SJ Wellness

SJ Wellness Naturopathic wellness tips, energy work, classes, courses, meditations and retreats!

07/11/2021

Tap into the release that the video provides you. A gentle approach to purify and heal for you tonight. Be balanced, be renewed, be awakened to a world of endless possibilities.

Channeled meditation with light language - Higher self-connection
https://youtu.be/DPzeOPaiHc4

31/10/2021

Show your gratitude for the healing powers of Mother Earth and her plants. This soft crewneck sweatshirt will keep you cozy while reminding you to navigate with respect and gentleness.

09/08/2021

Lions Gate & Leo New Moon ritual.

1. Cleanse your space with the incense. Be sure to let the smoke fill the room and say:
“I call upon the cleansing properties to clear this space of all lingering energies. I return these energies to the Earth so that they may be recycled anew.”

2. Let the smoke cleanse you as well. Repeat the chant if necessary.

3. Light a candle or a tea light and say:
“I harness the power of the Leo constellation and Lion’s Gate Portal and invite in all that will serve my highest good.”

4. Set your meditation timer for your desired amount. Usually 10-20 minutes will do the trick. The goal is to clear your mind and elevate your consciousness so you can meet the vibrations of the Lion’s Gate Portal and New Moon in Leo with this ritual.

5. Feel your heart rate slow and your mind take pause, begin to visualize your life exactly how you want it to look. Engage your 5 senses and see it, smell it, taste it, hear it, and feel it.

6. Once your timer goes off, slowly wake up your body. Grab your journal and write down the experience you visualized and how your senses perceived it. The more detailed your descriptions, the more direction you are giving this energy to work in your favor, so be as thorough as possible!

7. Close your ritual by saying:
“My heart, spirit, body, and mind are open to receiving the abundance available to me. I call forward what I desire for the good of all, with harm to none. I thank the Universe in advance for guiding me towards my highest good and bringing all I desire into my life.”

8. Allow your candle or tea light to gently dwindle down. If you need to leave the room, s***f out the candle and continue to burn it in the next days.

Ensure that your are open to receiving these energetic vibrations. Use this cosmic energy to engage in the best and greatest timeline possible. Do it now.
Believe in your infinite power and be the magic.

09/08/2021

What we don’t say our body finds a way to say it.

Ways in which emotional pain shows in the body
Inflammation
Fluid retention.
Back pain.
Hypertension.
Bruising.
Osteoporosis.
Heart failure.

Emotional pain can have many sources. In the end, what matters is how we store our emotions according to our perception and not the specific events that took place.

What is tolerable for some, may not be tolerable for others. There is no rule for emotions and how we perceive them. These are very personal and unique experiences.

It’s important we get to know ourselves well because no one else will be able to do that for us.

That’s why we are ultimately responsible for our own healing, simple because the change in perception happens internally and we are the only ones that command our inner space.

A change in perception is not about ignoring, numbing or being in disbelief, it’s about learning. That’s the goal of all of our experiences, to teach us something.

When we don’t learn, we are denying, delaying and rejecting what has to happen at some point, it’s divine nature to experience, learn, grow and repeat.

08/08/2021
08/08/2021

Elephant Funny

Crystal healing singing bowl session! Sound is the quickest way to heal trauma, pain, sadness and any low density energy...
26/07/2021

Crystal healing singing bowl session!
Sound is the quickest way to heal trauma, pain, sadness and any low density energy. Here im all set up to have a crystal sound bowl session using the heart chakra crystal bowl! One of my favorite methods of healing- especially paired with angelic light language 🥰🙏

23/06/2021

Like a tree, may you be deeply rooted in just Being🌳

23/06/2021

MERCURY DIRECT: JUNE 22

"Mercury has been Retrograde in Gemini since May 29. When Mercury goes direct, it opens the floodgates of communication and connection. Where we have been feeling things have been disconnected or silent, things will start becoming clear again. This can be good news if there has been communication issues or trouble connecting with others or even with projects that we have been working on. If there is something that you have been holding off on saying, once Mercury goes direct, look towards gaining your voice back once more and speaking your truth. Get my complete daily Astrological guidance here: http://bit.ly/2reKTUZ" ~Ara

✅Get complete guidance on the Mercury Direct and daily astrological insight with my Astro Forecast Publication. Be ready for all the powerful change and transformation that is coming to your world HERE: http://bit.ly/2reKTUZ

13/06/2021

WHEN YOU LISTENED
In my darkest moments, you listened to me.

