AiKubo.coach

AiKubo.coach 💪 Health Coach 🔬 Epidemiologist 🎤 Speaker
Helping people create a balanced & sustainable life.

Happy Father’s Day to our beloved !We love you so much 💕💕💕
17/06/2024

Happy Father’s Day to our beloved !
We love you so much 💕💕💕

LA outing
05/06/2024

LA outing

Parents visit- local outings
03/06/2024

Parents visit- local outings

One of my favorite projects- strawberry rhubarb pie!
01/06/2024

One of my favorite projects- strawberry rhubarb pie!

17/05/2024

🌿✨ I’m excited to announce that Mark and I are back at the Green Gulch Zen Center to lead a day-long retreat in August! ...
17/05/2024

🌿✨ I’m excited to announce that Mark and I are back at the Green Gulch Zen Center to lead a day-long retreat in August!

We just opened registration and it is almost sold out. If you missed the announcement and want to join, please make sure to sign up asap!

👉More details in found in linkinbio.

See you soon 💖

Spring in Chicago and Boston 🌸🌹💐
22/04/2024

Spring in Chicago and Boston 🌸🌹💐

Proud of and her team to place 🥈 in Pacific Northwest Qualifier Open division! 💪🏐💕
31/03/2024

Proud of and her team to place 🥈 in Pacific Northwest Qualifier Open division! 💪🏐💕

28/03/2024

Some fun moments with amazing group of people 💕Spring equinox yoga and culinary retreat with .retreat
26/03/2024

Some fun moments with amazing group of people 💕

Spring equinox yoga and culinary retreat with .retreat

Beauty 💕
25/03/2024

Beauty 💕

🌷💐💕
16/03/2024

🌷💐💕

Mochi donuts 🍩 - matcha and guava cheesecake Inspired by third culture
15/03/2024

Mochi donuts 🍩 - matcha and guava cheesecake

Inspired by third culture

Mentaiko spaghetti 🍝 明太子スパゲッティ
13/03/2024

Mentaiko spaghetti 🍝

明太子スパゲッティ

🌟 Elevate Your Yoga Practice 🌟⁠⁠Whether you’re looking to deepen your yoga practice, gain a better understanding of your...
07/03/2024

🌟 Elevate Your Yoga Practice 🌟⁠
⁠
Whether you’re looking to deepen your yoga practice, gain a better understanding of your body, struggling with chronic pains in your hips/back, or just starting your yoga journey, this workshop is for you!⁠
⁠
🧘‍♀️ Join me in a small group setting where we’ll move slowly but deeply. Receive personalized attention to identify and transform unhealthy habits, aligning your body for a sustainable practice.⁠
⁠
In my recent workshop, participants shared stories of pain relief through subtle actions they learned. Don’t miss out on this transformative experience!⁠
⁠
🗓️ Date: This Sunday, 2-4pm⁠
📍 Location: .berkeley⁠
👉 RSVP: https://www.mygreenyogi.com/mlk-events⁠
⁠
⁠
⁠

Strawberry pavlova 🍓🍓🍓
03/03/2024

Strawberry pavlova 🍓🍓🍓

What a day! Being at a tournament for 12hrs as the girls played 5 matches and placed 🥈So nice to have a whole team of am...
26/02/2024

What a day! Being at a tournament for 12hrs as the girls played 5 matches and placed 🥈So nice to have a whole team of amazing players and coaches celebrating Rubi’s birthday🎉🎂🥳 Then we came home to a family birthday that big sister Sayana set up for us 💕

Pizza night with new inventions!Chicken tikka masala with romanesco and roasted kabocha squash, caramelized onion and St...
25/02/2024

Pizza night with new inventions!
Chicken tikka masala with romanesco and roasted kabocha squash, caramelized onion and Stilton - so yummy😋

And of course fun time with and 💕

Favorite Petaluma stop 🥖🥐💕💐
26/01/2024

Favorite Petaluma stop 🥖🥐💕💐

monthly project: batch bake cardamom ‘granola’ made with lots of different nuts and seeds 🙌
25/01/2024

monthly project: batch bake cardamom ‘granola’ made with lots of different nuts and seeds 🙌

Still celebrating our birthdays!🎉🥂💕
20/01/2024

Still celebrating our birthdays!🎉🥂💕

Homemade ricotta…
05/01/2024

Homemade ricotta…

Happy holidays from the Silva’s!💕🎄🥂
26/12/2023

Happy holidays from the Silva’s!💕🎄🥂

Xmas Eve 🎄💕
25/12/2023

Xmas Eve 🎄💕

Xmas Eve 🎄
25/12/2023

Xmas Eve 🎄

Cousins
23/12/2023

Cousins

Went back to climbing after a 4 yr hiatus! 🧗‍♂️💕😍
19/12/2023

Went back to climbing after a 4 yr hiatus! 🧗‍♂️💕😍

This year’s research team holiday party- backyard lunch + winter wreaths making class by
13/12/2023

This year’s research team holiday party- backyard lunch + winter wreaths making class by

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Videos

Harvesting my spring bounty for the retreat! So excited to share these along with many other delicious things I’ve made for my peeps💕

Delicious pizza by @peterr51556 made in #gozney

#sunsetrun #goldengatebridge

Happy 15th birthday to my beautiful Rubi @rrubisilva! Your smile and kindness light up the world. I’m incredibly proud of your hard work and the wonderful person you’ve become. We love you so much 💕

Only a few rooms left for the Spring Equinox Yoga and Culinary Retreat in Wine Country! 🌷 Join me and Chef Amy for a rejuvenating escape from the daily grind. 🙌 Limited spots available. DM me if interested in work-trade opportunities. 🔗 Registration link in bio. #retreat #yogaretreat #culinaryretreat #farmtotable #winecountry #andersonvalley #equinoxretreat #spring #selfcare

Savoring a rare warm and sunny day with friends, delicious food and nature ☀️🌿 #grateful #sunshine #friends #brunch

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