No Limits Therapy, LLC

18/08/2025

Alphabet Exercises for Kids

"Use these alphabet exercises to help build skills, and get the kids moving with an alphabet theme. Add this alphabet for kids activity to your list of gross motor coordination activities."

Get the ideas here > https://www.theottoolbox.com/alphabet-exercises-for-kids/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

05/08/2025

We have a new office number! Please use the number below to get ahold of us and No Limits Therapy!

31/07/2025

Ms. Breanna completed her last Level II fieldwork with us today and is now on her way to graduation and passing boards! We’ve loved having her here and she’s done such a wonderful job with all of our kids!

29/07/2025

🌈☀️Congratulations to another OT graduate! She’s worked so HARD and we’re excited to see how she takes on life! 🌈☀️

OT isn’t just for young kids—it’s a powerful tool for teens preparing for adulthood. We help build the real-world skills that matter most:

🧼 Daily Living Skills – Master personal hygiene, laundry, cooking, cleaning, and organizing routines.
🕒 Time Management & Organization – Build systems to manage schedules, schoolwork, and responsibilities.
🚗 Pre-Driving Skills – Work on attention, reaction time, motor planning, and visual processing to prep for the road.
🎓 College Readiness – Build independence, stress management, and dorm-life skills like managing time, self-care, and routines.
💼 Job Readiness – Practice interview skills, task follow-through, communication, and handling feedback.
💵 Money Management – Learn budgeting basics, understanding spending vs. saving, and responsible habits.
🧠 Problem-Solving & Executive Functioning – Strengthen planning, decision-making, and emotional regulation for life’s curveballs.

26/07/2025

Do you ever find that you’re so focused on moving through the things that have to get done that playfulness gets pushed to the side?

When we bring playfulness into transitions it can be an awesome way to connect with children and lead to collaboration. It turns off the alarm center in the brain, allowing them to feel safe and secure.

This blog discusses transitions for children, including specific strategies to make transitions easier. When young children struggle with transitioning between activities, stopping a preferred task, and beginning a non-preferred activity, a transition struggle can occur. It’s important to support children with smooth transitions, including knowing how to encourage listening. We have also included some fun transition games reduce anxiety and ensure transitions for children are less stressful, especially at the preschool and toddler age. What have you found helpful during transitions?
https://www.theottoolbox.com/transitions-for-children/

.and.sew 💕

26/07/2025

19/07/2025

✨Here lately at NLT✨

19/07/2025

We’re HIRING!!

03/07/2025

Sometimes the best therapy sessions start with a little mess!

Today, this sweet girl worked on bilateral coordination, balance, crossing midline, and fine motor skills—all through a joyful “leaf pile” made from a box of scrap paper! We threw the “leaves” in the air, tore them up, and even raked them together. ❤️

Sometimes it’s okay to let things get messy (as long as we clean up after!) because those messes can build memories that last a lifetime. This one sure did!💛

29/06/2025

UNDERSTANDING A MELTDOWN AND THE EMOTIONS AND BEHAVIORS THAT FOLLOW

This explanation of a what happens in the brain during a meltdown can help parents understand emotions and behaviors of their child.

https://hes-extraordinary.com/de-escalation-techniques?

25/06/2025

Before kids can write and hold a pencil, they need the underlying hand strength, arch development, wrist stability, core strength, motor planning skills. One great activity? Drawing on a driveway or sidewalk with chalk. OT Tip- Use wet chalk for a great sensory experience! Here's more info: https://www.theottoolbox.com/motor-planning-activities-with-sidewalk/

25/06/2025

When children have one more of these retained Primitive Reflexes, you may see vestibular delays creating these types of behaviors...