https://embermoon.as.me/GroupBWMuncie

DM if you have questions.

08/02/2025

🍃 Fall Yoga Schedule – Your Input Needed! 🍂

Starting in September, dance classes will be back in the studio in the evenings — which means my current Tuesday time will need to shift. I’d really love your help choosing the best new time… and possibly adding some new class styles/times too!

Whether you’re a weekly regular or a pop-in-when-you-can kind of yogi, your input helps shape a schedule that works for real life.

Take the quick survey here:
✅ https://forms.gle/NUkV9sxiKG7fw33f7

Thank you so much for being part of this beautiful community and helping co-create what comes next 🧘‍♀️

Note: This survey applies only to Ember & Moon yoga offerings at Tribe Studio, Union City. Other yoga teachers and their class times are not affected.

07/28/2025

🌕 Group Breathwork
August 28 at 7PM
Join me at Sacred Steps in Muncie for an evening of deep release and renewal.

This free session is part of my breathwork practicum, and I’m holding space for just 5–8 participants.

✨ DM me to reserve your spot and get more information.
✨ No experience needed—just an open mind, open heart and willingness to breathe.

Let’s shift energy, together. 💫

07/28/2025

🌀 Group Breathwork
Tribe in Union City, IN
August 14 at 7PM
Step into a safe, supportive space to release, reset, and reconnect. This free session is part of my practicum, and I’d love for you to be part of it. ✨

🔹 5–8 participants only
🔹 DM to reserve your spot or get more information

Come breathe with me.
Let’s do something powerful together. 🌬️🔥