Mindfulness Yoga for Every Body with Yogi Jennie

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Mindfulness Yoga for Every Body with Yogi Jennie

Registered Yoga Teacher 500 RYT, Meditation Teacher, Certified Ritual Guide, Mindfulness Coach

28/01/2025

02/09/2024

Hello friends-head on over to Holly Yoga Austin‘s website to sign up for my new classes this month. I’ll be teaching a Candlelight Slow Flow class on Tuesdays in September from 7:30-8:30 pm. Additionally I will be teaching a Yin Side Out Yoga class on Sunday 9/8 and 9/22 with my Yoga Nidra class on 9/15.

Www.hollyyogaatx.com

02/08/2024

Check out my new Yoga Nidra classes at Holly Yoga! First class is this Sunday, 8/4, from 7:00-8:00 pm.

Yoga Nidra, often referred to as yogic sleep, is a guided meditation technique that induces deep relaxation while maintaining awareness.

In a typical class, participants lie down comfortably on mats with blankets for support. The instructor guides them through a series of relaxation techniques, including body scanning, breath awareness, and visualizations.

Holly Yoga is located at 2124 East 6th Street
Suite 103
Austin Texas 78702

Overall, Yoga Nidra offers profound benefits for both mental and physical health, making it a valuable practice for anyone seeking deep relaxation, stress relief, and inner peace.

27/07/2024

Hello! I am excited to announce I will be teaching meditation and Yoga Nidra classes classes at Holly Yoga Austin 2 x a month on Sundays from 7-8 this Fall. First session is on 8/4.

More details here to sign up now!

06/04/2024

In this all levels Silkscreening class, learn how to create and print your own designs on paper, T-shirts, and tote bags!

06/01/2024

It’s official! I am now a Certified Mindfulness Coach and open to working with clients.

What is a
Mindfulness Coach? Scroll through to find out more.
DM me or email yogijennieatx@gmail.com

Address

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+15125693269

Website

https://mindfulnessyogaatx.com/

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Yogi Jennie: Mindfulness Yoga for Every Body

I’m an Austin, TX based Yoga Teacher in Training. I believe yoga is for EVERY BODY and should be accessible to EVERY ONE. I hope to offer a variety of yoga services from mindfulness yoga, individualized instruction, adaptive yoga, yoga for youth, community yoga, and more.

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