Wokeupwinning

Wokeupwinning Welcome to Woke Up Winning Warrior™, where every day is a victory, and every step of your journey matters.

Woke up winning—bruised, bold, and breathing.Some mornings, my scars feel louder than my voice. Recovery isn’t a straigh...
11/13/2025

Woke up winning—bruised, bold, and breathing.

Some mornings, my scars feel louder than my voice. Recovery isn’t a straight line; it’s a wild, winding road—full of pain, laughter, and those stubborn moments when you refuse to quit. Today, I looked in the mirror and saw every tattoo, every healed wound, every story etched into my skin. That’s not weakness. That’s proof I’m still here. Still choosing to rise.

If you woke up fighting, you woke up winning—no matter how messy that fight looked. Tell me: what’s one thing you survived this week that nobody saw? Drop it below. Let’s remind each other—we’re all warriors, and we’re never alone. 💪🏾

What does winning look like this morning, warrior?Last night’s Healing Conversation wasn’t just real—it was raw, unfilte...
11/12/2025

What does winning look like this morning, warrior?

Last night’s Healing Conversation wasn’t just real—it was raw, unfiltered, and a little bit hilarious. I talked about the scars you can’t see, the victories nobody claps for, and why sometimes laughter is the best medicine (especially when life keeps throwing plot twists).

Ever wake up and realize just making it to sunrise is a win? That’s the kind of power we shared live. If you missed it, the replay is waiting for you—no filter, just truth.

Tell me: What’s your “I woke up winning” moment today? Drop a 💪🏾 if you claimed your win, big or small. We’re in this together, one sunrise at a time.

What if peace was your daily practice? I'm not saying it should be, but what if?Every breath is a new beginning. When li...
11/11/2025

What if peace was your daily practice? I'm not saying it should be, but what if?

Every breath is a new beginning. When life feels loud—work, family, pain—return to your breath. Inhale slowly. Feel your feet on the ground. Notice the beat of your heart, steady as a drum. Then move with the rhythm of that drum, hum, sway, dance get the body refreshed and emptied of pain, stress, strain.

This moment is your anchor. You don’t need to be perfect to be present—you just need to show up, right here, right now.

How do you find calm when life gets chaotic? Share your favorite grounding ritual or drop a 🥁 if you’re choosing presence today.

Four doors, one soul—how do you choose?Some mornings, I wake up aching—body stitched by scars, mind tangled in old stori...
11/10/2025

Four doors, one soul—how do you choose?

Some mornings, I wake up aching—body stitched by scars, mind tangled in old stories. But every door I face is a new challenge: Will I shrink, or will I step through?
The kitchen’s warmth, the boardroom’s fire, the window’s longing, the sea’s wild freedom—they’re all pieces of me, and maybe you too?

I’m not here to give you answers. I’m here to walk beside you, raw and real, as we decide—together—what door gets our courage next.

Which threshold calls you today? Tell me below or just drop a 🌊 if you’re still searching. Your journey is safe here.

— E~ Bradshaw

Woke up winning—here’s what that means.Every morning, I look in the mirror and see both the scars and the strength. For ...
11/08/2025

Woke up winning—here’s what that means.

Every morning, I look in the mirror and see both the scars and the strength. For GenX warriors navigating identity, career, and healing, resilience isn’t just a buzzword—it’s a daily decision.

I’ve learned that intersectional wellness is about honoring every part of our story. Blackness, queerness, parenthood, pain, joy—none of it gets left behind. We carry it all, and we rise anyway.

What does resilience look like for you this week? Let’s share our truths and build a braver community—one story at a time. ✊🏾

Ready to claim your win today?

Every win starts with waking up real.Ever notice how the smallest victories—like showing up for yourself on a hard day—c...
11/07/2025

Every win starts with waking up real.

Ever notice how the smallest victories—like showing up for yourself on a hard day—can feel like the boldest acts of courage? In our Woke Up Winning Warrior™ community, we celebrate these moments out loud. One member told me, “I never felt seen until I joined. Now, every day feels like a win I get to share.”

This is what we’re building: a space where resilience is honored, stories are sacred, and every voice matters.

What’s one small win you’re claiming today? Let’s lift each other up. 🖤

Woke up, spine aching, spirit undefeated—again.Some mornings, my body feels stitched together by hope and hardware. Afte...
11/06/2025

Woke up, spine aching, spirit undefeated—again.

Some mornings, my body feels stitched together by hope and hardware. After two surgeries, Buddhist chants sometimes sound like whispers in a storm. But every day I rise, I remember: resilience isn’t loud. It’s the quiet decision to show up, raw and real, even when you’d rather hide.

I built Woke Up Winning Warrior™ because I needed a space where the messiness of healing—and the beauty of surviving—could exist together. Where Blackness, queerness, and GenX grit aren’t just welcomed, but centered. Where community means we hold each other up, not just when we’re strong, but especially when we’re not.

What’s one raw truth you’re carrying today? Share it below or DM me. Let’s build a circle where every win—big or small—counts. 💫

Woke up winning—before my feet hit the floor.Ever have a morning where just opening your eyes feels like a plot twist? T...
11/05/2025

Woke up winning—before my feet hit the floor.

Ever have a morning where just opening your eyes feels like a plot twist? Today, my spine aches, my mind races, but my spirit? Still undefeated. That’s the real win, right?

Every week, I go live to hold space for raw, unfiltered healing—no masks, no perfection, just community and truth. If you’re a GenX warrior navigating identity, resilience, or just trying to find a little light, this space was built for you.

Curious what waking up winning looks like in real life? Watch the snippet. If you feel it, drop a comment: What’s your ‘I made it’ moment today?

Let’s keep showing up—together.

What if your courage is your practice?Every morning, I sit with the flame inside—sometimes fierce, sometimes flickering....
11/04/2025

What if your courage is your practice?

Every morning, I sit with the flame inside—sometimes fierce, sometimes flickering. Buddhist wisdom teaches us: presence isn’t about perfection, but returning to ourselves again and again. For GenX warriors navigating identity, burnout, and belonging, mindful living means honoring each win, no matter how small.

Here’s a mindful challenge: Today, notice where your spirit feels most alive—then nurture that spark.

How will you fuel your fearless flame this week? Share your intention below. 🔥

Woke up winning—before my feet hit the floor.Some days, victory is just opening your eyes. I’ve survived a car accident,...
11/03/2025

Woke up winning—before my feet hit the floor.

Some days, victory is just opening your eyes. I’ve survived a car accident, lost 140 pounds, rebuilt my life from a hospital bed, and found meaning in the mess. My spine is fused, my scars are real, but so is my gratitude.

I used to think I had to be perfect to be powerful. Turns out, resilience is messy—and you can laugh through the tears. Today, I’m not here to sell a fairytale. I’m here to honor every warrior who chooses to show up, scars and all.

What’s one raw truth you woke up with today? Let’s get real in the comments—your story matters. 👊🏾

Woke up winning—again, against all odds.This morning, my body ached. My mind spun. But I looked in the mirror, saw my ta...
10/31/2025

Woke up winning—again, against all odds.

This morning, my body ached. My mind spun. But I looked in the mirror, saw my tattooed arms raised, and whispered, "I am dreamy. I am here."

Every scar, every surgery, every loss—proof that resilience isn’t pretty, but it’s powerful. I’m not here to sugarcoat the struggle. I’m here to celebrate the fact that we woke up. That’s the win.

If you’re reading this, you did it too. We did it together. What’s one thing you’re claiming victory over today?

Let’s remind each other: we’re not just surviving—we’re waking up winning, every damn day. Drop a comment if you’re claiming your win. 🖤

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