The Canine Cure

02/06/2025

Still playing the “good kid,” “peacekeeper,” or “overachiever”? You might be stuck in a role you outgrew years ago. Your real self isn’t gone—it’s just buried under old scripts. 🎭 Read on!

03/05/2025

Let's explore the 10 common mental missteps that can turn everyday events into emotional blockbusters. More importantly, here are quick tips to help you spot these distortions and rewrite your script.

01/01/2025

What if we've been looking at happiness all wrong? What if fulfillment isn't the result of our goals but the fuel that powers them? Read on!

25/12/2024

Let's make this December not just a time of celebration but of inspiration. Share your light freely, whether through kindness to a stranger, laughter with loved ones, or a quiet moment of gratitude for all the light you carry within.

08/11/2024

The results of this week’s election have undoubtedly stirred a range of emotions for many of us—whether it’s frustration, anxiety, relief, or uncertainty. If you're finding the road rougher than usual right now, know that you don’t have to go it alone:

03/11/2024

As we experience another election whirlwind, it’s easy to get swept away by the currents of division and strife. Below, I invite you to consider a more expansive view of our shared humanity.

08/09/2024

We're diving into something juicier than frozen treats—your mindset. Are you living in a world of "never enough," or is your cup (or cone) already overflowing? We'll dive into this delicious topic and find some solutions for better wellbeing.

08/08/2024

Ready to send anger packing? This month’s article offers practical strategies for staying Zen, even when the world around you feels like a pressure cooker.

04/07/2024

Ever wake up feeling like your to-do list is running your life? You're not alone. In our hustle culture, being busy feels synonymous with success - but is this the case? True Independence is about mind management. Here's how to have a happier holiday.

16/05/2024

https://www.facebook.com/photo.php?fbid=460708049959696&set=a.193788296651674&type=3&mibextid=cr9u03

The UCLA Alumni Association is proud to present the 2024 Bruin Business 100 honorees! These exceptional alumni are founders, owners and visionaries in business, committed to providing a product, service or purpose that lifts up their clientele and their communities. This year's cohort was selected by a committee of alumni, students and staff. Follow the story via Instagram or Twitter and help us congratulate the honorees.

For a full list of this year’s honorees please visit https://alumni.ucla.edu/bruin-business-100-2024/.


Thank you to our presenting partner Gorilla Marketing and partner Town and Country Event Rentals.

02/05/2024

🎨🤝 Dive into the power of collaboration! Discover how artists Charlie and Taylor turn their unique colors into stunning purple masterpieces. Embrace teamwork and see the beauty it brings! 🌟 Read now!

01/03/2024

In the grand theater of life, mistakes often steal the spotlight. They lurk in the shadows of our consciousness, waiting to pounce. Join me to discuss the superpower of embracing our mistakes as opportunities for learning, development, and self-discovery.