Simply Balanced

11/30/2024

Join us for our next FREE self-care discussion. We will be making ranch dressing, and our special guest will be talking with us about her experience with gastric bypass surgery. DM or press the link https://www.jotform.com/build/242455350026146 to receive the log-in details and recipe.

11/05/2024

Concerned about costs of healthier snacks? Take advantage of holiday sales to snag a few items. One of my favorites is https://www.choczero.com/ - I love the chocolates and the sugar free grape jelly. Please share any of your finds or favorites below.

10/31/2024

FREE! Start the vision, make it plain. Free 30 min discussion on preparing for your healthier self. Let's talk about starting points. Free Quarterly Discussions w/speakers that include dietitians, personal trainers, busy moms', chefs. Limited Seating. Register today https://form.jotform.com/242455350026146

10/12/2024

Free! 30 Min group discussion on preparing, planning to create your best self. Our first month will include one person's experience with semaglutides. Limited seating. First come, first served. Register at https://form.jotform.com/242455350026146 Join me, Kim, as we take the next steps to continued wellness. Let's Talk.

07/13/2024

Quick salad for lunch with my homemade ranch dressing (check it out on Instagram).

12/16/2023

Breakfast this week.... Ham, Egg and cheese on Keto Croissant. Tasted great, very filling!

10/02/2023

07/23/2023

A peek on the garden. Mini red bell peppers. Going to try making a small batch of paprika. We'll see how it goes.

06/02/2023

Mushroom bacon. Surprisingly good alternative to bacon. Just received my next order. M L T for breakfast!

02/03/2023

Great information

This is so helpful!

01/23/2023

Veggie sauce and lentil pasta. Recipe from Pinterest- power hungry.

01/13/2023

This is almond flour made from the pulp of the previous almond milk recipe. Place pulp on non-stick pan and place in the oven at 250 degrees for 3 hours or fully dried. Place in blender until fine. Store in freezer. Check out the smoothie on TikTok .

01/10/2023

Making Almond milk…..I’ll share making almond flour later this week.

01/09/2023

Happy New Year! Here's to another year of advancing in our goals to live healthier. One of my goals is educating myself on what is in the food I eat, growing some of those items and making them at home. We're starting with Almond milk that I use for smoothies, hot chocolate and recipes that call for milk. Below is my first attempt at making it myself. I'll post my almond flour in a few days. Join, like and share.

12/25/2022

11/24/2022

Happy Thanksgiving!