Kelsey Bartley

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Kelsey Bartley Hello! My name is Kelsey.

I am a Certified Emotion, Body, and Belief Code Practitioner, Holistic Doula, Integrative Nutrition Health Coach, and Exercise Therapist. As a Certified Body + Emotion Code Practitioner, Integrative Nutrition Health Coach, Exercise Therapist, and Wellness Writer + Photographer, I am committed to supporting individuals in decoding the complexities of their lives while advocating for comprehensive well-being and intuition-led wellness. My goal is to empower clients to lead healthy and joyful lives tailored to their specific needs, guiding them toward holistic health and harmony.

17/11/2025

I came across this beautiful concept from Niall Breslin and had to share. “The Credence Frequency” isn’t just a song — it’s a reminder of the primal signal that exists between our body and mind. In a world that pulls us outward, it invites us to tune back in… to the wisdom, truth, and quiet communication our body offers us every day.

It’s about remembering that the body isn’t just a vessel for the mind — it is the mind, speaking in sensations, instincts, and intuition. When we reconnect with that deeper frequency, we return to ourselves.

If you need a moment of grounding, this is worth the listen.

There’s a language older than words—the chemistry of trees. 🌲Inhaling their resins, breathing their stillness, we enter ...
16/10/2025

There’s a language older than words—the chemistry of trees. 🌲

Inhaling their resins, breathing their stillness, we enter a dialogue between forest and body that calms the nervous system and steadies the soul.

In my latest article, Forest Chemistry and Human Healing — The Science and Spirit of Tree-Derived Oils, I explore the research, energetic qualities, and clinical applications of oils like Tsuga, Cedarwood, Spruce, Frankincense, and more.

From reducing inflammation and easing anxiety to restoring spiritual clarity, these forest oils remind us what it means to belong to the Earth.

Fresh on the blog:

https://www.kelseybartleyhealth.com/post/forest-chemistry-and-human-healing-the-science-and-spirit-of-tree-derived-oils

Fresh from the garden: homemade roasted tomato & butternut squash soup 😋
24/09/2025

Fresh from the garden: homemade roasted tomato & butternut squash soup 😋

Did you know a single trace mineral could support your heart, thyroid, brain, and even your DNA? Selenium may be tiny in...
23/09/2025

Did you know a single trace mineral could support your heart, thyroid, brain, and even your DNA? Selenium may be tiny in amount, but its impact is massive — from boosting immunity to defending against oxidative stress, cancer risk, and thyroid imbalance. Many soils are deficient, which makes getting enough a challenge. In my latest post, I break down selenium’s benefits, deficiency signs, and my favorite trusted sources.

Fresh on the blog:

https://www.kelseybartleyhealth.com/post/selenium-shielding-the-heart-brain-thyroid-and-genetic-code

Protein isn’t just for bodybuilders—it’s essential for energy, immunity, hormones, healing, and healthy aging.If you’ve ...
05/08/2025

Protein isn’t just for bodybuilders—it’s essential for energy, immunity, hormones, healing, and healthy aging.

If you’ve ever felt tired, hungry after meals, or struggled to recover from workouts, your body might be asking for more protein. This blog post breaks down what protein actually does, how much you need, the best sources (plant and animal), and how to tell if you're getting enough.

Read the full guide and take control of your nutrition.

Fresh on the blog:
https://www.kelseybartleyhealth.com/post/protein-the-essential-nutrient-your-body-can-t-thrive-without

This post by really resonated with me.I’m deeply passionate about the way our bodies speak to us—how symptoms are often...
03/07/2025

This post by really resonated with me.

I’m deeply passionate about the way our bodies speak to us—how symptoms are often messengers, not mistakes. When we’re out of alignment with our truth, our nervous system, organs, and energy systems will reflect it. Not to punish us, but to guide us back.

Your metabolism can’t speed up if you can’t slow down.
Your gut can’t digest food if you can’t digest life.
Your thyroid can’t function if you’re afraid to speak your truth.
Your pain won’t leave until you see what’s really there.

Every part of the body communicates. Every symptom carries a story. And the more we learn to listen, the more empowered our healing becomes.

Which one of these stood out to you most?

Sharon’s story is a powerful example of what happens when we trust the body’s innate wisdom.Through Emotion and Body Cod...
02/07/2025

Sharon’s story is a powerful example of what happens when we trust the body’s innate wisdom.

Through Emotion and Body Code work, we were able to uncover and address the deeper imbalances behind symptoms she had been navigating for years and the results speak for themselves.

Whether you’re facing a common concern or something more complex, this work meets you where you are—and helps the body do what it was designed to do: heal.

If Sharon’s experience resonates with you, I’d love to support you too.

Have you ever wondered what your knees, shoulders, or spine are really trying to say?Pain doesn’t always start in the ph...
26/06/2025

Have you ever wondered what your knees, shoulders, or spine are really trying to say?

Pain doesn’t always start in the physical body—it often begins in the emotional one.

In this new blog post, I explore the deeper meanings behind pain in your body’s support system:
– Knees: movement, fear of change
– Shoulders: burden, over-responsibility
– Spine: survival, structure, support

Drawing from German New Medicine, Louise Hay, Pastor Henry Wright, and Evette Rose, this post uncovers the emotional and spiritual messages held in your pain—and offers tools to begin releasing what your body no longer needs to carry.

Fresh on the blog:

https://www.kelseybartleyhealth.com/post/the-weight-we-carry-pain-support-the-body-s-silent-language

Did you know homeopathy was once the leading form of medicine in the United States?It was taught in top medical schools,...
25/06/2025

Did you know homeopathy was once the leading form of medicine in the United States?

It was taught in top medical schools, practiced in major hospitals, and credited with saving lives during some of the deadliest epidemics in history.

In my latest blog, I explore the true history of homeopathy:

How it began

Why it was so effective

What led to its suppression in the early 1900s

And why it's making a global comeback today

If you're interested in holistic health, energy medicine, or the roots of natural healing, this is a powerful read.

Fresh on the blog:
https://www.kelseybartleyhealth.com/post/the-history-of-homeopathy

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