Annie Lively, Licensed Massage

25/12/2024

Merry Christmas and Happy New Year from Annie Lively, Licensed Massage Therapy. I’m So incredibly grateful for you all and the excitement this year has brought. May your cup be replenished, your hearts be filled with God’s love and it be a wonderful, peaceful and restful season for you! 🌟🎄

11/11/2024

Happy Veteran’s Day! Thank you to all who have served our country. 🇺🇸 🌟

22/06/2024

I am so excited to share that I have been invited to provide massage therapy on the medical team for the 🇺🇸US gymnastics championships and Olympic trials in MN! Annie Lively, Licensed Massage will be closed June 22-July 5th. I can’t wait for all that’s in store and for the opportunity to care for our country’s best! Thank you for all of your prayers and support. You ALL play a tremendous part in me pursuing this dream and I can’t wait to share this journey with you when I return! Shine your light 🌟Let’s Go Team USA ❤️🤍💙

08/02/2024

Having an awesome week serving the United States best and most hard working athletes at the US Olympic training center in Chula Vista Ca. I am Learning so much serving as a part of the sports medicine team this week and so excited for what each day brings! These individuals are truly inspiring and have the kindest hearts! 🇺🇸🌟 this is truly a dream to be here!

21/11/2023

I am so grateful for each of you, your encouragement, all of your support and trust as your massage therapist. My massage practice exists and thrives because of YOU! I feel deeply grateful and love serving you.
Happy Thanksgiving from Annie Lively, Licensed Massage. 🌟

31/10/2023

I have the BEST, talented, fun and creative suitemates! Happy Halloween from Bond Wellness Studios!! 🎃👻🥰

10/09/2023

Annie Lively LMT will be
Out of the office until Sept
18th spending time with loved ones, taking time to pause, fill the soul and reflect with excitement about the upcoming months with you all. I hope you have a wonderful summer and are taking care of yourself. I look forward to seeing you soon!

10/09/2023

Annie Lively LMT will be
Out of the office until Sept
18th taking time to pause, be with loved ones, fill the soul and reflect with excitement about the upcoming months with you all. I hope you have a wonderful summer and are taking care of yourself. I look forward to seeing you soon!

19/04/2023

I just had a client ask me about
”scalenes” and just what these muscles of the neck look like so, I got excited and thought, let’s talk about it! These small looking muscles hold a lot of power. When they get very tense and tight, they will many times cause knots, or adhesions in the head, jaw, cheek, and behind and above the eye. As a result, tension headaches can also happen. Keeping your sleep positioning of the head neutral, stretching, focusing on your breathing and massage therapy can help keep these muscles moving and happier!

15/01/2023

https://youtu.be/BXA4LYY-5Dw

this video was made during the lockdowns of 2020. I wanted to share it again for a few self care tips as you head back to work and life full force post holidays and could use some very easy and simple strategies for those shoulders and back!

Grab a tennis ball and Feel free to follow along!

24/12/2022

Annie lively, Licensed Massage will be closed until January 2, 2023. Thank you to all my wonderful clients for making this a very exciting year. I wish you and your loved ones a Merry Christmas and a Happy New year full of His joy, peace and rest for your soul. I look forward to seeing you in 2023!🎄🌟