Yoga Flow with Cass

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Yoga Flow with Cass

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28/10/2025

Haha Good one Travis Eliot!!

20/10/2025

No yoga today at The Weight Room at 4:30
Find your space to find your breathe from those
Pesky unexpected appointments

01/10/2025

No yoga Flow today at The Weight Room in Branson west!!

🙏

12/09/2025

Excited for the fall Yoga session starting September 25th at Table Rock Table Rock Career Center! Shifting seasons is the best time to help us shift with a weekly yoga flow. Come join me! 🧘‍♀️

Our adult education Yoga class begins on Thursday, September 25. Space is limited.
To register call (417) 272-3271 or stop by the office Tuesday-Friday 7:30-3:30. Click on the following link to learn more: https://5il.co/22ybd
Reeds Spring Schools Table Rock Lake Chamber of Commerce Branson Chamber and Convention & Visitors Bureau

02/09/2025

No Pilates Yoga fusion at the Weight Room today. It’s a beautiful day to opt outside!! 🧘☀️

25/08/2025

No yoga today, Monday 8/25/25 at The Weight Room at 4:30pm in Branson West. And you can blame this guy. 👇 Clyde boy got into something unknown to cause him to scratch excessively to the point of a visit to the vet today.
Don’t worry he’s fine… just costing our Monday escape to savasana!!
But…on a positive, the weather has cooled off so opt outside today!! Til tomorrow 🙏 Namaste

11/08/2025

Yoga Glow this week at The Weight Room Branson West

Monday NO YOGA
Tuesday 4:30 Pilates fusion
Wednesday 4:30 yoga Flow
Friday 9am Pilates

Enjoy your week
Namaste

08/08/2025

Accurate

21/07/2025

Yoga Flow at The Weight Room is cancelled today! I know I’m bummed too😞stay cool out there✌️

15/07/2025

About right…

07/07/2025

No 4:30 Monday Yoga today at The Weight Room
See you on Tuesday and Wednesday
🧘‍♀️

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