Just Adriana Mental Health

Just Adriana Mental Health We're a team of mental health professionals helping kids & adults - Cognitive Behavioral Therapy

You’re not alone — and you don’t have to figure it all out by yourself ✨Life can feel overwhelming, but support makes al...
07/08/2025

You’re not alone — and you don’t have to figure it all out by yourself ✨

Life can feel overwhelming, but support makes all the difference. Whether it’s your mental health, relationships, family dynamics, stress, or career direction — we’re here to help you navigate it.

🌿 Mental Health | Relationships | Family Conflicts
💬 Marriage | Stress Management | Career Guidance

Let’s take that next step — together.
Support starts here.

📩 DM us to get started or call us at 908-442-0363!

06/26/2025

We sincerely thank you for trusting us and for the kind review. Your support means the world to us. God bless you! 🙏✨

Had an amazing time leading a teamwork workshop at Kay’s Christian Place! 🙌 Grateful for the opportunity to work with th...
04/01/2025

Had an amazing time leading a teamwork workshop at Kay’s Christian Place! 🙌 Grateful for the opportunity to work with these wonderful teachers and help strengthen their team spirit. Together, we grow stronger! 💪✨

Reminding myself today: I am enough, I am loved, and I am worthy. 💫       Lembrando-me hoje: Sou suficiente, sou amado(a...
02/11/2025

Reminding myself today: I am enough, I am loved, and I am worthy. 💫

Lembrando-me hoje: Sou suficiente, sou amado(a) e sou digno(a) de tudo o que é bom. 💫

Sometimes, a little phone break is all you need to feel refreshed and recharged. 🌿📱       Às vezes, uma pausa no telefon...
01/21/2025

Sometimes, a little phone break is all you need to feel refreshed and recharged. 🌿📱

Às vezes, uma pausa no telefone é tudo o que você precisa para se sentir renovado e recarregado. 🌿📱

✨ PEPPA Project: 3rd Edition - Now Open for Registration! ✨🌟 Emotional Prevention for Pre-Teens 🌟We’re excited to launch...
01/08/2025

✨ PEPPA Project: 3rd Edition - Now Open for Registration! ✨

🌟 Emotional Prevention for Pre-Teens 🌟

We’re excited to launch the 3rd edition of the PEPPA Project! 🎉 This FREE 4-week program is designed to empower pre-teens with the tools they need to thrive emotionally, socially, and mentally. 🌱

👧👦 What’s in store?

🔹 Session 1: Emotional Intolerance – How to handle tough feelings and build emotional resilience. 💪
🔹 Session 2: Values & Priorities – Helping them define what truly matters in their lives. ⚖️
🔹 Session 3: Life Balance – Teaching the importance of balancing school, fun, family, and personal time. ⏳
🔹 Session 4: Discovering Your Personality – A deep dive into self-awareness and understanding who they are. 🌟

Each session is FREE, fun, and designed to make a lasting impact. 💥

🗓 Dates: 4 weekly sessions
🎯 Target Audience: Pre-Teens (Ages 9-12)
💥 Limited Spots Available – Don’t Miss Out!

🔗 CALL US at (908) 442-0363 or message us on Instagram to sign up NOW and help your pre-teen grow with confidence and emotional strength!

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Projeto PEPPA: 3ª edição - Inscrições abertas! ✨

🌟 Prevenção emocional para pré-adolescentes 🌟

Estamos animados em lançar a 3ª edição do Projeto PEPPA! 🎉 Este programa GRATUITO de 4 semanas foi criado para capacitar pré-adolescentes com as ferramentas de que precisam para prosperar emocionalmente, socialmente e mentalmente. 🌱

👧👦 O que está por vir?

🔹 Sessão 1: Intolerância emocional - Como lidar com sentimentos difíceis e desenvolver resiliência emocional. 💪
🔹 Sessão 2: Valores e prioridades - Ajudando-os a definir o que realmente importa em suas vidas. ⚖️
🔹 Sessão 3: Equilíbrio de vida - Ensinando a importância de equilibrar escola, diversão, família e tempo pessoal. ⏳
🔹 Sessão 4: Descobrindo sua personalidade – Um mergulho profundo na autoconsciência e na compreensão de quem eles são. 🌟

Cada sessão é GRATUITA, divertida e projetada para causar um impacto duradouro. 💥

🗓 Datas: 4 sessões semanais
🎯 Público-alvo: pré-adolescentes (de 9 a 12 anos)
💥 Vagas limitadas disponíveis – não perca!

LIGUE PARA NÓS em (908) 442-0363 ou envie uma mensagem no Instagram para se inscrever AGORA!

Your mental health matters. Make time for what helps you heal, recharge, and grow. It’s okay to put yourself first. 🤍   ...
01/07/2025

Your mental health matters. Make time for what helps you heal, recharge, and grow. It’s okay to put yourself first. 🤍

Sua saúde mental é importante. Dedique tempo para o que te ajuda a curar, recarregar e crescer. Está tudo bem em colocar você em primeiro lugar. 🤍

Taking a moment to check in with yourself today. How are you really feeling? 💭 Remember, it’s okay to not have it all to...
01/02/2025

Taking a moment to check in with yourself today. How are you really feeling? 💭 Remember, it’s okay to not have it all together—be kind to yourself. You’re doing your best. 💙

Dedique um momento para se verificar hoje. Como você realmente está se sentindo? 💭 Lembre-se, tudo bem não ter tudo sob controle—seja gentil consigo mesmo. Você está fazendo o seu melhor. 💙

Cheers to a new year and new beginnings! 🎉 As we welcome 2025, the Just Adriana Mental Health Team is grateful for the t...
01/01/2025

Cheers to a new year and new beginnings! 🎉 As we welcome 2025, the Just Adriana Mental Health Team is grateful for the trust and strength you’ve shown. We’re here to support you every step of the way in this fresh chapter. Let’s make it a year of growth, healing, and peace together. God bless you all. 🙏✨

🎄💌
12/26/2024

🎄💌

Our Just Adriana Mental Health Holiday Party was filled with warmth, connection, and so much love. So grateful for this ...
12/20/2024

Our Just Adriana Mental Health Holiday Party was filled with warmth, connection, and so much love. So grateful for this amazing community and the chance to celebrate together. Here’s to more love, peace, and growth in the new year! 💖🎄🌟

✨Take care of your emotional!🧠Just Adriana Mental Health 🌐www.justadriana.com-----
11/07/2024

✨Take care of your emotional!
🧠Just Adriana Mental Health
🌐www.justadriana.com
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Address

1155 W Chestnut Street Suite 2A
Union Township, NJ
07083

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 3pm - 8pm

Telephone

+19084420363

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