Jayme Nicole Live Free

14/04/2024

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20/03/2024

30/11/2023

Friends and loved ones who support your journey make establishing boundaries that much simpler. I am grateful for the people in my life who do just that. 💙✨

22/11/2023

One of the things I am most grateful for is each individual relationship with each of my five sons. Establishing healthy boundaries in both my personal and professional life allows me to spend dedicated time with them and truly makes me feel abundantly blessed! ♥♥♥

20/11/2023

Cultivating self-awareness is the first step toward change. As we enter into the full swing of the holidays, examine your relationship with boundaries, identifying patterns of fuzzy boundaries or people-pleasing. 🎁💛

Text or call 813-540-6468 today for a free consultation. 🦋

16/11/2023

I may have grown up snow-skiing in Denver, but I love being out on the water at home in Oldsmar! 🛶

I feel free and at peace being near the water, and those feelings ground me so I stay present for my family, friends and clients. 💙🌊🐶

Text or call 813-540-6468 for a free consultation. 🦋

09/11/2023

Having individuals in our lives who are a safe space gives us strength to navigate more challenging relationships. Building a network of safe relationships empowers us to set and uphold healthy boundaries. One of my self-care practices is spending time with friends and family who support and encourage me. 🤍

What activities do you do to nourish your mind, body, and soul and ultimately develop your self-worth?

For a free consultation, text or call 813-540-6468. ✨

07/11/2023

Why is setting effective boundaries so important? 👇

Setting boundaries is a way to advocate for and protect yourself. It is an act of self-care and self-preservation, allowing you to protect yourself from over commitment, exploitation and the negative effects of boundarylessness.

Text or call 813-540-6468 to learn more and schedule a free consultation. 💙

03/11/2023

One of the most common pitfalls on the path to success is setting and maintaining boundaries. Especially around the holidays, the connection between people-pleasing, trauma and boundaries can feel stronger than ever. 💔

Want to break free from old patterns and learn to establish clear, effective boundaries? Stay tuned for our series on setting boundaries and text or call 813-540-6468 to set up a free consultation. 🦋💙✨

02/11/2023

Join me for a spa day at 4 & Co Coworking Space! ✨💅 I will be sharing how to enhance your wellbeing during the Wellness Seminar. I'd love for you to join me. Spots are limited, so sign up now!: HTTPS://WWW.SIGNUPGENIUS.COM/GO/10C084BABA628AAFFC07-44960092-FIND

31/10/2023

🗨: "Should I seek professional help if I identify a toxic relationship in my life?"

YES – it is important to seek professional support and resources if you are experiencing or have experienced a toxic relationship. Through therapy and coaching, you will gain valuable insights, practical tools, and strategies to break free from the constraints of trauma and establish healthy boundaries. 📝🧠

To get started, text or call 813-540-6468 for your free consultation. 🦋

30/10/2023

It is important to set boundaries with ourselves, detaching emotionally from others’ toxic behavior and not internalizing their negative words or actions. This helps us maintain our perspective. If the toxicity is pervasive and unchangeable, we should consider cutting ties with the individual in order to protect ourselves. ✂💔🛡

Text or call 813-540-6468 today for a free consultation. 🦋