Bloom Chiropractic Co.

Bloom Chiropractic Co. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bloom Chiropractic Co., Chiropractor, 7300 Westown Parkway, Suite 210, West Des Moines, IA.

At Bloom, we support:
๐ŸŒฑNewborn & pediatric health
๐ŸŒปPrenatal, postpartum & preconception women
๐ŸŒฑWhole family wellness
๐ŸŒปWomenโ€™s health

Extra Training In Pediatrics, Prenatal, Pregnancy, Spinning babies, Craniosacral Therapy

Today we are thankful for family and safe travels. Happy thanksgiving from our family to yours! What are you thankful fo...
11/28/2025

Today we are thankful for family and safe travels. Happy thanksgiving from our family to yours! What are you thankful for?

Your body is always communicating with youโ€”are you listening? ๐Ÿ‘‚ When your nervous system begins to heal, you'll notice t...
11/25/2025

Your body is always communicating with youโ€”are you listening? ๐Ÿ‘‚ When your nervous system begins to heal, you'll notice these subtle but powerful shifts in how you think, feel, and move through the world. Chiropractic care supports your nervous system so your body can regulate, adapt, and thrive. Which of these signs have you noticed in your own healing journey?

Another 5 star Friday!๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ See what other families like yours are saying!
11/22/2025

Another 5 star Friday!๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ See what other families like yours are saying!

Getting adjusted is just the beginning! Here are 5 essential tips to maximize your chiropractic care and support your bo...
11/20/2025

Getting adjusted is just the beginning!

Here are 5 essential tips to maximize your chiropractic care and support your body's healing journey. Swipe through to learn how movement, nutrition, hydration, mindset, and breathwork can enhance your results and help you feel your best. ๐Ÿ’ซ

๐ŸŽ„ The season of giving is here! Bloom Chiropractic Co. is collecting toy donations starting November 17th to help bright...
11/18/2025

๐ŸŽ„ The season of giving is here!

Bloom Chiropractic Co. is collecting toy donations starting November 17th to help brighten the holidays for children in our community. Drop off new, unwrapped toys at our office and help us spread joy this season! ๐Ÿ’š

Stop fighting your cycle and start using it to your advantage. Research shows that hormonal fluctuations throughout your...
11/13/2025

Stop fighting your cycle and start using it to your advantage. Research shows that hormonal fluctuations throughout your menstrual cycle significantly impact your energy, strength, recovery, and even injury risk. This guide breaks down what to do (and what to avoid) during each phase so you can train effectively all month long. Save this for your next workout planning session! ๐Ÿ”„

Sitting all day? Your body was made to move. These simple habits can help you maintain mobility, reduce stiffness, and p...
11/11/2025

Sitting all day? Your body was made to move. These simple habits can help you maintain mobility, reduce stiffness, and protect your spine from the effects of prolonged sitting. Small changes add up to big improvements in how you feel! ๐Ÿ’š

Don't skip the warm-up! ๐Ÿ”ฅWe get itโ€”you're excited to dive into your workout. But taking just 5-10 minutes to properly wa...
11/06/2025

Don't skip the warm-up! ๐Ÿ”ฅ

We get itโ€”you're excited to dive into your workout. But taking just 5-10 minutes to properly warm up can be the difference between crushing your goals and sitting on the sidelines with an injury.

Warming up increases blood flow to your muscles, elevates your heart rate gradually, activates your nervous system, and mentally prepares you for what's ahead. Plus, it helps improve your range of motion so you can perform at your best!

The key? Dynamic movements that mimic your workout. Think jumping jacks, leg swings, arm circles, and bodyweight squatsโ€”not static stretching (save that for after!).

Your body will thank you. Swipe through to learn how to warm up the right way! โžก๏ธ

PSA: Sports bras lose elasticity over time! Here are 4 signs it's time to shop for new ones ๐Ÿ‘Ÿ1. Loss of elasticity - The...
11/04/2025

PSA: Sports bras lose elasticity over time! Here are 4 signs it's time to shop for new ones ๐Ÿ‘Ÿ

1. Loss of elasticity - The band or straps have stretched out and no longer feel snug or supportive

2. Visible wear and tear - Fraying fabric, faded colors, pilling, or the material is thinning out

3. Poor support during workouts - You're experiencing more bounce or movement than you used to, or feel like you need to adjust constantly

4. It's been over a year - Even with proper care, sports bras typically need replacing after 6-12 months of regular use (or after 30-40 washes)

Your body works hard for youโ€”give it the support it deserves! ๐Ÿ’ช

Address

7300 Westown Parkway, Suite 210
West Des Moines, IA
50266

Opening Hours

Monday 1pm - 7pm
Tuesday 1pm - 6pm
Wednesday 7am - 12pm
Thursday 1pm - 6pm
Friday 8am - 12pm
Saturday 8am - 11am

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