BreakFit Wellness

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BreakFit Wellness A health facility for women promoting helathy living; mind and body, allowing it to fit into their

Waking up on November 5th 🗳The last year has been tense even more the past few weeks. All to come to a head 11/5/24 in U...
05/11/2024

Waking up on November 5th 🗳

The last year has been tense even more the past few weeks. All to come to a head 11/5/24 in US Politics. Talk the politics with an open mind and be respectful, but know it is OK to step back and focus on your own self care.

Some suggestions that you can do to decompress:

🗳 Get some sleep tonight

🗳 It's Autumn 🍂 Take a walk outside and enjoy the season

🗳 Limit your social & media. Too much can be Too much 🧘🏿‍♀️🧘‍♂️

🗳 Spend time with people you enjoy

🗳 Be present and in the moment

🗳 Say positive affirmations 🗣

Don't forget to VOTE!

Let me tell you something....is the 🎙 ON? Last month, we had the pleasure of taking a moment and sharing all the BreakFI...
08/06/2024

Let me tell you something....is the 🎙 ON?

Last month, we had the pleasure of taking a moment and sharing all the BreakFIT 🍵 with on her amazing podcast . The premise of her podcast is fitness and everything around it...and we about it all🤭.

Nicole and I have been crossing paths for years colliding a couple times. Check out how BreakFIT's CEO Sinceree .tone made impressions one and two on this great host!!!!

Additional topics-->

🎧 then SHARE SHARE SHARE
https://open.spotify.com/episode/3SYFTfaGupK3gWSoBCyA1g?si=53a8e86ff1ff4f53

Thanks💪🏾

🧘🏿‍♀️🤰🏽 So excited to be involved with this event!
18/04/2024

🧘🏿‍♀️🤰🏽 So excited to be involved with this event!

We are back....🏋🏾‍♀️🧘🏿‍♀️💪🏾
26/02/2024

We are back....🏋🏾‍♀️🧘🏿‍♀️💪🏾

Good morning.... As we take a little break, rest assure we are coming back Check website for recorded classes. Not a ...
07/02/2024

Good morning.... As we take a little break, rest assure we are coming back

Check website for recorded classes. Not a member? Sign up now to have full access! Upload in process💪🏾

👏🏾👏🏾
10/01/2024

👏🏾👏🏾

Cambridge Community Foundation is here for Cambridge. We received a fall grant! Thanks to their support and that of so many others, today someone will call the SafeLink hotline and say out loud for the first time that they need help escaping violence.

Address

MA

Opening Hours

Monday 06:00 - 17:00
Tuesday 12:00 - 17:00
Wednesday 06:00 - 17:00
Thursday 06:00 - 15:00
Friday 12:00 - 19:00
Sunday 07:00 - 11:00

Telephone

+16174687661

Website

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