Fit and Fierce 515

08/08/2025

CONGRATULATIONS to these Waukee Community School District Waukee High School incoming SENIORS for being this summers:

Fit and Fierce FANATICS!!!!!💜💛🏆🙌🎉

Clark & Payton maintained the highest attendance to summer weight room attendance and attended the most summer school activities!!!! Showing up for themselves & their student COMMUNITY!

GREAT WORK GUYS!!!! 👏👏👏 We LOVE to see, support it, & celebrate it!!!!! 💜💛🏆🙌🎉

08/05/2025

These ladies were SUCH A GREAT GROUP to Barre & Salt with last night!!! GNO • GNO • GNO!!!

45 minutes of a b***y kickin BARRE followed by 40 minutes of laughs & relax in our Salt Studio!

They even made their own homemade citrus infused water [& brought the bubbles too!]

BOOK YOUR NEXT PRIVATE EVENT WITH US!!!

08/03/2025

Another BEAUTIFUL SUNday morning of Yoga on the Lawn with our friends at Glen Oaks Country Club Iowa 🌞🧘‍♀️ Kara led a vinyasa flow that was exactly what we all needed to end the weekend & start the week ahead! 😊💛

08/02/2025

August Dates are HERE::: We will see there!!! City of Waukee Waukee Parks and Recreation

Join Fit and Fierce 515 for Yoga in the Park on Saturdays, August 9 and 23! 🧘‍♀️ Bring a towel or mat and $5 for admission to get in the flow with certified instructors. Both sessions are 8:30-9:30 a.m. at Windfield Park.

08/01/2025

Back to Routine●Back to School●BACK TO YOU❗️

Return to your routine & prioritze yourself 😊

📣Use PROMO CODE: BACKTOYOU at checkout for any Class Packs or recurring Memberships purchased in August!!!! 🙌🎉🙌🎉🙌🎉
*any MEMBERSHIP purchase will BONUS a FREE salt session for you & guest!!!

https://app.fitdegree.com/select-fitspot?mibextid=Zxz2cZ

➡️ WHATS MORE:: MEMBERSHIP purchase with the 6 month commitment locks 🔒 in the 1️⃣5️⃣% EVERY MONTH for THE REST OF 2025!!

*this promo cannot be used with other discounts or promotions.

✨️Get back to YOU with any of our 12 class formats and team of 22 experienced and incredible leaders! We welcome ALL ages, genders, shapes , sizes, & skills! We are a COMMUNITY of wellness with custom class formats, dry salt therapy, and wellness partners to support your goals and focus!✨️

07/29/2025

📣 ANNOUNCING:::

Our ✨️Yin Elements 6-Week Series✨️

Beginning Thursday, August 28th at 7:30 PM, and is the chill sesh your body’s been begging for! Think deep stretches, earthy vibes, and a whole lotta exhale. 🪵🔥🌎⚡️💧

Can’t commit to all 6? No prob—drop in when your soul says “yes please" and grab what you can, when you can!

➡️ Starts August 28th, can do any dates!
➡️ 7:30 PM
*60m, non-heated
➡️ Fit & Fierce 515

Spots are limited—grab yours before it’s all namas-gone!!! [heehee]

https://share.fitdegree.com/?share=68893d4d56075

07/28/2025

Saturday morning, after the early morning raindrops, our incredible Kara led City of Waukee Waukee Parks and Recreation Yoga in the Park at Windfield Park with the MOST FUN group of people!! 🧘‍♀️🌞

We moved off the wet grass and got done what we needed, feeling energized & ready to take on the weekend! 🙌👏

➡️ Join us next on August 9th & 23rd with Aimee at 8:30a!! 😊🙏

07/27/2025

We had SO MUCH FUN Thursday at the Iowa Wild Block Party!! We look forward to the season ahead as a sponsor for this local team!! LETS GET WILD!!!! 🙌

07/26/2025

This 👰‍♀BRIDE & Co. got this BaCHelOreTTe weekend kicked off with a private Pilates party this morning 🎉🙌 Love to see fun, new ways of celebrating & so grateful to be a part of this special event with them!!!! 💓

07/25/2025

YOU CAN FIND US AT TWO AWESOME EVENTS TOMORROW!!!!! 🙌🎉😃🌞🧘‍♀️

Start your Saturday with Kara for the City of Waukee Waukee Parks and Recreation Yoga in the Park at Windfield Park!! 8:30s, $5 cash or venmo

End your Saturday with Look Local First Summer Sip & Shop at Jasper Winery from 2p-6p. Aly will lead movement at 3p & 5p- free, 60+ local vendors

07/24/2025

✨ BIG NEWS, FIT & FIERCE FAMILY! ✨

I’m absolutely thrilled to share that I’ve officially accepted the role of President & CEO of the Waukee Area Chamber of Commerce !

From the very first yoga flow in our studio to every salty session, you’ve inspired me to champion community, connection, and fearless growth. Now, I get to take that same passion beyond our four walls and serve the entire Waukee business community—empowering entrepreneurs, sparking collaboration, and shining a bright light on all the incredible things happening in our hometown!!!

Rest assured, Fit and Fierce 515 isn’t going anywhere—if anything, we’re leveling UP! Expect even more opportunities to move, breathe, and thrive together while we create a community where every business and every body can flourish!

Thank you for fueling my journey with your energy, kindness, and fierce support. Let’s celebrate this next new great thing!!!!

— Aly

Waukee Area Chamber of Commerce Welcomes Aly Davis as its new President & CEO

Chamber Blog - Waukee Area Chamber of Commerce https://share.google/75DRD4Y931ahDovkS


WAUKEE, IOWA — The Waukee Area Chamber of Commerce is proud to announce Aly Davis as the organization’s new President and Chief Executive Officer.

Following a vote of confidence by the Chamber’s Board of Directors, Davis steps into the role with deep roots in the Waukee community, entrepreneurial experience as a local business owner, and a strong record of leadership, service, and collaboration.

“I’m incredibly honored and grateful for the opportunity to serve the Waukee business community in this role,” said Davis. “This Chamber has been a vital part of my professional journey, and I’m excited to now lead it forward with fresh energy, a collaborative spirit, and a shared vision for continued growth and connection.”

Davis brings with her a background in small business ownership, wellness leadership, and community engagement, having served on the Chamber’s Board of Directors, and as a Waukee Ambassador. Her passion for fostering meaningful relationships, supporting local businesses, and driving community-focused initiatives makes her uniquely positioned to lead the Chamber into its next chapter.

The Waukee Area Chamber of Commerce looks forward to Davis’s leadership and the continued growth of the business community under her guidance.

https://share.google/hBgLUMa8lkJ6H0P59

For media inquiries or further information, please contact:
info@waukeechamber.com
(515) 978-7115
www.waukeechamber.com

07/20/2025

Yesterday afternoon was Shottenkirk Waukee Chevrolet 3rd Annual Hot Dogs & Hot Rods Car Show!!! Thanks for having Fit and Fierce 515 be a part of this fun, FAST, day!!! 🌞🚗🛻🏎🙌