Forest Lakes Qigong and Tai Chi

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Forest Lakes Qigong and Tai Chi Forest Lakes Qigong and Tai Chi offers classes in Qigong and Tai Chi. Classes are friendly and fun, designed to promote wellness.

The Qigong classes are in the system of Spring Forest Qigong, founded by Master Chunyi Lin.

13/06/2021

Dear Friends,

I have an exciting announcement and invitation for you: I am partnering with my friend and fellow certified trainer Jasmine Win to teach SFQ Level 1 (Qi Activation) workshops in July via Zoom.
This is for anyone who wants to dive in deeper and learn about the ancient science of Qigong. Training highlights include:

• Use and direct your Qi with Qigong.
• What is Emptiness? How to prepare yourself to enter the Emptiness.
• How to connect with and tap into a greater energy than your own.
• Five Element Qigong and its healing wisdom as the Physical Movements.
• Small Universe Meditation as the Internal Refinement.
• Experience the powerful combination of Qi & Yi.
• How to engage breath, sound, movements, and mind in Qigong practice.
• The Yin and Yang of Qigong.
• Qigong healing principles, such as Qi Blockages and how they form.
• Plus, a Special Bonus… Sword Fingers, a Qigong healing technique to help yourself and others to heal.

A certificate of completion is provided at the end of the course. We are offering two separate sessions:

Saturday and Sunday, July 10-11, 9am-1pm ET each day.
OR
Tuesday, Wednesday, and Thursday, July 27-29, 7pm-9:30pm ET each day.

Please check out the registration link below for details and to register for your spot. Also, please feel free to forward this message to anyone you think might be interested.

Thank you, and we look forward to sharing this wonderful healing art with you!
https://www.springforestqigong.com/.../2111-2021-07-10-11...
https://www.springforestqigong.com/.../2112-2021-07-27-29...

A revolutionary and modernized form of traditional Qigong that has been highly effective in healing, Spring Forest Qigong was created by Qigong Master Chunyi Lin. It is a form of ancient Qigong that enhanced for modern people. The focus of Spring Forest Qigong is in healing, healing can happen physi...

12/05/2021

I'm really pleased to be teaching a Spring Forest Qigong Level One workshop with my friend and fellow certified trainer, Jasmine Win! The workshop will be three evenings in late July, July 27-29. Come enjoy this ancient healing art that is such a tonic for today's fast-paced and stressful life. The exercises are simple and fun to do, and you will feel so good! :) https://www.springforestqigong.com/.../2112-2021-07-27-29...

A revolutionary and modernized form of traditional Qigong that has been highly effective in healing, Spring Forest Qigong was created by Qigong Master Chunyi Lin. It is a form of ancient Qigong that enhanced for modern people. The focus of Spring Forest Qigong is in healing, healing can happen physi...

06/04/2021

Sound is one of the four pillars of Spring Forest Qigong. This Thursday evening (7pm ET) we'll take a look at why sound can be so helpful in the study of Qigong. All are welcome at the practice session--just contact me for the zoom link.

25/01/2021

This Thursday we'll discuss Chunyi Lin's "7 Dimensions of Healing," which provides a really interesting way to approach wellness.

22/07/2020

This week's practice session (Thursday at 7pm ET) will feature a new guided healing meditation by Master Chunyi Lin, a massage point in the palm that's good for heart energy, and continued practice of the five element qigong set. Join us online!

15/07/2020

According to Traditional Chinese Medicine, summer is the season in which it is especially beneficial to work on the heart system. In Thursday's online practice session (7pm ET) we'll include several exercises that do so, plus we'll work on energy breathing, which is perhaps the most important exercise of all in Spring Forest Qigong. All are welcome, just let me know if interested. :)

07/07/2020

This Thursday's practice session (7pm ET) on zoom will include the Small Universe meditation (which opens up the two main energy channels) and an energy point that's great for high cholesterol, among other things. All are welcome!

23/06/2020

This Thursday's practice session (7pm) will include a discussion about the body's energy systems and an energy point that's very helpful for allergies. If interested, let me know if you'd like the Zoom link. All are welcome!

17/06/2020

This week's practice session of Spring Forest Qigong will include a discussion of the 24-hour body clock and an energy point that helps with headaches and stress relief. This Thursday (June 18th) at 7pm ET--let me know if you'd like the zoom link. All are welcome!

10/06/2020

Practice sessions in Spring Forest Qigong resume this Thursday, June 11th, 7-8pm ET. Sessions are online through Zoom, and there is no cost for the sessions this season. The exercises involve simple movement, breath work, visualization, and sound, as well as seated meditations. It's a great way to reduce stress and promote wellness! :) If interested, let me know, and I'll send you the Zoom links. No experience is necessary; all are welcome!

01/04/2020
24/03/2020

More helpful teaching!

http://forestlakesqigong.com/schedule-of-qigong-classes/
07/03/2020

http://forestlakesqigong.com/schedule-of-qigong-classes/

Schedule of Qigong Classes  Spring Schedule of Qigong Classes March 2, 2020March 2, 2020 Ralph 0 Comments qigong classes in Camillus Spring will be here before we know it, and I’m pleased to announce the spring schedule of qigong classes! The Read more

Address

OH

Opening Hours

19:00 - 17:00

Telephone

+13302835290

Website

https://FiveElementHarmony.com/

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