Healthy Eating for a Healthy Body

Healthy Eating for a Healthy Body I am passionate about health,nutrition, and fitness. On this site I will share info about fitness tips and healthy meal ideas and preparation tips.

Health, Nutrition, and Fitness are all equally passions of mine. I will share with you details of my Body by Vi challenge, recipe ideas, and healthy substitutions. Much of the food we eat today is slowly killing us, it is important that we are knowledgeable of what we are putting in our bodies. Body by Vi has helped me to lose 9% body fat, gain energy, increase muscle definition, and come of 3 of my Lupus medications. I am very passionate about Body by Vi and eating healthily. Over the years I have learned of and used many healthy alternatives in my cooking and look forward to sharing some of these suggestions with you all.

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Uniontown, OH

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3303130694

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