When my heart was broken, raw and aching for love, you offered a safe, warm, empathic field in which I could break as much as I needed to.

“Break more. It’s safe here”, you said.

When I was lost, you did not try to save me.

When I was scared, you did not try to take away my fear.

When I wept, you wept with me.

When I felt I couldn’t go on, you allowed me to rest.

When my certainties fell away, you blessed my doubts.

You did not abandon me when I was at my worst.

My negativity did not scare you. My dark fantasies did not threaten you. My flaws were not repulsive to you.

And when I pushed you away, you stayed.

(When I abandoned the world I was not abandoned by the world.)

When I forgot you, and I needed to forget you to remember myself, you did not forget me.

You remembered me.

When I felt unlovable, you remembered me.

You never tried to heal me, yet I was able to heal in your presence.

You never gave me answers, so I found the courage to find my own.

You never gave me advice, so I learned to trust my own unique path.

You showed me a kind of love that was possible here.

You showed me a way through the hell realms of myself.

You helped me to learn to tolerate, and then love, the night within.

Yes, in my darkest moments, you listened. And that made all the difference in the world.

Author~Jeff Foster

🌀Nicole
Sacred Wild Woman Medicine

Gratitude to the Unknown Artist

10/06/2021

Cooperation Code and Meditation

So let´s meditate today being grateful without judgment and being open to new opportunities to glow as earth angels

Allow this vortex for galactic activations to assist you

https://youtu.be/04e9_eolBjY

06/06/2021

You may have heard of slicing onions to put on your feet before bed, and out of curiosity, you wondered what would happen. Here's why you should try it...

Thank you to everyone who came out today for my twin flame ta**ra class! Hoping you all had a good time and enjoyed the ...
05/06/2021

Thank you to everyone who came out today for my twin flame ta**ra class! Hoping you all had a good time and enjoyed the energy exchange! Looking forward to my next class- outside at the Delaware township fields ☺️ sending lots of love, stay tuned for details! ❤️🙌🏼🙏🏼

02/06/2021

!!! This just made my day!

Make the rest of your week by subscribing to Elephant for unlimited, inspiring reads: elephantjournal.com/subscribe ;)

02/06/2021

Own it!
Own the fact that you are different.
Own that you are a deep feeler and thinker.
Own the fact that you are tuned into a different frequency.
Own and the fact that you sense things others don’t.
Own the fact that you want to talk about angels, energy, miracles and spirituality.
Own that you’re done having meaningless conversations.
Own that you’re done holding yourself back.
Own that you crave freedom to feel the now.
It’s ok if your family don’t get you.
It’s ok if the world judges you.
It’s ok that you want to dance barefoot upon the earth and endlessly gaze at the stars.
It’s ok that you cry over sunsets and chase moonbeams.
It’s wonderful in fact.
It’s beautiful.
You have come a long way to be who you are.
So own it.
Own all of it.
Love all of you.
The world needs you to be exactly as you are.
You hold the balance in this crazy world.

Author ~ Eryka Stanton

🌀Nicole
Sacred Wild Woman Medicine

Artist~ Sourcing
(Anyone know?)

02/06/2021
01/06/2021

This is amazing! Water really does have memory - and it’s Scientifically proven.. look it up! Enjoy ya’ll ❤️😘

01/06/2021

Today's spiritual funny

31/05/2021

Happy Memorial Day everyone!
Tomorrow, June 1st marks the return of "IN PERSON" classes at JMF!!
Join Ian for Tuesday Flow Yoga at 10:15am.
We will continue to stream online via Zoom as well.
Go to: https://www.jenmurphyfitness.com/live-streaming-classes/ and scroll down to Class Schedule to register for "Live In Person" or "Live Zoom".
See you on the mat!!

Anyone interested in energy healing message me for details! I offer sound bowl healings, tuning fork sessions, reiki, en...
28/05/2021

Anyone interested in energy healing message me for details!

I offer sound bowl healings, tuning fork sessions, reiki, energy healings, classes for personal development, attunements, activations and more!

My intention is to teach everyone there is more to you then this physical body and world. We are mind, body and spirit. Bringing the knowledge on how to have overall wellness for all you are and balance it for a healthy connection and flow is everything for a positive loving life. Step into wellness, choose you!

Stay tuned for retreats 🙌🏼❤️💁🏻‍♀️☺️

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PA

Opening Hours

Monday 09:00 - 19:30
Tuesday 09:00 - 19:30
Wednesday 09:00 - 19:30
Thursday 09:00 - 19:30
Friday 09:00 - 17:00

Telephone

+15704977787

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