Therapy With Staci

05/09/2020

My little co-therapist is growing so fast! 🌱

01/09/2020

Artwork by

10/08/2020

My co-therapist, Sherman 🐶💕

16/06/2020

✨Gentle Reminder ✨

Photo credit: .joan.short

02/06/2020

24/05/2020

👋👋👋

21/03/2020

✨ A little reminder ✨

18/03/2020

✨ In uncertain times, it’s easy to start future tripping. Your mind may be flooded by worst case scenarios. This is a normal response, but it can also serve as a reminder that it’s time to come back to the present.

🌱 Breathe
🌱 Do grounding techniques
🌱 Meditate
🌱 Drink some water
🌱 Stretch

There’s no better time than the present to engage in a little self-care and self-compassion ✨

18/03/2020

Here’s an easy breathing exercise 💕

18/03/2020

❤️❤️

[a]Hi. My name is Vera and I’m an alcoholic. I am not sure how this goes but I need to start somewhere. Can you see my attendance online?

17/03/2020

✨ Times like these call for staying in the know, but how much information is too much?

While the news and social media can provide useful information, it can be overwhelming at times. Staying glued to bad news can feel addictive in a sense. Staying vigilant can turn into panic and/or hopelessness very quick.

Take a deep breath and check in with yourself. Is there something else you can do in the moment that is not involving bad news? The news, social media, and the Internet will be there when you are ready to view them again.

Check in on when it’s time to check out of the news and social media. ✨

15/03/2020

✨ Hey everyone! I wanted to share that I will now be offering Telehealth virtual therapy for residents of California.
Feel free to contact me for any additional information ✨

Staci Diner, Marriage & Family Therapist, Woodland Hills, CA, 91364, (747) 207-3130, ***ACCEPTING NEW CLIENTS*** Offering Telehealth through HIPAA Compliant video platforms. Sometimes you need support and guidance to bring your power back into your own hands. It has been my mission to help guide peo...