M&M Training and Nutrition

M&M Training and Nutrition A hands-on and educational approach to exercise and sustainable nutrition using science.

Jeff is freaking crushing it! Little recomp phase before we went into his very first building season. Right now we’re go...
07/25/2025

Jeff is freaking crushing it! Little recomp phase before we went into his very first building season. Right now we’re going to start building for a 2026 NPC debut!

Gena is a long term client- she is naturally very petite, but she wanted to GROW!!! Incredible progress and dialing in t...
07/23/2025

Gena is a long term client- she is naturally very petite, but she wanted to GROW!!! Incredible progress and dialing in the desired x-frame.

putting in the work!! So proud of this man!
07/12/2025

putting in the work!! So proud of this man!

Increase your muscle, decrease the fat. And KEEP the results with our GLP support program. Make the most of your pharmac...
07/12/2025

Increase your muscle, decrease the fat. And KEEP the results with our GLP support program. Make the most of your pharmaceutical-assisted fat loss journey with M&M ✅

Communication and consistency ✔️✔️ Prioritize your health and the results will follow. Coach
06/20/2025

Communication and consistency ✔️✔️ Prioritize your health and the results will follow. Coach

Coach and his clients are killing it! If you are looking to make some major changes this summer, book a discovery call...
06/19/2025

Coach and his clients are killing it! If you are looking to make some major changes this summer, book a discovery call or sign up with Coach Jamie on the website!

Brick by brick, meal by meal!
06/09/2025

Brick by brick, meal by meal!

Killer progress- this is what hard work looks like! 295lbs ➡️➡️ 233lbs! Coach
05/09/2025

Killer progress- this is what hard work looks like! 295lbs ➡️➡️ 233lbs! Coach

Awesome job!! If you’re looking to cut fat or put on muscle, contact us to schedule your free discovery call! Coach
04/22/2025

Awesome job!! If you’re looking to cut fat or put on muscle, contact us to schedule your free discovery call! Coach

Congratulations Doug! It was a pleasure working with this CP athlete- believe it or not, we met Doug at Christmas in Mex...
04/20/2025

Congratulations Doug! It was a pleasure working with this CP athlete- believe it or not, we met Doug at Christmas in Mexico of all places. We dove straight into prep at only 12 weeks out, and he brought his best package to date. Prep was a breeze- moderate cardio and high food through the end. His compliance was 💯Now we’re diving into his offseason to fine tune for his next show. Coach

brought home the win at USS Oklahoma’s Pity The Fool strongman comp! He stepped up and competed in middle weight men’s ...
04/15/2025

brought home the win at USS Oklahoma’s Pity The Fool strongman comp! He stepped up and competed in middle weight men’s 220, and weighed in at 211 lbs. Congrats Ricky!

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