Changing Course Psychological Services, LLC

15/07/2025

There are competing messages about what it means to be a man in this society. I love Dr. Gottman’s take!

08/07/2025

Self care as a busy parent is possible!

Story of the week!

8 Self-Care Tips for Parents Who Have No Time for Self-Care: https://themighty.com/topic/anxiety/self-care-tips-for-parents-who-dont-have-time/

Balancing self-care with all the responsibilities of being a parent, guardian, or caretaker can be really challenging. How have you been finding time for yourself lately? Sending extra energy your way this week!

08/07/2025

It’s not over yet!

Dr. Sara Kuburic

03/07/2025

Consuming p**n is a net loss for you and your relationships.

Say👏no👏to👏p**n!

More fast facts here: https://buff.ly/dDvn3dc

03/07/2025

Empathy drives connection.

Looking in from the outside, we can’t know what others have experienced, or WHY they think what they think.

Sometimes, they have a handle on it; sometimes, even they don’t.

But being willing to be curious, and to open a conversation is a beginning. And beginnings, done with a spirit of presence have the power to open doors…

Drop a 💗 if you are willing to check this out…

Empathy doesn't mean agreeing -it means being willing to understand what shaped someone's view.

01/07/2025

Such a great breakdown! Parents, give your kids the tools they need to make good decisions.

https://www.facebook.com/share/r/1JDoHUuYnP/?mibextid=wwXIfr

20/06/2025

It’s not too late to join the conversation on strengthening the mental health and well-being of Black men and boys in Washtenaw County. Participate in one of Packard Health Healing Brothers United (HBU)’s Listening Circles. See flyer for upcoming dates and sign up (https://forms.gle/6BjYwQ5QGycWhAev5) today! For questions, contact hbuconnect@gmail.com.

09/06/2025

These children’s books are perfect for sparking meaningful conversations, building empathy, and showing kids that every family and identity deserves to be seen and celebrated. 🌈

See more from Magination Press: https://www.apa.org/pubs/magination/

09/06/2025

03/06/2025

Often we are harsh with ourselves when we struggle, but that’s counterproductive. Spend that energy building yourself up! ✔️

28/05/2025

Clear communication is key! Having these conversations BEFORE you move in together will help smooth out of the bumps when adjusting to a new situation.

Do you need a little help and guidance to improve communication in your relationship? I help many couples in Michigan and Virginia increase the quality and quantity of their communication and connection. Reach out to find out more! 757-903-1036 or changingcourseps@gmail.com.

28/05/2025

It’s important to stay connected to Wise Mind, even when experiencing positive feelings like love, affection, excitement, and sexual attraction. People can get “carried away” by these feelings and end up missing some key information. It all comes back to mindfulness!