What are the opening hours?

Monday 10am - 2pm Tuesday 1pm - 5pm Wednesday 10am - 2pm Friday 10am - 2pm

Raíces de Bienestar

Home
United States
Hillsboro, OR
Raíces de Bienestar

Mental health and wellbeing for the community, by the community. Based in Oregon. Raíces de Bienestar is a non profit based in Oregon.

Our driving force is to improve emotional health and wellbeing for Latinx communities across our state and beyond. We do this by working alongside community leaders and traditional health workers, creating safe healing spaces, culturally-rooted community engagement practices, training and education, direct clinical services, and expert consultation on culturally responsive clinical practice and sy

stem change. For more information about our services please visit www.raicesdebienestar.org

The purpose of this page is to provide information and education for the community and is not intended to replace mental health services. We do not frequently monitor messages through our social networks. If you are interested in the services that Raíces de Bienestar has to offer, visit our website at www.raicesdebienestar.org

Raíces de Bienestar es una organización sin fines de lucro con sede en Oregón. Nuestra inspiración e impulso es mejorar la salud emocional y el bienestar de las comunidades Latinx en todo nuestro estado y más allá. Hacemos esto trabajando junto a líderes y socios comunitarios y trabajadores tradicionales de la salud, creando espacios de sanación, prácticas de participación comunitaria arraigadas en nuestra cultura, entrenamientos y educación, servicios clínicos directos y consultoría con expertos sobre la práctica clínica culturalmente responsable y el cambio de sistemas. Para más información sobre nuestros servicios visite www.raicesdebienestar.org

El propósito de esta pagina es proveer información y educación para la comunidad y no tiene como objectivo reemplazar a tomarse como consultorias o terapias. Nosotros no monitoreamos con frecuencia mensajes enviador por medio de nuestras redes sociales. Si está interesado en los servicios que Raíces de Bienestar ofrece visite nuestra pagina de internet a www.raicesdebienestar.org

08/11/2025

Our Raíces clinic will be closed this upcoming Thursday and Friday for staff development sessions. We will resume normal operations on Monday, August 18th, 2025. If you experience a mental health crisis, please dial 988. We appreciate your understanding. 🌿
•
•
•
Nuestra clínica Raíces estará cerrada este próximo jueves y viernes para sesiones de desarrollo del personal. Reanudaremos nuestras operaciones normales el lunes 18 de agosto de 2025. Si experimenta una crisis de salud mental, por favor marque 988. Agradecemos su comprensión. 🌿

08/08/2025

🌟RAÍCES IS HIRING! 🌟

This year, we're thrilled to announce that we have the opportunity to expand our team with a new clinician position. Swipe right or scan the QR code to discover more about this exciting opportunity. Applications will be reviewed on a rolling basis, so don't wait to apply! Please share this with anyone who might be the perfect fit.
•
•
•
🌟¡RAÍCES ESTÁ CONTRATANDO! 🌟

Este año, estamos emocionados de anunciar que tenemos la oportunidad de ampliar nuestro equipo con un nuevo puesto de clínico. Desliza a la derecha o escanea el código QR para descubrir más sobre esta emocionante oportunidad. Las solicitudes se revisarán de manera continua, ¡así que no esperes para postularte! Por favor, comparte esto con cualquier persona que pueda ser el candidato perfecto.

08/06/2025

🌟 This month is National Wellness Month! RDB will be sharing tips throughout the month to help promote and encourage wellness. Stay tuned for inspiration and support on your wellness journey! 😊✨

08/04/2025

🌟 Discover an amazing learning experience at our clinic! 🌟 Our clinic is known for being a fantastic and nurturing learning environment.

Just listen to what one of our former clinicians had to say. 📚

08/01/2025

¡Únete a nosotros para conexiones! 🌟

📅 Fecha: 7 de agosto de 2025
⏰ Hora: 6:00pm-7:00pm
📍 Ubicación: Virtual a través de Zoom
🌱 Tema: Apoyando a víctimas de acoso

No te pierdas esta oportunidad de aprender y compartir. Regístrate llamando o enviando un correo a Esmeralda para reservar tu lugar.

📱 (971) 471-9100
📧 esmeralda@raicesdebienestar.org

¡Esperamos verte allí!

07/30/2025

🌟 As we bid farewell to this month, let's welcome August with open arms and exciting new adventures! 🎉 We've got an amazing lineup of programs ready for you! 📚✨ Don't miss out—call us at (971) 471-9100 to register and find out more!

07/28/2025

🌟 Time for a clinical team reset! 🌟

Raíces Clinic will be taking a short break and will be closed from July 28th until August 1st. During this time, our amazing team will be recharging both physically and mentally. 🧘‍♀️💆‍♂️

In case of a mental health crisis, please remember to call 📞 988.

We can't wait to return refreshed and ready to serve our wonderful community once again! 💙💪

07/23/2025

Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment, and non-judgmentally to things as they are. Mindfulness can be practiced every day and is as easy to do in just three minutes.

1️⃣ Become Aware – Notice your thoughts, feelings, and body sensations.
2️⃣ Gather – Focus on your breath, in and out.
3️⃣ Expand – Sense your whole body and soften into the moment.

Just a few minutes can shift your day. ✨
•
•
•
La atención plena es la conciencia que surge al prestar atención intencionadamente, en el momento presente y sin juzgar, a las cosas tal como son. La atención plena se puede practicar todos los días y es tan fácil de hacer en solo tres minutos.

1️⃣ Toma conciencia: observa tus pensamientos, sentimientos y sensaciones corporales.
2️⃣ Concéntrate: enfócate en tu respiración, entrando y saliendo.
3️⃣ Expande: siente todo tu cuerpo y relájate en el momento.

Solo unos pocos minutos pueden cambiar tu día. ✨

07/21/2025

🌟 Did you know that Raices offers a FREE on-demand su***de prevention training that anyone can take?

Even better, if you're licensed in the state of Oregon, this training meets the requirements for continuing education! 📚✨
To Learn More Click Here: https://raicesdebienestar.ce21.com/ #

07/18/2025

Mental health is not a one-size-fits-all fix 🌿. At Raíces de Bienestar, we provide culturally relevant care that truly resonates with you. What does this mean?

- Our clinicians are proud members of the Latine community and can provide care in your shared language 🌎.
- We deeply understand the shared culture and experiences that connect us & shapes an individual
- We tailor your care to align with your unique cultural background

For more information on our services call us at: (971) 417-6054

💪🏼❤️

07/16/2025

July is BIPOC Mental Health Awareness Month 🧠✨. Here are some uplifting tips to help you maintain your wellbeing this month and beyond. Remember, you matter! 🌟

1. Practice mindfulness and meditation to keep your mind at peace. 🧘🏽‍♂️

2. Connect with your community and share your experiences. You are not alone! 🤝🏾

3. Set boundaries to protect your energy and mental space. It's okay to say no. 🚫

4. Engage in activities that bring you joy and relax your mind. 🎨

5. Reach out for professional help if needed. Taking care of your mental health is a sign of strength.

Your wellbeing is important! 💖🙏🏽

07/14/2025

Post about our clinical services & How to go about connecting

Address

Hillsboro, OR

Opening Hours

Monday	10am - 2pm
Tuesday	1pm - 5pm
Wednesday	10am - 2pm
Friday	10am - 2pm

Telephone

+19714176054

Website

https://raicesdebienestar.org/

Alerts

Be the first to know and let us send you an email when Raíces de Bienestar posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Raíces de Bienestar: