Natura Bodywork Collective

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Natura Bodywork Collective

Deliberately slow, intentionally specific & absolutley effective.

25/08/2025

As humans, we’re wired for connection. From the warmth of a hug to the grounding power of touch, connection reminds us that we’re not alone-it helps us heal, regulate stress, and feel truly seen.
Bodywork is more than muscle relief-it’s a space to reconnect with yourself, release what you’ve been holding, and restore balance in both body and mind.
Because when we feel connected—to ourselves and others—we thrive.🌿

22/08/2025

There’s been a shift in the air. Seasonal transition is upon us ✨

Let this be a reminder to slow it down and be present.

Take some time out of your week just for YOU to catch your breath and readjust for what is ahead.

20/08/2025

Take a moment, life moves fast 🌿

19/08/2025

We will always hold space for you here.

Regardless of what you have going on outside of these walls, you are safe here.

You can cry here.

You can feel without judgement here.

You can laugh here.

Life can really throw a lot at us sometimes whether we are feeling pain in our bodies or an ache in our heart & mind, it can feel overwhelming.

We have you always 🤍

17/08/2025

Pain serves an important function as an adaptive trait driving behavioral changes for self protection & survival.

While pain is felt throughout our body, the brain holds and control the threat based on the interpretation of our sensory inputs.

We all have our own threshold of input leading to pain tolerance and how we feel pain can be different from one person to the next.

Taking this into consideration during treatment is HUGE. Rethinking pain management is vital to getting the effectiveness of whole- body care.

10/08/2025

Don’t be surprised when we have you move before and after the table and sometimes even both.

We want to see your systems function together as a whole because it tells YOUR story and it gives us a better understanding of who you are and how you move.

07/08/2025

Upcoming openings! Only one spot left for August ✨

03/08/2025

I think sometimes we forget to have GRACE with ourselves.

All too often we talk about having grace for others and holding space, but what about ourselves?

We need to remember to give our minds and our bodies grace just as we do with others. We’re all here, doing the best we can in the vessels we were given. So what if you didn’t hit that PR on your run today, it doesn’t mean it won’t happen- your system wasn’t quite there yet and guess what- That’s Okay! Take the time to nourish your body and listen to what it’s asking, rather than driving it in that you didn’t meet your goal ✨

Here is your reminder to find grace in your week ahead 🫶🏽 and meet yourself where you are right now- in this moment.

31/07/2025

The wild flowers are going strong out here in Colorado and we’re living for it!

Many of us are out there hiking and seeking them right now. How are those quads, hamstrings and calves feeling?

Don’t forget your stretches and electrolytes to keep your body happy ✨

Have specific stretching questions? Shoot us a dm and we’ll give you an answer 🙌🏽

27/07/2025

Upcoming openings!

Address

Telephone

+17194459925

Website

https://www.naturabodyworkcollective.com/

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